Why does cauliflower smell?

In this brief guide, we will answer and discuss the query, “Why does cauliflower smell?”

We will also discuss how you can tell that cauliflower has gone bad. Moreover, we have explained how you can pick a fresh cauliflower from the market.

Why does a cauliflower smell?

Cauliflower smells because it has passed its prime time and starting to rot. Another reason could be that it was not stored properly and is starting to spoil. Lastly, it could simply be that the cauliflower is naturally high in sulfur, which can cause it to smell.

If your cauliflower is starting to turn brown or has brown spots, it is past its prime and should be thrown out. Spoiling: If your cauliflower has a sour smell or is starting to soften, it is spoiled and should be thrown out.

When sulfur-containing compounds in foods decompose, they release a gas that smells like rotten eggs. Cauliflower contains a high amount of sulfur, so it is especially susceptible to this type of decomposition. Once cauliflower starts to smell like rotten eggs, it is no longer safe to eat.

 The best way to prevent cauliflower from smelling like rotten eggs is to store it properly. Cauliflower should be kept in the refrigerator, in a perforated bag or container. It should be used within a few days of purchase.

How do you tell if cauliflower has gone bad?

If the cauliflower is discolored or has brown spots, it has gone bad. If the cauliflower has a sour smell, it has gone bad. Moreover,  If you see mold on the cauliflower, it has gone bad. 

If the cauliflower is slimy, most likely it has also gone bad. You should also avoid eating cauliflower that is past its expiration date. If you’re not sure if the cauliflower is still good, it’s best to throw it out.

Fresh cauliflowers are bright white, a firm with fresh green leaves still attached. Cauliflower that is discolored has brown spots, or is soft to the touch is not fresh. Once you get your cauliflower home, store it in the refrigerator in a plastic bag.

How can you reduce the smell of cauliflower when cooking?

There are a few things you can do to reduce the smell of cauliflower when cooking: 

  • Soak the cauliflower in milk for 30 minutes before cooking. 
  •  Add a small amount of vinegar to the cooking water.
  • Add aromatic herbs or spices to the cooking water. 
  • Avoid cooking cauliflower using aluminum or using iron pan. 
  • Rinse the cooked cauliflower in cold water before serving. 
  • Use strong-smelling cheese such as cheddar or blue cheese in recipes that include cooked cauliflower. 
  • Add other strongly flavored ingredients such as garlic, onion, or bacon to recipes that include cooked cauliflower.

Why should you eat cauliflower more often?

Cauliflower is a low-calorie, nutrient-dense food. It is an excellent source of vitamins C and K, and a good source of folate (vitamin B9). It also contains a compound called glucosinolate, which has been shown to have cancer-preventive properties. 

Cauliflower is a low-carbohydrate food, making it a good choice for people on low-carbohydrate diets. It is also high in fiber, which can help to regulate digestion and promote a feeling of fullness. 

Additionally, the nutrient density of cauliflower makes it a good choice for people who are looking to increase their intake of vitamins and minerals. One cup of cooked cauliflower contains only 27 calories, making it a great food to include in a weight-loss diet. 

How do you freeze cauliflower properly?

Cauliflower can be frozen whole, chopped, or in purée form. To freeze the whole cauliflower, cut off the leaves and stem, then wash the cauliflower and pat it dry. Wrap the cauliflower in a layer of plastic wrap, then a layer of foil, and place it in the freezer. 

To freeze chopped cauliflower, wash and dry the cauliflower, then chop it into desired pieces. Place the cauliflower on a baking sheet lined with parchment paper and freeze for about 2 hours, or until solid. 

Transfer the frozen cauliflower to a freezer-safe container and store it in the freezer for up to 6 months. To freeze cauliflower purée, cook the cauliflower until soft, then purée in a blender or food processor. Transfer the purée to a freezer-safe container and freeze for up to 6 months.

You can access the best cauliflower recipes here

Other FAQs about Cauliflower that you may be interested in.

Can you cook cauliflower leaves?

Can you cook cauliflower in the microwave?

Can you boil cauliflower


In this brief guide, we have answered the query,” why does cauliflower smell?”We have also discussed why you should be eating cauliflower more and how to tell if cauliflower has gone bad. Moreover, we have discussed in-depth how to preserve cauliflowers for a long by freezing them.

Hope you find this blog useful, in case of any questions, please let us know