What can I use instead of apple sauce?

In this short article, we will provide an answer to the question “what can I use instead of apple sauce?” along with some dairy substitutes as well.

What can I use instead of apple sauce?

In several recipes, applesauce is often substituted for oil or eggs as an ingredient. The use of applesauce as an egg replacement in baking may be beneficial for vegans since it provides the same level of moisture and firmness as eggs.

It is appropriate for the majority of baked goods on the market. Additionally, due to the high fiber and low-calorie content of applesauce, it is often substituted for oil by customers.

However, what if you want to use applesauce in a recipe and you don’t have any on hand? Alternatively, you may have started baking and soon realized you didn’t have enough ingredients, or you may just be looking for a replacement.

However, there are a variety of alternatives that will work well and provide variety to your baking.

Consider Using Apple Puree as a Substitute

Alternatively, if you run out of applesauce, core some apples and use them as a substitute. After that, mix or process them in a strong blender or food processor until smooth. Apples are wonderful since they are entirely natural and do not include any artificial additives or flavors.

If you’re looking for a healthier alternative to applesauce, go no further than this recipe.

Pumpkin puree served in a glass jar.

The most important thing to remember is that the majority of fruits may be pureed and used in place of applesauce in your recipe. To add moisture to the meal, applesauce is mixed in with the oil, which also helps to reduce the calories and unhealthy fats present in the oil.

Additionally, it works well as a vegan egg replacement for those who are vegan. Other fruits may have a similar effect, and you might find it interesting to experiment with other flavors.

Peaches: Mash or pureed peaches may be used for the applesauce in this recipe. They will likely have a greater flavor, but they will perform well.

Applesauce may be substituted with pear puree if the pears have been pureed.

Apricot: Apricots are a delicious fruit that may be used in baking and pureeing. This not only adds a tangier flavor to the final result but also aids in keeping baked goods moist while they bake.

Prunes are an extra fruit that may be pureed and used in place of applesauce to make a delicious dessert. As a result of their high fiber content, prunes provide several additional health benefits.

Pineapple, whether crushed or pureed, is a great alternative for applesauce.

If you’re going to use a banana in a dish, smash it beforehand. Allow for the maturation of a few bananas before utilizing them in baking. As the fruit matures, it becomes sweeter and juicier.

Nowadays, it seems like pumpkin is used in almost everything. Pumpkin puree may be used in place of applesauce in a variety of recipes. This recipe has the potential to become a family favorite.

Although not exhaustive, the following is a list of fruits. Fruit, if you can think of any that you’d want to try, will assist you in keeping your meal wet. Pureed substances may be used in place of oil in a variety of applications.

Keep in mind that different fruits have distinct flavors, and as a consequence, your dinner may taste somewhat different from one another. Being one of a kind is not a bad trait. When you add variety to your baking, it becomes more enjoyable and intriguing.

Mashed Sweet Potatoes as an example.

Sweet potatoes may be used in place of the applesauce if desired. To prepare them, bake them first and then mash them until they are the consistency of a puree. Your baked goods will taste even better since they have added a new depth of flavor to them.

Products derived from milk and other dairy products

Applesauce may also be used in place of dairy products in certain recipes. Given the wide variety of dairy products available, this is to be anticipated.

Additionally, you are nearly completely spoiled for choice. If you’re monitoring your calorie intake, though, look for low-fat versions of the following items.

Applesauce may be replaced with any of the following dairy products:

Butter – A essential component of any baking recipe, butter may be substituted with applesauce if you are short of it since applesauce is often substituted for butter in baking recipes. Simply keep in mind that butter is higher in fat and calories than applesauce, so use caution when comparing the two.

Applesauce may be replaced with yogurt if you want a more healthy alternative to the fruity condiment. With a rich supply of nutrients and minerals, as well as a good amount of protein, yogurt is a delicious treat. With its thick and creamy texture, it is a great source of moisture for baking preparations because of its thick and creamy texture.


In this short article, we provided an answer to the question “what can I use instead of apple sauce?” along with some dairy substitutes as well.



Hello, I am Medhavi Singh. I am a PhD Scholar in the field of Food Science and Nutrition. I'm a skilled professional in Nutrition and Food technology. I love baking and writing food blogs, and in future, I want to become a Food Scientist.