In this brief guide, we are going to answer the question “How to bottle tea?”, discuss answers to other related questions like how to make brewed tea last longer, and how tea affects your health.
How to pour tea without spilling?
To pour tea without spilling, hold the teapot in your dominant hand, the pouring hand, and hold a towel under the neck or sprout with your non-dominant hand. Your dominant hand will allow you to pour tea without spilling while your non-dominant hand will allow you to quickly catch any drips before they hit the table or counter.
Tilt the teapot to pour the contents into the cup and begin to pour quickly and follow through quickly. Keep an eye on the level and stop pouring abruptly when it reaches the desired level.
Now, straighten the teapot to stop pouring and tilt it back slightly so the remaining tea runs back down the spout.
How long does brewed tea last at room temperature?
According to the Center for Disease Control and Prevention (CDC), brewed tea is only good for 8 hours at room temperature. After this duration, the number of airborne bacteria in tea is increased to a maximum, making tea unsafe to be consumed. Also, the flavor and nutrients of tea go off due to evaporation by this time.
How to make brewed tea last longer?
To make brewed tea last longer, you have to cover it properly. Because keeping the tea uncovered is not a wise idea.
First of all, try to keep the brewed tea in an airtight jar so that the airborne bacteria and other microorganisms don’t get a chance of getting into the tea.
Secondly, do not add sugar to the tea until you plan to drink it. Adding sugar to the tea will encourage the growth of bacteria in the tea and therefore, the shelf life of tea will be shortened.
Thirdly, do not scrimp on the quality of your tea leaves. Good quality tea leaves produce good tea that stays fresh for a longer period.
How to know if your tea has gone bad?
Few telltale signs help you to determine if the tea has gone bad or is it still okay to be enjoyed. These signs are:
- Ropy strands in your tea
- The sour taste of the tea
These signs are an indication of bacterial growth in the tea. So you should not consume such a tea rather discard it as soon as possible.
How tea affects your health?
Tea affects your health in several ways. It can be beneficial to you in some ways but harmful in another way. So try to take a moderate number of teacups, as you know excess of everything is bad.
Advantages of tea
- Both caffeinated and herbal teas are a rich source of minerals such as potassium, phosphorus, zinc, and copper.
- Natural substances, called polyphenols, are found in both caffeinated and herbal teas. These compounds are antioxidants and help reduce the risk of certain chronic diseases.
- The caffeine and catechins, a type of polyphenol, in tea may help with weight loss.
- Tea is also known to lower the cholesterol and blood pressure of the consumer. So it also helps in improving heart health.
- The catechins in tea help to regulate the blood sugar level. So tea also reduces the risk of type 2 diabetes.
Disadvantages of tea
- Large amounts of caffeine may lead to nervousness, restlessness, and may disturb your sleep.
- Some people may also face gastrointestinal issues and loose stools.
- Nausea, abdominal pain, heartburn, dizziness, and muscle pain are also possible side effects of consuming too much caffeine.
- The tea may also interact with certain medications and increase the effect of caffeine on the body.
- Caffeine is a habit-forming stimulant and regular intake of caffeine from tea can lead to caffeine dependence.
- The tennis present in tea can bind to the iron from your food, thereby reducing the iron absorption from your digestive tract.
How to store brewed tea?
If you want to store tea, add it to a bottle and make sure that its cap is sealed well. Place the bottle in a refrigerator and you can keep it there for 3-5 days.
You can also store the tea in a mason jar with an airtight cap. Place the jar in the refrigerator to keep the tea drinkable for 3-5 days.
Make sure that the cap is well sealed so that it will help your tea from getting the odor or aroma of anything else that is placed in the refrigerator. Also, the low temperature of the refrigerator prevents certain bacteria to grow, thereby reducing the chance of bacterial contamination in the tea.
In this brief guide, we answered the question “How to bottle tea?”, discussed answers to other related questions like how to make brewed tea last longer, and how tea affects your health.