Should honey be refrigerated after opening

In this brief guide, we will answer the question “should honey be refrigerated after opening?” with an in-depth analysis of the storage of honey after once opened. Moreover, we will also discuss the nutritional value of honey.

Should honey be refrigerated after opening?

Honey should not be kept in the refrigerator. Refrigerating honey preserves it, however, the cold temperatures lead it to solidify into a semi-solid mass, therefore this technique of storing is not recommended.

What kind of containers are good for storing honey?

According to the experts, it is good to store honey in its original container. Moreover, food-safe plastic containers or glass jars can also be used for this purpose. Male sure do not use metal containers because they can oxidise.

What is the nutritional value of honey?

A spoonful of honey (about 21 grams) contains the following nutrients:

  • Energy: 64 kcal
  • Fructose (a type of carbohydrate): 8.6 grams
  • Total carbohydrates: 17.3 grams 
  • Protein: 0.06 grams

Various minerals: 

  • Calcium
  • Iron
  • Potassium
  • Sodium
  • Magnesium
  • Zinc
  • Copper
  • Phosphorus
  • Fluoride
  • Selenium

Small amounts of vitamins

  • Vitamin C
  • Folate
  • B vitamins
  • Various antioxidants or polyphenols 

Can pregnant or breastfeeding women consume honey?

Yes, honey is safe for pregnant or breastfeeding women. But it is very important to take it in moderation. 

Because there isn’t enough information on the safety of honey for medical purposes in pregnant or lactating women, they should avoid using it for medicinal or topical purposes.

Is it possible to freeze honey?

Yes, it is very easy to freeze honey. Following are the steps include in freezing honey:

  • Take a container or a freezer bag.
  • Just place honey in it. And put this container or bag into the freezer.
  • Once the honey freezes properly, take it out of the freezer.
  • Place it in a dry or cool area. Make sure honey should be away from direct sunlight.

Is honey always safe to consume?

Honey is a sweet substance. And it is normally used in many recipes as a natural sweetener. But honey is not always safe to consume. 

Because some bacterias and microorganisms are present in honey. And these microorganisms might cause illness. 

That is why it is necessary to know how long frozen honey remains good.

How can you thaw frozen honey?

To thaw frozen honey, take a bowl of warm water and place the honey jar or container in it. Stir it occasionally. until it becomes liquid again.

What is Dry Honey?

A dry is a form of honey, it is processed into a granular form. It is normally used as a natural sweetener in bakery items.

Is it safe to consume frozen honey?

Sugar crystals are present in frozen honey. And they might cause skin irritation. So according to the experts, it is good not to consume frozen honey.

What Is Honey’s Freezing Point?

Honey freezes at -18°C -0.4°F, however, it will stay longer if frozen at lower temperatures. If you freeze it at -20°C -4°F, it will last around 6 months.

Does honey have anti-inflammatory properties?

Yes, honey contains antioxidants, which give protection against inflammation.

Inflammation has been linked to a variety of health issues, including heart disease, cancer, and autoimmune diseases. 

In one study, antioxidants found in buckwheat honey were discovered in blood plasma, indicating that honey consumption can increase antioxidant activity in the body.

Can honey act as a natural relief from cough?

According to health professionals, coughs and colds in young children should not be treated with over-the-counter medications. 

Some parents may look for natural remedies. In one experiment, two teaspoons of honey lessened a child’s nocturnal cough and allowed them to sleep. 

Doctors, on the other hand, advise against using this medication on children under the age of one.

Why is honey not good for infants?

Honey should not be given to children under the age of 12 months. Dust particles in honey may include spores of the bacterium that causes botulism. 

Many germs are resistant to infants, and they can become very sick. Honey should be safe to use in preparing food for children because heat kills most microorganisms.

Can honey cause allergies?

People who suffer from allergies should avoid honey. Although honey allergies are uncommon, they do exist. This could be due to the honey’s presence of bee pollen. 

Bee pollen is made up of pollen and digestive enzymes from bees. It has the potential to trigger a life-threatening allergic reaction in some people.


In this brief guide, we answered the question “should honey be refrigerated after opening?” with an in-depth analysis of the storage of honey after once opened. Moreover, we discussed the nutritional value of honey.


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Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.