In this brief guide, we will address and answer the query, “What can I use instead of 1 egg?” and answer other related questions like “What are the different alternatives to an egg?”
What can I use instead of 1 egg?
You can use many different substitutes for 1 egg. An egg is the most common ingredient which is used in the preparation of various recipes. However, in case of non-availability or opting for a different taste, there are many substitutes to choose from such as mashed banana, apple sauce, silken tofu, ground flaxseed, yogurt, buttermilk and sweetened condensed milk.
Mashed banana
Bananas are a staple in every household. They are easily available and very healthy fruit. They are commonly used as a substitute for eggs. Dishes such as banana bread, banana milkshake, cheesecake, pudding, smoothies etcetera can be made using mashed bananas.
Apple sauce
Applesauce is a sauce that is made using apples. It is a good alternative to using eggs. It can be made with peeled or unpeeled apples. The apple sauce can be spiced or sweetened depending upon the type of dish or personal preference.
Apple sauce is inexpensive and is widely consumed. Apples are easily available and are healthy too and are used to make dishes such as Applesauce Cake, Applesauce Muffins, Applesauce Oatmeal, Applesauce Bars, Applesauce Waffles etc.
Silken tofu
Silken tofu is made in a similar process as block tofu. The difference is that the soy milk is coagulated without actually having to curdle the milk. It is also left unpressed. As a result, every cake retains all of its moisture while cooling. Curds never form.
The tofu, be it soft, firm, or extra firm always retains a smooth and silky appearance. Seasoned with a savory sauce with crisp aromatics, silken tofu makes for the perfect appetizers or side dishes for all occasions.
Ground flaxseed
Flaxseeds are a very healthy substitute. They can be used as an alternative to eggs in a variety of dishes. It is very easily available. It enhances the taste of all the dishes it is used in as an ingredient. Flaxseed is also packed with many nutrients. They are a great plant-based source of antioxidants, protein, fiber, etcetera.
Yogurt
Yogurt is a food produced by the process of bacterial fermentation. It is a milk-based product. It is a good alternative to many different ingredients similar to eggs. It is used in both cooking and baking.
Buttermilk
Buttermilk is a dairy drink. It is a form of fermented drink. Traditionally, it was the liquid which would be left behind after churning butter out of cultured cream. Most modern butter is not made with cultured cream but is made using uncultured sweet cream. Many different modern buttermilks are cultured separately. It can be added to cake batter, to make popsicles, mixed with jam, can be had with toast, rice, used in sweet bread, etc.
Sweetened condensed milk
Condensed milk can be easily used as a substitute for eggs. However, it is up to the user to be able to correctly use it as a substitute ingredient. The reason is, unlike eggs, condensed milk is quite sweet.
This would mean that sweeteners such as sugar would have to be used in measured quantities. Dishes such as Lemon Meringue Slice, Cherry Ripe Slice, Milk Biscuits, Milk Truffles, Lemon Tart etcetera can be prepared easily by substituting condensed milk for eggs.
What is an egg?
An egg is a food item. Depending upon how the eggs are cooked, their taste and a range of deliciousness will have a variation. The dishes made using eggs are very healthy. The different tastes come partly from whether the eggs have been beaten. Egg white is less flavorsome as compared to the rich, fatty yolk.
Therefore mixing them always changes the sensory experience bringing to life a delicate new taste every time. As mentioned earlier, an egg is the most common ingredient which is used in the preparation of a large variety of dishes.
Dishes such as banana bread, banana milkshake, cheesecake, pudding, smoothies, lemon meringue slice, cherry ripe slice, milk biscuits, milk truffles, lemon tart, are all made using eggs. It can be also added to cake batter, to make popsicles, mixed with jam, can be had with toast, rice, used in sweet bread, etcetera.
Conclusion
In this brief guide, we have addressed and answered the query, “What can I use instead of 1 egg?” and answered other related questions like “What are the different alternatives to an egg?”
Citations
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Charlotte brooke
Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.