What Can You Substitute For Buttermilk?

This brief article answers the question, “What Can You Substitute For Buttermilk?” with an in-depth analysis of buttermilk, the adequate substitutes for buttermilk, how to use them, and important points to keep in mind while using them.

A Little about Buttermilk

While buttermilk was customarily produced as a result of the butter-making process, nowadays buttermilk is made by adding lactic acid bacteria in milk as a result fermentation takes place and buttermilk is produced.

It tastes really tart and has a thicker consistency than milk and is ordinarily used to make muffins, waffles, biscuits, and cakes.

Use Of Buttermilk In Baking

Buttermilk gives a light, soft and delicate texture to baked items. It reacts with baking soda to produce a rising effect which gives a fluffy appearance to baked goods. In any case, many individuals don’t keep it available, and others don’t utilize it because of dietary limitations.

But can make buttermilk substitutes by either using dairy-based or non-dairy ingredients that you likely have available.

How Is Buttermilk Made?

The name buttermilk is to some degree deluding, as it doesn’t contain any butter. Conventional buttermilk is the fluid that remains after the entire milk has been agitated to make butter. 

Buttermilk contains for the most part water, sugar lactose, and the milk protein casein. It is a pasteurized and homogenized product to which lactic acid bacteria such as Lactococcus lactis and Lactobacillus bulgaricus are added.

These contribute to the specific tangy flavor of buttermilk and enhance the shelf life. 

Buttermilk Substitutes

Buttermilk substitutes are of two types:

· Dairy-based 

· Non-dairy vegan substitutes

Dairy-based 

Dairy-based substitutes most commonly consist of milk. Following are some homemade dairy-based substitutes of buttermilk.

 Add Vinegar to Milk 

Adding vinegar to milk gives it a tanginess like that of buttermilk. You can utilize different sorts of vinegar, like apple cider or refined white vinegar, however, the white vinegar has a rather neutral flavor.

You can utilize any sort of milk too, yet if your formula requires a particular kind of buttermilk like low-fat, it might very well be ideal to utilize low-fat milk to make a substitute. 

Preparation of the substitute

To make 1 cup of buttermilk substitute, add 1 tablespoon of vinegar to a fluid estimating cup. Then add milk to the 1-cup line and mix.  

However many sources suggest allowing the combination to sit for 5–10 minutes before adding it to the recipe. But this might not be necessary.

 Add Lemon Juice To Milk

Lemon juice is an acidic component that you can use rather than vinegar to make buttermilk. To make 1 cup of buttermilk substitute, add 1 tablespoon of lemon juice to a fluid estimating cup. Then add milk to the 1-cup line and mix. 

Preparation

You can either utilize fresh lemon or packaged lemon juice. Packaged lemon juice normally contains additives, for example, sodium benzoate and sodium sulfite. Sulfites may have side effects like asthma in certain individuals.

Cream of tartar

Another acidic substance that can be added to milk to make a buttermilk substitute is a cream of tartar. It is also known as potassium bitartrate. This fine white powder is a result of making wine and tastes neutral

Preparation

To make a buttermilk substitute, utilize 5 grams of cream of tartar per 1 cup of milk. Cream of tartar will result in the formation of clumps when directly mixed into the milk. 

It’s smarter to blend the cream of tartar with the other dry items in your recipe and then add the milk. 

Sour cream

Sour cream is made by fermentation of cream by utilizing lactic corrosive bacteria. Thus, giving it an acidic flavor just like buttermilk. But sour cream is thicker than buttermilk. 

So it’s ideal to thin it with water or by adding milk when making a buttermilk substitute with sour cream.

Preparation

For a recipe in which 1 cup of buttermilk is required, mix 3/4 cup of sour cream with 1/4 cup of water or milk and whisk it until smooth.

Non-dairy alternatives

There are a lot of plant-based alternatives that can be used to make buttermilk substitutes. 

Soy milk and lemon juice

Add 1 tablespoon of lemon juice or vinegar to an estimating cup. Add soy milk to the 1-cup line. Or you can utilize 1 3/4 teaspoons of cream of tartar as the acid instead of lemon juice. 

Tofu and acid

Utilize a blender to puree 1/4 cup (62 grams) of delicate, smooth tofu with 3/4 cup of water and 1 tablespoon of vinegar or lemon juice.

Conclusion

This brief article answered the question, “What Can You Substitute For Buttermilk?” with an in-depth analysis of buttermilk, the adequate substitutes for buttermilk, how to use them, and important points to keep in mind while using them.

References

https://www.healthline.com/nutrition/buttermilk-substitutes
https://www.allrecipes.com/article/buttermilk-substitutes/
https://www.epicurious.com/ingredients/substitute-buttermilk-baking-article

Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.