Which is the best beer for acid reflux?

In this brief guide, we are going to answer the question “which is the best beer for acid reflux” with an in-depth analysis of the beers that can safely be consumed by people facing the issue of acid reflux. Moreover, we are going to highlight what are some alcoholic choices for acid reflux, what is acid reflux and GERD, and what drinks need to be avoided in this state.

Which is the best beer for acid reflux?

The best beers for people with acid reflux are Gin, non-grain vodkas, Tequila, Mezcal, and some others that are low in their acidity. The recommendation for the type and quantity may vary among individuals, depending upon the severity as well as the conditions of symptoms in them.

Some experts suggest to keep at the safest side, beers and other alcoholic beverages should be completely avoided as no patient is able to understand the severity of his present acid reflux condition. In most cases, beer consumption can produce feelings of heartburn right after consumption.

Best beers for acid reflux:

Some of the best alcoholic drinks for people with acid reflux are listed here.

Gin:

Gin is the beer with the least acidity. This flavorful drink is also very low in sugar content. It is prepared from some grains that are named gin and these grains are obtained from different natural sources, such as potatoes, corn, barley, and wheat.

The pH of this alcohol is around 7.4 and to further increase the tolerance, you may consume it with other meals. To prevent the occurrence of heartburns, just avoid the addition of citrus or lime flavors or juices to the beer instead, try it with some tonic water.

Non-grain vodkas:

The best non-grain vodka for people with acid reflux is the one made of grapes as they are low in acidity. If such beers are not available, you can just choose some vegetable-based beers, such as Glen’s and Tito’s, that are prepared from sugar beets and corn.

Some of the grain alcohols are also least acidic, such as Everclear. You may also take them by diluting them with water that can be an excellent way to avoid heartburn.

Tequila:

Tequila is another best option as it has a strong flavor due to the presence of sugars, but is not high in acidity. Some experts even considered it as the one that can reduce the symptoms of acid reflux by neutralizing the condition. You need to be careful about mixing it with other meals or liquids, as this may increase the acidity and can be problematic.

Mezcal:

Mezcal is a great choice in terms of both tastes as well as low acidity. It has a smoky taste and can go best for individuals with acid reflux or heartburn.

Tommy’s margarita:

Another important choice is Tommy’s margarita. This product is a blend of tequila, lime, and agave. This cocktail is less acidic than the classic cocktails available but still, you need to keep check and balance of your condition before consuming it.

Acid reflux:

Acid reflux is a condition in which a person may feel a burning and painful sensation in the throat and chest. The main reason behind this state is the weakening of valves, connecting the stomach to the esophagus or food pipe. This weakening may result in the flow back of stomach contents into the food pipe.

The stomach contents are acidic and can irritate your upper digestive tract parts that are not adapted to such acidic compounds and may get inflamed. Acid reflux, if not treated or managed on time, may result in the development of a chronic condition, known as gastroesophageal reflux disease (GERD).

Gastroesophageal reflux disease (GERD):

It is a chronic condition that may result from the malfunctioning of sphincters or valves. These valves become unable to control the flow of GIT contents and the stomach contents may flow back into the food pipe repeatedly that makes your sphincters and may lead to severe outcomes, such as inflammation or esophageal cancers.

Drinks to avoid in acid reflux:

The acid reflux patients need to be careful in handling their dietary practices as a slightly acidic food component may cause problems to them. In this regard, some of the drinks or products that should be avoided are chocolates, coffee, peppermint, strong alcohols, fatty foods, and other strong flavored drinks.

The coffee or teas are high in caffeine content that can trigger the reflux. Carbonated beverages should also be avoided as they are also rich in caffeine. Strong flavored drinks are citric juices that can make your condition worse.

You can find here about foods that can cause acid reflux and heartburn in GERD or acid reflux patients. 

Conclusion:

In this brief guide, we answered the question “which is the best beer for acid reflux” with an in-depth analysis of the beers that are thought to be best for individuals with acid reflux conditions. Moreover, we discussed what beers can be consumed by acid reflux, what are acid reflux and GERD, and what drinks need to be avoided in acid reflux.

Citations:

https://www.itskittygirl.com/home/best-alcohol-for-acid-reflux?format=amp
https://www.medicalnewstoday.com/articles/314886#what-to-drink
https://www.tampabayrefluxcenter.com/acid-reflux-gerd-blog/2021/4/23/ill-drink-to-that-choosing-alcohol-that-doesnt-cause-acid-reflux

Mahnoor Asghar is a Clinical Nutritionist with a bachelor's degree in Nutrition and Dietetics. She is compassionate and dedicated to playing her part in the well-being of the masses. She wants to play a fruitful role in creating nutrition and health-related awareness among the general public. Additionally, she has a keen eye for detail and loves to create content related to food, nutrition, health, and wellness.