What vegetables go with asparagus?

In this brief article, we are going to answer the question, “What vegetables go with asparagus?”

What vegetables go with asparagus?

Many vegetables like carrots, tomatoes, onions, potatoes, broccoli etc go with asparagus. Carrots and asparagus

The sweetness of the sweet potato complements the earthiness of the asparagus well. Both veggies are good choices for recharging your batteries after eating asparagus because of the high carb content. 

 Vit A, Vit C, and calcium are just a few of the vitamins and minerals that sweet potatoes provide in plenty.

If you want to switch up your vegetable serving routine and serve something other than asparagus, consider serving it with sweet potatoes. They are a great option because they are one of the healthier veggies available.

Lycopene is abundant in tomatoes and has been associated with a decreased risk of some forms of cancer. 

It’s fantastic as a side dish as well as vegetable in a main course since it tastes great and is beneficial for your heart.

Tomatoes are also delicious with asparagus because of their mild sweetness.

It’s best to sauté the tomatoes and asparagus together in the beginning. They can be cooked at the same time, but the flavor of the veggies will be better preserved if the extra liquid is not drained out until serving.

Asparagus and onions are a classic pairing. They add a plenty of flavor to the asparagus without masking its own.

You may substitute other veggies for onions in this recipe if you don’t care for them. Brussels sprouts are rich in minerals and vitamins and pair wonderfully with asparagus, making them one of the healthier vegetables you can consume.

Vegetables like carrot, Jerusalem artichokes, and broccoli all complement asparagus well, but you can also experiment by combining them with other ingredients for a new taste experience.

Nitrates, found in beets, can help you build muscle and boost your performance in sports. These advantages are also shared by asparagus, making it a natural choice.

It’s best to prepare the asparagus and beets individually and then combine them after cooking.

Instead of rice and other grains, potatoes are often suggested as a healthier option. They go nicely with asparagus and are a good source of carbs to restore your energy.

You can’t go wrong with potatoes as a side dish to pair with your asparagus. They may be prepared in a single pot and are a great source of vitamins and minerals, giving them a nutritious and delicious side dish.

How to cook asparagus with other vegetables?

This simple stir-fry dish highlights asparagus as a star ingredient. Asparagus prepared in this way never becomes mushy or limp, keeping its vibrant green color throughout. 

With this simple and tasty asparagus stir-fry dish, you can meet your daily vegetable requirement with only two or three servings, yet you’ll still want more. 

To prepare the finest asparagus you’ve ever had, this recipe includes a simple stir-fry sauce and a ton of helpful cooking advice.

Ingredients

  • One bunch of asparagus.
  • One carrot, cut into thin, matchstick-like sticks
  • Make sure to include the green parts when chopping your spring onions!
  • Slicing 2 handfuls of shiitake mushrooms
  • Bean sprouts, 1 to 2 cups
  • Red bell pepper, seeded and cut thinly into strips
  • Sherry, or cooking sherry, to taste (about 2–3 tablespoons)
  • To Make Stir-Fry Sauce, Combine:
  • Oyster sauce, 3 tablespoons
  • Approximately 1 tablespoon of fish sauce
  • Brown sugar, 2 tablespoons
  • Spice it up to your liking with 1 teaspoon of finely chopped red chile, dry chile flakes, or hot sauce.
  • Discretionary 1 teaspoon. of shrimp paste
  •  2 teaspoons of sesame oil

Directions

Snap off the ends of the asparagus once they have been cleaned.  You may either throw away the ends or use them to make juice or chicken stock.

Other veggies should be prepared in the same fashion and placed in separate heaps near the burner.

To prepare the sauce, combine all of the sauce ingredients (excluding the sesame oil) in a small bowl and mix until smooth. Make sure everything is well-combined. Placing the cup next to the burner is a good idea.

In a wok or big frying pan, heat the oil until it shimmers, about 2 to 3 teaspoons. Stir-fry the asparagus for a minute in the heated oil.

Stir in the cooking sherry along with the chopped carrots and mushrooms. Cook for another minute or two in the wok, or until the mushrooms are tender. When your wok or pan dries out, use little water instead of oil.

Mix in the chopped bell pepper and spring onions. Toss for another minute.

Next, mix in the bean sprouts and sauce. Simmer to blend flavors in a stir-fry

Take off the stove and drizzle with the sesame oil. Just toss everything together. The nutritional content of sesame oil, one of the “good oils,” is destroyed during the heating process. After the veggies in your stir-fry are cooked, sprinkle the sauce over them.

If the veggies are not salty enough, add more fish sauce, and if they are too sour, add more sugar.

Eat straight from the wok while it’s still hot.

Conclusion

In this brief article, we answered the question, “What vegetables go with asparagus?”

References

https://www.thespruceeats.com/asparagus-with-mixed-vegetables-3217656

Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.