Sprinly vs Veestro (+3 Samples of each)

This detailed blogpost will discuss and compare the features of two meal delivery services, Sprinly and Veestro. Both these meal delivery services are very popular since they are entirely plant-based. Meal delivery services like Sprinly, Veestro and many more have become immensely popular in recent times due to the convenience they bring.

In the end, we will give you our opinions on which of these three may be the better choice based on first-hand experiences.

Sprinly vs Veestro

The following table will show you the different features which you can expect to find in Sprinly and Veestro. You will also be able to find the different delivery areas of these meal delivery services. Along with these, you will also be shown the types of recipes which are covered in Sprinly and Veestro.

 Feature  Sprinly Veestro
 Delivery areas  98% of the United States aside from Alaska & Hawaii  98% of the United States aside from Alaska & Hawaii
 Price range  $109 to $289 per week $11.93 to $14.25 per serving
 Price per plate  $16 to $18 per plate minimum $9.99 per plate
 Difficulty levels  Easy Easy
 Avg. cooking time  Only heating required Only heating required
 Avg. calorie count  300-650 calories per serving 1200 calories per day
 Supporting material  Nutritional information Blog,Health tips,Nutritional facts 
 Recipes supported  Plant-based meals,Organic,Vegan,Healthy Low-calorie,Dairy-free,Gluten-free,High-protein,Kosher,Nut-free,Oil-free,Soy-free,Vegan,Weight-loss 
 No. of choices  12 per week 20 per week
 Introductory deal  $100 off on first four orders 35% off on first order 
 Avg. shelf life  3-5 days in fridge  3-5 days in fridge

Types of Plans: Sprinly vs Veestro

 Sprinly  Veestro
 6 meal plan $109 per week  A la Carte 20 meals per week
 12 meal plan $199 per week Weight-loss 5 day plan $11.93 per meal 
 18 meal plan $289 per week Weight-loss 7 day plan $11.93 per meal 

Sprinly allows its customers to choose among various recipes based on their needs and preferences. The meal plans in Sprinly include the six-meal plan, the 12 meal plan as well as the 18 meal plan which can be perfect for those who don’t plan on cooking the entire week. The recipes in Sprinly also cover various cuisines as well as dietary preferences.

Veestro also has many options for the customer to choose from. The plans in Veestro include a-la-carte options where the customer can add the meals of their choice to the box. In addition to this, there are also several weight-loss plans which offer delicious low-calorie meals which can be great for those who are trying to shed off those last few holiday pounds.

Winner: Veestro wins the Types of Plans segment.

Types of Ingredients: Sprinly vs Veestro

  Ingredient type   Sprinly  Veestro
 Produce   Mostly organic ingredients Mostly organic ingredients
 Meat, eggs, fish  No meat No meat
 Other ingredients  No refined sugars,Less oil,Less sodium Seasonings,Sauces,Spice Blends 

Sprinly uses very healthy and organic ingredients in its meals. The ingredients are sourced from local vendors who are guaranteed to use only the safest of farming practices. However, Sprinly clearly states that sometimes organic ingredients may not be used here due to weather situations or farming practices.

Veestro further places a lot of importance on the sourcing of its ingredients. The ingredients in Veestro meals are organic and very healthy to consume on a long-term basis. Furthermore, the meals are cooked healthily with very less oil and less sodium. Veestro also allows customers to choose meals which are free of certain allergens like soy.

Winner: Veestro wins the Types of Ingredients segment.

Add-Ons: Sprinly vs Veestro

 Sprinly Veestro 
 Additional meals Additional meals,Breakfast items 

In Sprinly, the customer can only choose from the meal options presented in the plans offered and cannot add any add-ons like snacks and drinks. This can be a disadvantage for many customers who would like more than just main meals. This also applies for Veestro, but there are a few breakfast items present here which can be added as add-ons.

Winner: Veestro wins the Add-ons segment.

Packaging of Meal box: Sprinly vs Veestro

 Sprinly  Veestro
 Meal box,Insulation,Meal + Sauce containers,Ice packs  BPA-free plastic pouches,Insulation,Dry ice
 Fully recyclable  Mostly recyclable

Sprinly uses easily recyclable packaging for its meal boxes. The meal boxes are created with recycled cardboard and are insulated with cotton which can be reused or recycled by the customer. The meal containers and sauce containers are made out of soft plastic which can be dropped off at any recycling center.

Veestro also uses very eco-friendly products in its packaging. The meals in Veestro are packed in BPA-free plastic pouches. The insulation of the meal boxes is made up of starch which can be simply dissolved in water for disposal. Furthermore, the entire meal box comes with dry ice which usually dissipates on its own.

Winner: Sprinly wins the Packaging of Meal box segment.

Customer Support: Sprinly vs Veestro

 Feature  Sprinly Veestro
 Chat support  – –
 Email support  + +
 Phone support  – +
 Availability  All days of the week Monday-Friday

Sprinly allows its customers to contact the support team through emails only. There is also a messaging system in Sprinly which, however, does not guarantee real-time responses. Furthermore, Sprinly is available on all types of social media through which customers can contact the support team as well.

Veestro does not feature a live chat system for the customers to contact for guidance or assistance. Instead, there is an email support system which guarantees a response within 24 hours. There is a also a toll-free phone number in Veestro which is available from Monday to Friday.

Winner: Veestro wins the Customer Support system

Sample Meals: Sprinly vs Veestro

 Sample  Sprinly Veestro
 Sample 1  Name: Burmese Lemongrass Noodles with Jade Pearl RamenCalorie count: 514Heating time: 3 minsSpice level: High   Name: Jackfruit JambalayaCalorie count: 450Heating time: 3 minsSpice level: Medium 
 Sample  2  Name: All-day Sunshine Bowl with Quinoa and Lemon VinaigretteCalorie count: 619Heating time: 3 minsSpice level: Mild  Name: Hearty BowlCalorie count: 260Heating time: 3 minsSpice level: Mild 
 Sample  3   Name: Chipotle Sweet Potato Hash with Plant-based Chorizo Crumble and Chipotle AioliCalorie count: 591Heating time: 3 minsSpice level: High   Name: Portobello Steak DinnerCalorie count: 390Heating time: 3 minsSpice level: Medium 

Sprinly offers a variety of recipes for the customer to choose from. The meals include not only comfort foods but even international flavors to bring to the customer’s table. The calories are also limited to bring a healthy twist to crowd-favorites. Sprinly does a great job of bringing numerous spice levels to the customer.

Veestro also has a number of recipes for the customer to choose from. Since Veestro is completely plant-based, it has brought many plant alternatives to the usual meat-based dishes, which can help anyone who is new to a vegetarian diet. The calorie levels in Veestro are also balanced to help customers in their weight loss journeys.

Winner: Veestro wins the Sample Meals segment.

App rating: Sprinly vs Veestro

 Platform Sprinly  Veestro
 Google Play Store Not available Not available 
 Apple App Store  Not available Not available
 TWP Rating  3.5/5 4/5

Final Verdict: Veestro wins this battle due to the immense variety for customers, along with the ease of use.

Sprinly allows customers to choose from a large variety of plant-based meals which use the right balance of nutrition along with taste. While there are no special meals for specific diets, the meals can be easily tailored to suit a number of dietary requirements. The recipes in Sprinly also cover a number of international cuisines.

Veestro is another plant-based meal delivery service, which has won the hearts of thousands of vegetarians and vegans. The reason for this is that Veestro takes a lot of pains to create tasty and healthy recipes to suit users of all types and preferences. Veestro is also pretty affordable, despite its use of organic ingredients.

Between these two meal delivery services, Veestro wins the crown. This is because Veestro’s recipes are simply magnificent and created with the unique needs of the user in mind. Veestro’s packaging along with its a la carte feature can make meal planning very easily while maintaining versatility at the same time.


To bring you the best reviews of each and every meal delivery service, we spoke to testers and real life users, reviewed the information provided by each service on their respective websites, carried out primary research on social media platforms and checked out the user reviews of these platforms on various social media sites. We have also used the reviews presented by current users of these services on their respective Google and Apple apps.

We are currently conducting our own internal review and we will update this page with videos and pictures of our experiences. If they differ extensively from what our external reviewers said then we will update this post so you get both points of views and can decide which service provider is more suited to your needs based on the information above.

The main types of criteria which we have used in order to assess and evaluate these meal delivery services is the simplicity of the recipes, the variety of meals in the service, the inclusiveness of diets and cuisines and even the supporting material.

In addition to these, we have also highly taken into regard the sustainability and recyclability of the packaging of these services. Lastly, we have also considered the delivery services and customer services of these platforms.

Frequently asked questions: “Sprinly vs Veestro”

Is Sprinly organic?

Yes, Sprinly is organic. However, Sprinly states that sometimes the ingredients may not be organic in certain circumstances. The ingredients in Sprinly meals are sourced from local vendors and partners who use sustainable farming practices to grow their crops. The ingredients use healthy seasonings and spices to create delicious and nutritious meals for users.

How long do Sprinly meals last in the fridge?

Sprinly meals last in the fridge for five days to six days. The meals are freshly prepared for the customer and arrive in a chilled state to the customer. Before consumption, the meals need to be heated for a bit in the microwave or a conventional oven.

How do you heat Veestro?

You can heat Veestro meals by simply microwaving the meal-tray for a few minutes. As an alternative, you can also use a conventional oven or even heat the food on the stove top on a skillet. The Veestro meal boxes contain proper instructions and steps for the user about the heating process.

If you like this blogpost, please leave your comments and questions below.

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