Thai Curry with a Peanut Allergy. Is It Safe?

In this piece of writing we will discuss ‘Thai Curry with a Peanut Allergy. Is It Safe?’ We’ll also deal with how to avoid the allergic reaction, and what to do when it happens, and list nut allergy safe dishes. 

Thai Curry with a Peanut Allergy. Is It Safe?

Yes, Thai curry with peanut allergy is safe for consumption. This applies only in the case when it is clear that the dish does not contain any type of peanut or its extras. This also includes the use of peanut oil in cooking or its extract in noodles etc. 

Thai curries can be made using a wide range of ingredients. Not all varieties use peanuts and its constituents in the base. Thus, some recipes are very safe to consume even when you have a peanut allergy. 

However, an important thing to consider while dining out is to ensure that there has been no contamination during the preparation of the dish. Sometimes the dish does not contain any peanuts but gets cross-contaminated with some other dish that contains peanuts. 

The same applies to the store bought curries. Always check the packaging before buying prepared curries. Most packaging mentions if the curries have been prepared in the environment where peanuts were also used or available. 

Does thai curry cause an allergic reaction? 

Yes, Thai curry will cause an allergic reaction if it contains peanuts or any other ingredients that you are allergic to. Hence, the actual issue lies in the ingredient and its use, not the entire dish or cuisine as a whole. 

There are several recipes that don’t use peanuts in them. In addition to that, you can also modify the dish and make the gravy without using the peanut and its extract. In that way, eating thai curry will not result in any sort of allergic reaction. 

How to avoid allergic reactions while consuming Thai food? 

If you want to enjoy Thai cuisine, and also avoid having a reaction then, here are tips that you need to follow. 

Check ahead of ordering 

It is always best to check with the restaurant if they have nut-free options available or not. Most places accommodate and have separate skillets for people with nut allergies as well as the dishes modified to accommodate them. Call ahead and let them know about it. 

In case it is a sudden plan. Make sure you ask before ordering or let the waiter know about the allergy so you are accommodated accordingly. 

Home prep is the safest 

Safest way to enjoy Thai food is to make it at home. You will know what ingredients are used and safety from contamination will be ensured at each step of the way. Cooking at home also lets you steer clear of the recipes that have peanut butter. In other words, you will be in total control of what goes into your plate.

Substitutes go a long way 

Another way to enjoy Thai food is to substitute the nut ingredients. Use different types of oil like olive oil instead of peanut oil. If the recipe uses peanuts as an additional ingredient then skip them entirely. In the case of thickeners, you can use chickpeas, tahini, or beans instead of peanuts. 

What to do when you have an allergic reaction?

If you know that you have an allergy to certain food or peanuts, then always keep antihistamines and epi-pen on you. Managing the symptoms of allergic reaction is a first line of action. Wash your hands and face if you come in contact with the allergic food. 

If you break out in hives, take antihistamine to calm down the inflammation and swelling. A full body allergic reaction can also occur sometimes, which is known as anaphylactic shock. It includes closing of the air passage due to swelling, hives, redness, vomiting and other symptoms of GI tract. 

In that case an epipen should be used. If it is not available then rushing to the emergency room is the only way a life threatening situation can be managed. 

What are some thai curries that don’t use peanuts or its extracts? 

There are several Thai Dishes that are peanut allergy friendly and don’t use any peanuts or oils as their ingredients. Below we have listed some of these curries. Let’s have a look at them 

  • Thai Yellow curry
  • Thai Red Chili Curry
  • Thai Massaman Curry Paste
  • Green Curry paste 

Other FAQs about Curry that you may be interested in.

Why does my curry taste like soap?

Is curry the same as curcumin?

Can you eat korma when pregnant?


In this piece of writing we discussed ‘Thai Curry with a Peanut Allergy. Is It Safe?’ We also dealt with how to avoid the allergic reaction, and what to do when it happens, and listed nut allergy safe dishes 


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