Can cream of wheat go bad?

In this brief study, we are going to answer the question, “can cream of wheat go bad?” We will also talk about the shelf life and storage of both cooked and uncooked cream of wheat. Moreover, we will be discussing the signs of spoilage of cream of wheat.

Can cream of wheat go bad?

Yes, cream of wheat can go bad beyond its expiry date. The cream of Wheat is dry which indicates that it will keep for a long period.

The expiry date on the package does not indicate when it is no longer safe to consume, and you may still consume it after it has passed its expiration time, but you must depend on your taste and judgment. It’s usually safer to toss anything away if it doesn’t look, smell, or taste correct.(1)

What Is Cream of Wheat’s Shelf Life?

According to the manufacturer, Cream of Wheat Cereal in a small bag will last for 1 year in a sealed 2.5 pound bag under ideal storage conditions (cool, dry place). In a can it will store for 10 to 15 years in a sealed can (oxygen absorber included) under ideal storage conditions (cool, dry place). 

In a large bag it will last 1 year in a sealed 50 pound bag under ideal storage conditions (cool, dry place). Once opened, it has an average shelf life of 6 to 12 months.(2)

Can Cream of Wheat That Hasn’t Been Cooked Go Bad?

If moisture and germs get into uncooked Cream of Wheat, it may become rancid. 

Rancidity is due to oxidation of lipids, which is caused by enzymatic reactions as well as by external factors. 

Moisture can accelerate the oxidation process as well as provide the optimal conditions to microbial development. “Germs” cause microbial damage, leading to the generation of toxic products and toxins (in the case of fungal infestation).(4, 8)

While the product is dried and sealed in a package, it is susceptible to harm or compromise over time. This may let moisture in, which can encourage the growth of germs or grain weevils.(2)

What are the risks of eating spoiled Cream of Wheat?

Consuming spoiled cream of wheat can cause food poisoning, leading to symptoms like headache, vomiting, stomachache, or diarrhea. 

Fungal toxins, such as aflatoxin, can be harmful to the liver, with early symptoms including fever, malaise, anorexia, abdominal pain, vomiting, and hepatitis. However, acute poisoning cases are rare.

 Decreased appetite and nausea are also possible indicators of food poisoning, typically lasting no more than a day or two. If symptoms persist, seeking medical attention is advised.(3,4)

How to Keep Cream of Wheat Fresh?

Cream of Wheat must be kept in a cool, dry location away from any water sources. That’s because moisture is the most serious threat to your Cream of Wheat. Any water that gets into your Cream of Wheat provides an environment where bacteria may flourish, and it will quickly go bad.(2, 5)

Is it possible to keep cooked cream of wheat in the refrigerator?

Cooked Cream of Wheat may be kept in the refrigerator and eaten at a later date. It may thicken somewhat as the milk or water is absorbed, but if you like it thinner, just pour some more water or milk when you’re ready to consume it.(5)

Cream of Wheat Lasts How Long in the Fridge?

Cooked Cream of Wheat has a poor shelf life of not more than 1–2 days even under refrigeration (5). Look for indications of mold or an unpleasant odor. It may have gone bad even if there isn’t anything visibly wrong with it.

Is it possible to freeze cooked cream of wheat?

Cream of Wheat may be frozen for up to 3 months if you think you won’t eat it within 1-2 days. To accomplish this, divide the mixture into greased muffin pans and freeze for a few hours before keeping the “pucks” in ziplock bags.

What Are the Signs That Cream of Wheat Is Bad?

If the uncooked cream of wheat isn’t any longer white and has a blue tinge to it, generation of rancid odor or off-odors it has gone bad and should be discarded. In the presence of bugs, grain weevils, little black spots will appear in this scenario, and it will be unsafe to consume, discard it immediately.

If cooked cream of wheat smells rotten, has the presence of mold, toss it away as well. .(7)

Conclusion

In this brief study, we answered the question, “can cream of wheat go bad?” We also talked about the shelf life and storage of both cooked and uncooked cream of wheat. Moreover, we discussed the signs of spoilage of cream of wheat.

Reference

  1. Zielińska D, Bilska B, et. al.. Consumer Understanding of the Date of Minimum Durability of Food in Association with Quality Evaluation of Food Products After Expiration. Int J Environ Res Public Health. 3;17(5):1632. 2020
  2. Honeyville Farina – Germade -Honeyville, Inc. 2022
  3. BM Lund, SJ O’Brien, Public Health Measures: Food Safety in Hospitals and Other Healthcare Settings, Encyclopedia of Food Safety, Academic Press, 2014, 140-148.
  4. Kumar P, Mahato DK, Kamle M, Mohanta TK, Kang SG. Aflatoxins: A Global Concern for Food Safety, Human Health and Their Management. Front Microbiol. 2017
  5. Erbaș, M., Ertugay, M. F., & Certel, M. . Moisture adsorption behaviour of semolina and farina. Journal of Food Engineering, 69(2), 191–198. 2005
  6. Jha, A., Murli, Patel, A. A., Gopal, T. K. S., & Ravishankar, C. N.  Development of a process for shelf stable dairy dessert dalia and its physico-chemical properties. LWT – Food Science and Technology, 49(1), 80–88. 2012.
  7. Benjamin, R. K. Blackwell, m., Chapela, I. H., Huber, R. A., Jones, K. G., Klepzig, K. D., Weir, a. Insect- and other arthropod-associated fungi. Biodiversity of Fungi, 395–433. 2004.
  8. Leann Barden & Eric A. Decker (2016) Lipid Oxidation in Low-moisture Food: A Review, Critical Reviews in Food Science and Nutrition, 56:15, 2467-2482,

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