What happens if you eat expired dairy?

In this short article, we will provide an answer to the question “what happens if you eat expired dairy?” and will discuss and milk and yogurt handling for reference.

What happens if you eat expired dairy?

It is doubtful that a few sips of spoiled milk would cause any harm. In contrast, consuming moderate or excessive amounts may result in food poisoning, which is characterized by the associated signs and symptoms such as nausea and vomiting, stomach pain, and diarrhea.

Even though expiry dates are fake, this does not indicate that it is unsafe to eat milk many weeks after it has passed its “best by” date. Milk and other dairy products deteriorate over time, much like the majority of foods.

Because of this, they develop a sour smell or flavor. In addition, you may notice changes in the look, texture, and consistency of the products themselves. In general, expired milk is acceptable to eat if it has been stored properly. However, the method of storage must be considered. Spoiled milk, on the other hand, may cause bloating, diarrhea, stomach pain, and other digestive problems.

According to the Food and Drug Administration, pasteurized milk products constitute the vast majority of milk products marketed in the United States. Pasteurization eliminates harmful bacteria, allowing food to be stored for a longer time. A 2018 study published in the Journal of Dairy Science found that it did not entirely eradicate infections in the milking parlor. 

Milk bacteria can grow and spread, resulting in food poisoning.

Toxicity: just one or two sips of spoiled milk may cause no symptoms or only moderate gastrointestinal discomfort over a short time If you experience symptoms, they should be transitory and have no long-term implications.

To expect: Depending on the dosage, symptoms may vary from none at all to stomach pains, vomiting, and diarrhea, to name a few possibilities.

It is necessary to dispose of spoiled milk since it has an unpleasant odor and flavor, which adds to its decreased consumption. Before brushing your teeth, swish water around in your mouth and spit it out several times to eliminate the taste of spoiled milk from your mouth. Drink some water after you’ve finished brushing your teeth to aid in the removal of any remaining residue.

Yogurt that has been pasteurized is recommended

Old yogurt may contain bacteria that may cause food poisoning or another foodborne illness if consumed. According to the Mayo Clinic, foodborne illnesses are caused by germs that have been introduced into food as a result of improper handling and preparation. Bacteria may also grow and accumulate on items that are old or badly maintained, such as yogurt.

The body’s effort to rid itself of the yogurt’s harmful components results in diarrhea following intake of old yogurt, which is common after consumption of old yogurt. Keep an eye on the expiration dates on the yogurt container and refrain from consuming it after the expiration time has gone to prevent this reaction. If you have diarrhea, drink plenty of fluids to keep from becoming dehydrated.

Vomiting and cramping in the abdomen

If you eat yogurt that is beyond its expiration date, you may have abdominal cramping. The time it takes for symptoms of illness to emerge after eating contaminated food may vary from hours to days, depending on the quantity and kind of bacteria consumed by the person. If you have stomach discomfort within hours or days after consuming expired yogurt, it is almost likely the result of the yogurt’s age. Consult a doctor if the cramping becomes severe, worsens, or lasts for more than a few days after it begins to occur.

Consider Taking Precautions and Storing Properly

By the National Dairy Council, the shelf life of yogurt is between seven and fourteen days. NDC recommends that if yogurt is left out of the refrigerator for a long time, it should be eaten within two hours or less after being left out.

Keeping Yogurt in Good Condition

According to the National Center for Home Food Preservation, the processing of yogurt, as well as its acidity, provide some protection against bacteria that are responsible for foodborne disease. Maintaining a refrigerator temperature of 40 degrees Fahrenheit or below may assist in preventing the growth of mold and germs in your yogurt and yogurt products. Refrigerate your yogurt on the top shelf rather than the door to ensure that the correct temperature is maintained. According to the Natural Resources Defense Council, the refrigerator door is the most hotly used component of the refrigerator system.

Conclusion

In this short article, we provided an answer to the question “what happens if you eat expired dairy?” and will discuss and milk and yogurt handling for reference.

Reference

https://missouripoisoncenter.org/spoiled-milk/
https://www.discovermagazine.com/health/is-expired-milk-safe-to-drink-heres-how-to-know-when-to-throw-away-food
https://www.thelist.com/447756/when-you-drink-expired-milk-this-is-what-happens-to-your-body/
https://www.livestrong.com/article/88137-side-effects-eating-expired-yogurt/
https://www.healthline.com/nutrition/how-long-is-milk-good-after-expiration-date#:~:text=Potential%20side%20effects%20of%20drinking,%2C%20and%20diarrhea%20(%2016%20).

Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.