Should dates be refrigerated?

In this brief guide, we will answer the question “should dates be refrigerated?” with an in-depth analysis of the storage technique to maintain the freshness of dates. Moreover, we will also discuss the side effects of dates.

Should dates be refrigerated?

Dates remain good when they are stored in the refrigerator. Use an airtight container to keep moisture content in the dates. 

In this way, dates remain good for almost 6 months. But dates might lose their moisture if you store them for a long time.

How can you store dates in a large quantity?

To store dates in a large quantity, just store them and keep them in the freezer. They remain good for up to one year 

Is it safe to consume old dates?

Sometimes old dates look normal and do not give off a smell. But its taste has changed. 

So it is recommended that you do not consume such kinds of dates. Just throw it away. Or you can use it in fruit salad off-tastes off taste won’t be as apparent.

Is it okay to eat dates that have passed their sell-by date?

Let’s imagine the date is past its expiration date or its use-by date. This may not always imply that the food is dangerous to consume. 

If it’s only been a day or two and there are no signs of spoilage, you can typically assume it’s fine. Simply consume it as quickly as possible.

What is the white stuff on dates?

Basically, dates have very little moisture. Like only 30%. It means that dates are naturally dehydrated.  

So with time, the sugar present in dates moves toward the surface and looks like white spots on it. These white spots are not moldy.

Can dates cause sickness?

According to the experts, when dates consume dates in a large quantity, then people from suffering from some symptoms such as:

  • Hypoglycemia
  • Nausea
  • Sleepiness
  • Sweating
  • Shivering

What is a dried date?

Dried dates have very less moisture as compared to fresh ones. So that is why it is hard to texture. These dates are very popular to use in different festivals.

Is it safe to consume moldy dates?

No it is not safe, because Molin is present in the food and is safe for the human body. 

So if you accidentally consume moldy dates and start to appear certain symptoms such as shortness of breath, nausea, elevated temperature, and diarrhea. Try to the concerned doctor as soon as possible.

Can dates lead to stomach problems?

According to the experts, the food having fructose can lead to bloating or stomach upset. Moreover dates are high in fiber, and it takes a bit of time to digest.

So when you take dates after a heavy meal. You might suffer from feeling extremely full and uncomfortable.

What makes Medjool dates different from normal dates?

 Regular dates, also known as Delegate Noor, are smaller and have a firm flesh and a sweet whereas Medjool dates have a rich, almost caramel-flavorus, and a soft, chewy texture.

Is it necessary to keep dates in the refrigerator?

To increase the shelf life of the dates, it is good to put them in the refrigerator. For storage use sealed airtight containers or heavy-duty plastic bags. 

Dates will keep for about 2 months if stored properly at room temperature.

What is the shelf life of the dates?

Basically the shelf life of the date depends on the variety of dates. Like if you have soft dates, they have a short shelf life as compared to dried ones. 

More over-dates remain good at room temperature for up to 3 months. And in the fridge, they remain good for almost 6 to 12 months. And if you want to maximise its shelf life just freeze them.

Can you store dates at room temperature?

Dates should be kept in an air-tight container and can be stored at room temperature or refrigerated for up to 6 months, and frozen for up to 1 year. 

If purchasing dates in bulk meets your personal needs, you may opt to refrigerate or freeze any excess dates.

Do dates make it easier to poop?

Dates have nearly 7 grams of fiber every 3.5-ounce serving, making them an excellent way to boost fiber intake. 

Fiber can help you avoid constipation, which is good for your digestive health. It aids in the production of stool, which encourages regular bowel motions.

Other FAQs about Dates that you may be interested in.

Should you keep dates in the fridge?

What are the benefits of dates?

How To Preserve Dates


In this brief guide, we answered the question “state dates be refrigerated?” with an in-depth analysis of the storage technique to maintain freshness dates. Moreover, we discussed the side effects of dates.