Why is almond milk called milk?

This brief guide will answer the question, “why is almond milk called milk,” and discusses why is the dairy industry boiling over plant-based milk, and should non-dairy beverages be called milk.

Why is almond milk called milk?

Almond milk, a popular plant-derived “milk” substitute, is called almond milk because its liquid state and white color closely resemble the visual qualities of cow’s milk.

In the mid-1990s, almond milk was first introduced to consumers in the United States. It quickly became a popular alternative to traditional dairy products for people with lactose intolerance, as well as vegans who wanted a plant-based substitute for cow’s milk.

Almond milk is a plant-based drink made from almonds, water, and other ingredients that may include sweeteners, thickeners, gums, and emulsifiers. It is sometimes called “non-dairy milk,” but neither the FDA nor other authorities consider it to be a dairy product.

Should non-dairy beverages be called milk?

It depends!

The United States Food and Drug Administration has made a preliminary decision to prohibit the use of the word “milk” in the labeling of products that don’t originate from an animal. Their reason is that milk is defined as a product coming from a mammary gland, and therefore soy milk or almond milk cannot be called milk.

Milk alternatives have been on the market for decades, and up until now, there has been no question about whether or not they can be labeled as milk. You find them in dairy aisles, next to cow’s milk.

It seems clear that consumers are aware that these products are not really milk, they know what they’re getting into when they buy soy or almond milk. This decision by the FDA seems like an unnecessary act of regulatory overreach that threatens to confuse consumers even more than they already might be confused.

If you are standing in the dairy aisle looking at soy products, you already know it’s not real milk, and if you don’t, then maybe you need to spend some time reading labels rather than relying on the government to do it for you!

Why is the dairy industry boiling over plant-based milk?

As the market for plant-based milk expands, some dairy farmers are starting to feel the heat because the market for plant-based milk is growing at an astonishing rate.

For years, dairy farmers have had an iron grip on the milk industry. But as consumers become more aware of the health risks and environmental concerns associated with drinking cow’s milk, a number of companies are boiling over with excitement for plant-based alternatives.

The most popular choices are soy and almond milk, but new types of nut milk like cashew and pecan are quickly becoming shelf staples.

But as these new products gain ground in the grocery store, dairy farmers see their profits disappearing down the drain. Some farmers are even considering switching industries altogether.

What is plant-based milk?

Plant-based milk is a non-dairy milk alternative made from plants. It can be made from nuts, oats, rice, soybeans, seeds, or a combination of these ingredients.

Plant-based milk is often fortified with vitamins and minerals to make it nutritionally similar to cow’s milk.

Plant-based milk has been around for centuries, but it gained popularity in recent years due to the growing number of people adopting vegan diets and those who are lactose intolerant.

Is almond milk plant-based milk?

Yes, almond milk is plant-based milk. Plant-based milk is typically made using plant sources like, as the name implies, plants. Almond milk is made using almonds. Therefore, it is plant-based milk.

What are the nutrition facts about almond milk?

Almond milk’s nutritional profile varies based on the brand you buy and whether you choose the sweetened or unsweetened variety. In general, almond milk is low in calories (about 40 calories per cup) and high in nutrients such as vitamin A, vitamin D, and vitamin E. It is also a source of calcium and protein (1-2 grams per cup), which helps make it more filling than regular milk.

It’s important to note that almond milk is not considered a complete protein, meaning it doesn’t contain all of the essential amino acids that your body needs to get from food sources. However, when you combine it with other plant-based foods like soy, peas, beans, or quinoa, it can become a complete protein.

While almond milk does have many benefits, there are a few things to consider before making the switch. First of all, some brands of almond milk have additives such as carrageenan or sunflower lecithin that may cause digestive issues for those with sensitive stomachs.

Also, some people with nut allergies may be sensitive to almonds so if this applies to you then it’s best to avoid drinking almond milk altogether.


In this brief guide, we have addressed the question, “why is almond milk called milk”, and other questions related to the subject, such as why is the dairy industry boiling over plant-based milk, and should non-dairy beverages be called milk.



Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.