In this brief article, we will provide an answer to the question, “What does black tea taste like?”. Furthermore, we will also elaborate on the taste, history, health benefits and drawbacks of drinking black tea.
What does black tea taste like?
Black tea has a strong and bruised taste. The taste of black tea is described as bitter. This bitter taste of black tea is because of the presence of two components, that are tannin and caffeine. The higher the quantity of these components, the more bitter the taste of black tea will be.
As the leaves of black tea are highly processed as compared to the leaves of other varieties of tea, black tea has a savory quality.
What is the difference between black tea and normal tea?
Black and normal tea is distinguished based on the oxidation stage. The oxidation stage of black tea is longer as compared to the oxidation stage of normal tea. Due to this long oxidation time, the leaves of the black tea are turned from green to black.
Furthermore, the taste of black tea is bolder and brisker than normal tea. This bold taste of black tea is referred to as astringent.
Which is better black tea or normal tea?
Both black tea and normal tea are good. But when it comes to cardiovascular benefits, black tea is more preferred. A sufficient amount of EGCG present in black tea creates a lining along our blood vessels. These linings are beneficial for reducing stress and depression.
What is the history of black tea?
Black tea originated in China in the seventeenth century. Before the 17th century, only green tea and oolongs were used to be consumed. The discovery of black tea took place when the fermentation of tea leaves started in China. The sole purpose of this fermentation was to enhance the storage life of tea.
What are the components of black tea?
Black tea is composed of these components:
- Amino acids
- Phenolic acids
- Mineral matter
What is the best time for drinking black tea?
Although we can drink black tea at any time of the day, the best time to drink black tea is during the daytime. Especially those who are sensitive to caffeine must consume it during the daytime.
Also, it is good to consume black tea after meals as it helps in the better digestion of food. Thus dieticians recommend drinking black tea after thirty minutes of breakfast.
Can black tea be consumed with an empty stomach?
Yes, we can consume black tea while our stomach is empty. In some cases, it can lead us to acidity. However, this totally depends on the type and quality of black tea.
How to prepare black tea?
These steps are used in the preparation of black tea.
- Water is boiled properly in a saucepan.
- After the water is boiled, tea powder is added which is boiled for a further three minutes.
- Once the color of tea starts getting changed, heat is turned off.
- After removing from the flame, the lid is closed. This is kept aside for a few minutes so the flavors steep in.
- Sugar is added according to the requirement. It is strained and black tea is added to it and is mixed well.
- After adding to the cups, it is served hot.
What are the health benefits of black tea?
These are the health benefits of black tea
Protects against atherosclerosis: Atherosclerosis refers to the buildup of plaques in the walls of arteries. This buildup causes several diseases like stroke, kidney diseases and coronary diseases due to the regeneration of free radicals. Black tea protects the building of plaques in arteries.
Decreases blood pressure: People who have a problem of high blood pressure must drink black tea. Black tea helps to reduce systolic and diastolic blood pressure. This is because the effects of a fat meal on blood pressure are nullified after consumption of black tea.
Protection against diabetes: Black tea helps to protect against diabetes. This is because black tea has antioxidative and anti-inflammatory effects.
What are the disadvantages of drinking black tea?
The disadvantages of drinking black tea are as follows.
Presence of toxic elements: Some toxic elements like lead and aluminum are present in black tea. These heavy metals are toxic for us. Besides these, arsenic and cadmium are also present in black tea.
Anemia: Black tea is known to cause anemia. This is because it reduces the uptake of iron by our body. That’s why people with iron deficiency should avoid drinking black tea.
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In this brief article, we have provided an answer to the question, “What does black tea taste like?”. Furthermore, we have also elaborated on the taste, history, health benefits and drawbacks of drinking black tea.