What is the best way to drink tea?

In this brief guide, we will answer the question “what is the best way to drink tea?” with an in-depth analysis of what is the best way to drink tea. Moreover, we will also discuss different ways of drinking tea.

What is the best way to drink tea?

If sitting at a table, the best way to drink tea is to raise the teacup, leaving the saucer on the table, and place the cup back on the saucer between sips. It’s considered rude to look anywhere but into the cup whilst sipping tea, and no slurping.

What’s the healthiest way to drink tea?

According to science, microwaving your tea is the best way to formulate a cup of caffeine, an antioxidant concoction.

How can you properly drink tea?

1. Experiment with water types

Switch from regular tap water to spring water. Tap water can make tea murky and ruin the flavor, while distilled water is likely to make it too flat. Try different types of bottled spring water and see which one gives the best result.

2. Experiment with water/leaf ratio

Adding more leaves will make a stronger cup. It’s usually better to use more than less to avoid a very weak, unenjoyable flavor.

3. Experiment with water temperature

Some teas can handle very high temperatures, and some like gyokuro should be made at 122 °F. If you are not sure about the right temperature, use a lower, rather than a higher temperature.

4. Experiment with steep time

The longer you leave the leaves in water, the more nutrients they will release. This is not always a good thing. Some of them cause bitterness and astringency. Try using a shorter steeping time and re-steep the leaves. Or, you may want to increase the steeping time if you prefer stronger blends and the tea you have is too weak for your taste.

5. Try different styles of brewing

Some teas are better if you brew them using the western technique, and some taste better brewed eastern style. Try both and see which one you prefer. Flavored teas are perfect for western brewing, while pure teas, especially Chinese, Japanese and Taiwanese, might give a much better infusion if you use a multiple-steeping technique.

6. Add milk, honey or lemon

Many tea drinkers prefer drinking tea without any milk or sugar. However, you may find some teas more enjoyable by adding a bit of milk or lemon. Afternoon Tea and English Breakfast tea are blends that are almost exclusively drunk with milk. 

Check the best sugar for tea.

On the other hand, first, flush Darjeeling should be enjoyed pure. A bit of lemon with bitter green tea can fix any cup. Some green and white teas can be very delicate, and should mostly be enjoyed pure. If you find the taste too weak, increase the number of leaves.

7. Make it into a latte

Chinese gunpowder is an amazing tea to use as an example. It’s the type of tea, not every tea lover enjoys, because it’s stronger, a bit smoky, and bolder than a cup of regular delicate green tea. And this is exactly why Gunpowder is an amazing type for making a delicious latte. 

It’s one of the rare green teas suitable for making milk tea. By brewing the leaves in the water for 20-30 minutes you will be able to extract much more nutrients including caffeine, EGCg, and chlorophyll than with regular brewing. 

Besides, by adding a pinch of baking soda and a cup of cold water, you will be able to enjoy a unique pink tea.

8. Make your blend

Flavors of pure tea can be enhanced by scenting or flavoring. You can do this on your own too. Maybe you want to enjoy it purely because of its unique benefits but cannot get used to the taste. Try adding rose petals or even blending it with the fruit blend you enjoy.

9. Avoid very cold or very hot tea

All teas change flavor when they cool down. Drink tea when it’s still hot enough to offer the best drinking experience, but cool enough not to burn you. Science says that the optimal drinking temperature might be around 60 degrees Celsius.

10. Cold brew it

The best thing you can do with the tea you do not enjoy is to cold-brew it. Pour about 1-1.5 liters of lukewarm water over 1-2 spoons of tea leaves and steep overnight in the fridge. It might surprise you with a completely new flavor profile and no bitterness at all.

What is the best time to drink tea?

For most people, their energy tends to be lower after meals and in the morning. Based on that, it makes sense to drink tea right after a meal during the day. Most tea drinkers recommend doing so about fifteen to twenty minutes after a meal. There are also many benefits to having a cup of tea in the morning.

What is the best tea to drink all day?

These are the best teas for different times of the day:

White tea 

While white tea has some caffeine, it doesn’t contain as much as coffee.

English Breakfast tea 

This is a black tea blend that has a kick of caffeine and lots of flavors.


Made from a powder of green tea leaves, matcha is rich in antioxidants.


In this brief guide, we have answered the question “what is the best way to drink tea?” with an in-depth analysis of what is the best way to drink tea. Moreover, we have also discussed different ways of drinking tea.



Mahnoor Asghar is a Clinical Nutritionist with a bachelor's degree in Nutrition and Dietetics. She is compassionate and dedicated to playing her part in the well-being of the masses. She wants to play a fruitful role in creating nutrition and health-related awareness among the general public. Additionally, she has a keen eye for detail and loves to create content related to food, nutrition, health, and wellness.