What is the best temperature for scrambled eggs?

In this brief guide, we are going to answer the question “what is the best temperature for scrambled eggs” with an in-depth analysis of the temperature that can be used to cook the scrambled eggs.

Moreover, we are going to highlight how eggs need to be cooked at different temperatures in different recipes, what is the recipe for cooking scrambled eggs, and what are some guidelines to make them.

What is the best temperature for scrambled eggs?

The best temperature for scrambled eggs is 144 to 158° F, at which all the potential microbes in the eggs are killed and every part is perfectly cooked. The temperature for scrambled eggs may vary, depending on the type of cooking method used for their preparation.

Temperature for cooking eggs:

The eggs need different cooking temperatures when cooked in different recipes. It may also be because different bacteria can reside in different locations within the egg and then need different temperature levels for their killing.

Moreover, different parts of the eggs are also cooked at different temperatures, such as the egg whites can be cooked completely at 144 to 149° F, the egg yolks are best cooked at 149 to 158° F, and the whole eggs need a temperature range of 144 to 158° F for their perfect cooking.

The table below will describe the different temperature needs of eggs in different recipes or dishes.

Recipe or dishTemperature requirement for eggs
Omelets and other liquid containing recipes160° F
Scrambled and fried eggs144-158° F
Egg white omelet144-149° F
Poached eggs144-158° F
Hard-boiled eggs160° F
Baked Custards, quiches, casseroles, & French toast160° F
Stirred custards, eggnog, and egg-based ice-cream160° F
Pie meringues144-149° F

Recipe for cooking scrambled eggs:

The scrambled eggs can be cooked through the following recipe:

  • Take a pan with one tbsp of butter in it. Heat the butter and pour eggs straight into the middle of the pan.
  • The characteristic foamy and fluffy texture can be obtained through whisking the eggs. You can whisk the eggs in two ways, in the bowl before adding them into a pan or directly in the pan before turning on the heat.
  • Heat the pan to the temperature as mentioned above, for about 5-10 minutes, and take it out in the serving dish.
  • Sprinkle some sea salt and peppers on the top and serve it.

Guidelines for cooking scrambled eggs perfectly:

The scrambled eggs need to be cooked with appropriate care, where the most important thing is the fluffy texture of eggs. Some of the guidelines that should be kept in mind during the preparation of scrambled eggs are given below.

  • The first and foremost fact is to completely cook the food and kill the potential microbes in eggs by cooking the eggs to a recommended level.
  • The completely cooked eggs can be observed from appearance, as the scrambled eggs will be fluffy but still, there should be no water or raw eggs material in the pan.
  • The scrambled eggs should be cooked in batches as cooking more than one egg in a pan may cause the spillage of contents from the pan or may leave some parts of the eggs uncooked.
  • The cooking of more than one egg should also be avoided, keeping in mind the fact that the microbes, if present in one egg, can contaminate the whole product and may produce risks of food-borne illnesses.
  • Do not leave the egg-containing dishes at room temperature. This may spoil the taste as well as compromise the food safety.
  • Properly handle the eggs before cooking to prevent any cracking or growth of microbes. This can be done by storing the eggs at the right temperature, which is below 40° F.
  • Try to use a fork for scrambling the egg in the pan as the whisk may spill the egg liquids outside. You can also scramble the eggs without breaking the egg, but you may still need to beat it to get the fluffy texture of fried scrambled eggs.
  • You may need a temperature of about 160° F for both frying or boiling the scrambled eggs, as the main purpose is to kill the microbes and cook the contents completely, and scrambled eggs have mixed contents and microbes in both cases.
  • The scrambled eggs should be properly cooked before putting on the steam table as steam can harden the left parts of the eggs but not cook them.

Other FAQs about Scrambled eggs meals which you may be interested in.

Can you make scrambled eggs on a griddle?

Can you make scrambled eggs ahead of time?

Can you make scrambled eggs with almond milk?

Scrambled eggs:

Scrambled eggs are the eggs that are obtained through stirring, whipping, or beating the eggs together, as a result of which the golden-colored eggs are formed. These eggs can be cooked through frying, boiling, or mixing with other recipes.

Here, you can find an electric gadget that can be used to scramble the eggs without breaking the shell.


In this brief guide, we answered the question “what is the best temperature for scrambled eggs” with an in-depth analysis of the temperature at which the scrambled eggs can be perfectly cooked.

Moreover, we discussed how eggs need different temperatures for their cooking in different recipes, what is the recipe to fry scrambled eggs, and what are some guidelines for their perfect cooking.



https://www.incredibleegg.org/professionals/foodservice/egg-safety-handling/preparation-guidelines#:~:text=Egg-containing%20dishes%2C%20including%20 quiches,F%20and%20158°%20F.


Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.