Sprinly vs Daily Harvest (+7 Interesting features)

The current blogpost will be checking out the main features of Sprinly and then comparing them with those of Daily Harvest. Both of these meal delivery services are completely plant-based and thus, perfect for anyone who wants to eat healthy but does not want to cook. Sprinly and Daily Harvest mainly operate in the United States as of today.

In the end, we will give you our opinions on which of these three may be the better choice based on first-hand experiences.

Sprinly vs Daily Harvest

The following table has depicted the different advantages and characteristics which you can experience in Sprinly and Daily Harvest. We have also mentioned their delivery areas along with the price ranges of the food items offered in these brands. You can easily choose between Sprinly and Daily Harvest by checking out the table below.

 Feature  Sprinly Daily Harvest
 Delivery areas  98% of the United States aside from Alaska & Hawaii  98% of the United States aside from Alaska & Hawaii 
 Price range  $109 to $289 per week $71 per week
 Price per plate  $16 to $18 per plate minimum $5.99 to $11.99 per item
 Difficulty levels  Easy Easy
 Avg. cooking time  Only heating required Only 3-5 minutes of heating
 Avg. calorie count  300-650 calories per serving 250-400 calories per serving
 Supporting material  Nutritional information Nutritional facts,Heating instructions 
 Recipes supported  Plant-based meals,Organic,Vegan,Healthy Smoothies,Harvest bowls,Harvest bakes,Flatbreads,Soups,Forager bowls,Scoops,Bites,Lattes,Mylk 
 No. of choices  12 per week Varies per week
 Introductory deal  $100 off on first four orders $35 off on first order
 Avg. shelf life  5-7 days,Longer while frozen  3 months in freezer

Types of Plans: Sprinly vs Daily Harvest

 Sprinly  Daily Harvest
 6 meal plan $109 per week  Small 9 items,$5 in savings 
 12 meal plan $199 per week Medium 14 items,$10 in savings 
 18 meal plan $289 per week Large 24 items,$25 in savings 

In Sprinly, the user can choose from a number of meal plans depending on how many meals they need in the week. The meals from Sprinly are definitely plant-based and healthy as well. At the same time, they cover a large number of cuisines. There are meal plans to suit both individuals and even large families in Sprinly.

In Daily Harvest as well, the user has the freedom to choose from any of the large number of meal plans offered. Basically, the more meals the order placed, the more money the user will be saving at the end. The food items in Daily Harvest can cover a number of options like grain bowls, harvest bowls and even ready-to-blend smoothies.

Winner: Daily Harvest wins the Types of Plans segment.

Types of Ingredients: Sprinly vs Daily Harvest

  Ingredient type   Sprinly  Daily Harvest
 Produce   Mostly organic ingredients Organic produce,Locally grown ingredients,GMO-free 
 Meat, eggs, fish  No meat No meat
 Other ingredients  No refined sugars,Less oil,Less sodium  None

In Sprinly, the meals are made with produce and veggies which are sourced from local vendors and partners who are guaranteed to use only safe-farming practices. This can be a disadvantage for those who want to eat only as organic as possible. The meals are prepared with less oil and less sodium and thus are very healthy.

In Daily Harvest, the user is guaranteed only organic produce and greens. This is definitely one of the best highlights of using this brand as a meal delivery service. The ingredients used are also GMO-free and can be pretty satisfying for anyone who wants to eat only as natural as possible.

Winner: Daily Harvest wins the Types of Ingredients segment.

Add-Ons: Sprinly vs Daily Harvest

 Sprinly  Daily Harvest
 Additional meals All items 

Neither Sprinly nor Daily Harvest offer particular add-on menus for their users. In Sprinly, the user is free to choose from the main menu and add more meals to their weekly cart. Daily Harvest also allows its users to add any number of items from its main menu.

Winner: Daily Harvest wins the Add-ons segment.

Packaging of Meal box: Sprinly vs Daily Harvest

 Sprinly  Daily Harvest
 Meal box,Insulation,Meal + Sauce containers,Ice packs  Mylk box,Bowls & pods,Flatbread box,Boxes,Liners,Dry ice barriers,Sleeves 
 Fully recyclable  Fully recyclable

The meals from Sprinly are packed into boxes which are mostly made of recycled cardboard. These boxes are lined with appropriate insulation to keep the meals nice and fresh until the delivery has been completed. Sprinly uses soft plastic for its meals and its sauces and these containers can be easily recycled curbside.

In Daily Harvest, a lot of packaging is used for the individual elements of the order. However, the great news is that most of the packaging is eco-friendly and also easily recyclable. Instead of ice packs like many other meal delivery services, Daily Harvest uses dry ice which can be left to dissipate on its own.

Winner: Daily Harvest wins the Packaging of Meal box segment.

Customer Support: Sprinly vs Daily Harvest

 Feature  Sprinly Daily Harvest
 Chat support  – +
 Email support  + +
 Phone support  – –
 Availability  All days of the week All days of the week

Sprinly’s customer support can be reached by only email, since this is the only form of communication that is supported by this platform. There is no chat support or phone support available in Sprinly. Sprinly is also pretty active on several social media platforms and regularly interacts with users through these.

In Daily Harvest, customer support can be reached best through the live chat feature. Other than chat support, there is email support as well. However, there is no phone support in Daily Harvest. Daily Harvest’s customer support can be reached on any day of the week at all times and is also available on social media.

Winner: Daily Harvest wins the Customer Support segment.

Sample Meals: Sprinly vs Daily Harvest

 Sample  Sprinly Daily Harvest
 Sample 1  Name: Burmese Lemongrass Noodles with Jade Pearl RamenCalorie count: 514Heating time: 3 minsSpice level: High   Name: Strawberry + Peach smoothieIngredients : Strawberry, banana, peach, raspberry, oats, goji berry, liquid of your choiceNo. of calories: 140 calories 
 Sample  2  Name: All-day Sunshine Bowl with Quinoa and Lemon VinaigretteCalorie count: 619Heating time: 3 minsSpice level: Mild  Name: Spinach + Shiitake grits harvest bowlsIngredients: Millet, cauliflower, spinach, shitake, basil, cashewNo. of calories: 200 calories 
 Sample  3   Name: Chipotle Sweet Potato Hash with Plant-based Chorizo Crumble and Chipotle AioliCalorie count: 591Heating time: 3 minsSpice level: High   Name: Tomatillo + Pepper flatbreadIngredients: Sweet potato, Brussels sprouts, tomatillo, pickled pepper, cayenne, oreganoNo. of calories: 350 calories 

The menu in Sprinly screams healthy and tasty at the same time. The best part about using Sprinly is that this meal delivery service makes smart use of meat substitutes with plant-based proteins to bring a healthy dose to the user. The meals are fully cooked and only need a couple of minutes of heating in the microwave.

In Daily Harvest, the user is treated to plenty of variety. The food items in Daily Harvest cover simple and yet tasty items. The food items cover grain bowls and harvest bowls which can be consumed as they are. There is also a large collection of smoothies which come in a ready-to-blend form.

Winner: Daily Harvest wins the Sample Meals segment.

App rating: Sprinly vs Daily Harvest

 Platform Sprinly  Daily Harvest
 Google Play Store Not available 4.4 
 Apple App Store  Not available 3.8
 TWP Rating  3.5/5 4/5

Final Verdict: The winner of this battle is Daily Harvest with its plenty of variety and great ease of use.

In Sprinly, the meals are completely plant-based and are perfect for anyone who is following a vegetarian or a vegan lifestyle. Sprinly’s meals are not only healthy, but even delicious at the same time and can even tempt picky eaters to try this meal delivery service. The meals from Sprinly can be used by customers to easily achieve their health and performance goals.

In Daily Harvest, the meals are made of the best, organic ingredients, which is one of the main reasons why this meal delivery service is the go-to option for thousands of users. Most of the food items in Daily Harvest can be consumed chilled or even heated as an option. Daily Harvest is particularly known for its smoothies, which are sugar-free and definitely healthy.

Plant-based meal delivery services are pretty rare to find and these two platforms are beautiful examples of such ones. Between Sprinly and Daily Harvest, the latter option takes the crown. This is because of the large number of options which are present in this platform, along with the user of fresh and organic ingredients.


To bring you the best reviews of each and every meal delivery service, we spoke to testers and real life users, reviewed the information provided by each service on their respective websites, carried out primary research on social media platforms and checked out the user reviews of these platforms on various social media sites. We have also used the reviews presented by current users of these services on their respective Google and Apple apps.

We are currently conducting our own internal review and we will update this page with videos and pictures of our experiences. If they differ extensively from what our external reviewers said then we will update this post so you get both points of views and can decide which service provider is more suited to your needs based on the information above.

The main types of criteria which we have used in order to assess and evaluate these meal delivery services is the simplicity of the recipes, the variety of meals in the service, the inclusiveness of diets and cuisines and even the supporting material.

In addition to these, we have also highly taken into regard the sustainability and recyclability of the packaging of these services. Lastly, we have also considered the delivery services and customer services of these platforms.

Frequently asked questions: “Sprinly vs Daily Harvest”

How many calories are in Sprinly meals?

In Sprinly meals, 300-650 calories are present. Therefore, this meal delivery service is perfect for those who are trying to eat healthy and want meals which are moderate in their calories. The meals from Sprinly are also completely plant-based and contain great sources of protein which are all vegetarian.

What liquid is best for Daily Harvest smoothies?

Any type of plant-based milk or vegan milk is best for Daily Smoothies. Another option which is great for Daily Harvest smoothies is coconut water. Some users also use regular milk to make the smoothies. The ingredients from the packet need to be emptied into the blender along with some liquid and blended for a couple of minutes to create the smoothies.

Is Daily Harvest organic?

Yes, Daily Harvest is organic and this is certainly one of the best advantages of using this brand as a meal delivery service. Only organic fruits and vegetables are used to create the meals, and therefore, the user is guaranteed health and taste in every spoonful of the food items from Daily Harvest.

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