In this brief guide, we will answer the question, “What is non-alkalized cocoa powder?” We will further elaborate on the difference between alkalized and non-alkalized cocoa powder, and the health benefits of non-alkalized cocoa powder.
What is non alkalized cocoa powder?
Non alkalized cocoa powder is solid unsweetened chocolate with most of the fat extracted prior to being crushed into powder. Non-alkalized cocoa powder is also named natural cocoa powder.
The pH of non-alkalized cocoa powder is less, which means it has an acidic nature. So it is ideal for baking, because if you mix it with baking soda then both these ingredients will react together producing bubbles, which help the cake rise in the oven.
It is the most potent form of cocoa beans, because of which it is bitter and strong. You do not require to add it in excess to get a deep chocolate flavor.
non alkalized cocoa powder has a more fruity and complex flavor. It gives the baked products a lighter brown color.
What is cocoa powder?
Cocoa powder is synthesized by beating cocoa beans into a fine powder with the removal of fat particles and cocoa butter. Nowadays, cocoa powder is one of the most famous products which is being used in different recipes of baking, desserts and also in coffee.
What are the types of cocoa?
There are two major types of cocoa butter:
- Non alkalized cocoa powder
- Alkalized cocoa powder
|Non-alkalized cocoa powder||Alkalized cocoa powder|
|It is not treated with an alkaline solution.||It is not treated with an alkaline solution|
|It has a lighter shade.||It has a darker shade.|
|It has a mellow flavor.||It has a milder flavor.|
|It is also known as natural cocoa.||It is also known as Dutched or Dutch-style.|
|It is unsweetened in taste because it is not treated with the Dutched process.||It has no added preservatives.|
What are the health benefits of cocoa?
There are many health benefits of cocoa, some of which are given below:
Cocoa is rich in polyphenols
Polyphenol is a naturally occurring chemical or antioxidant which is found in many foods such as vegetables, fruits, chocolate, and wine.
Polyphenols are associated with various health benefits including regulation of blood pressure, usually lowers blood pressure, causes improvement in cholesterol, regulates blood sugar and improves blood flow.
Cocoa is considered one of the best sources of flavanols that are antioxidants that help to fight against inflammation in the body.
Reduces high blood pressure by improving the Nitric oxide level in the body
Cocoa, whether it is in powdered form or dark chocolate, will reduce blood pressure.
The flavanols in the cocoa help to improve the nitric oxide content in the blood which further leads to an increase in the functioning of blood vessels and the lowering of blood pressure.
It also reduces the risk of heart attack and stroke
In addition to the regulation of blood pressure, cocoa further reduces the risk of heart attack and stroke. flavanol-rich cocoa enhances the nitric oxide level in the blood that provides dilation and relaxation to your blood vessels and arteries which ultimately results in a proper blood flow with a lower risk of cardiac diseases.
Cocoa has been noticed to lower the bad LDL cholesterol that has almost the same effects as aspirin with thinning the blood content along with improvement in blood sugars. It also causes a significant decrease in the inflammatory effects of the body.
May improve mood and signs of depression by various means
In one study, it is observed that cocoa also reduces the stress and anxiety level in the body by improving moods. Cocoa may have some favorable effects on mood and signs of depression by decreasing the levels of stress and enhancing stability, satisfaction and overall psychological well-being.
Cocoa may reduce symptoms of type 2 diabetes
The flavonoids present in cocoa and dark chocolate help in reducing the risk of type 2 diabetes and help in maintaining healthy blood sugar levels.
May help in controlling weight
Cocoa is also associated with a decreased weight, and adding cocoa to the diet may help in achieving rapid weight loss.
Has antibacterial and immune-stimulating properties
Cocoa can help in promoting healthy teeth as it fights against bacteria that are responsible for causing cavities, although this doesn’t involve sugar-containing items. It also helps in promoting healthy skin as it protects the skin from sunlight and improves blood flow, the skin surface and hydration.
Other FAQs about Cocoa Powder that you may be interested in.
In this brief guide, we have provided an answer to the question, “What is non-alkalized cocoa powder?”. We have further elaborated on the difference between alkalized and non-alkalized cocoa powder, and the health benefits of non-alkalized cocoa powder.