Lite n Easy vs YouFoodz (+3 Samples of each)

The following article will be discussing and comparing the features of Lite n Easy and YouFoodz. Both of these platforms are meal delivery services which operate in various regions of Australia. Lite n Easy as well as YouFoodz are focused on helping people achieve their health goals through a planned diet and prepared meals.

In the end, we will give you our opinions on which of these two may be the better choice based on first-hand experiences.

Lite n Easy vs YouFoodz

In this table, we have clearly depicted the important advantages as well as the disadvantages of Lite n Easy and YouFoodz. We have also shown you what kind of recipes you can expect from these meal delivery services, along with their shelf-lives.

 Feature  Lite n Easy YouFoodz
 Delivery areas  Sydney,Melbourne,Brisbane,Adelaide,Perth Bundaberg,Cairns,Gladstone,Hervey Bay,Maryborough,Mackay,Port Douglas,Rockhampton,Tasmania,Townsville,Sydney,Melbourne,Adelaide,Perth 
 Price range  $22 to $27 per day   $10.95 to $12.95 per serving
 Price per plate  $8.55 per plate $9.95 per plate
 Difficulty levels  Easy Easy 
 Avg. cooking time  Only 2 -3 minutes of heating required  Only 2 minutes of heating required 
 Avg. calorie count  1200 calories per day 320-330 calories per serving
 Supporting material  Meal description,Nutritional facts,Motivational messages,Diet tips Meal description,Nutritional facts,Meal hacks,Health tips 
 Recipes supported  Asian,Beef,Chicken,Seafood,Pasta,Steaks,Vegetarian,Fiber focus,High protein,No added dairy,No added gluten  Meat,Seafood,Vegetarian,Desserts 
 No. of choices  Varies per week >100 per week
 Introductory deal  `10% off first order $10 off on first order
 Avg. shelf life  7 days in fridge for fresh meals,12 months in freezer for frozen meals  18 days in fridge

Types of Plans: Lite n Easy vs YouFoodz

 Lite n Easy Youfoodz 
 Jump Start plan for weight loss 7 dinners + 7 lunches + 5 breakfasts Bestsellers Bundle 9 regular or 9 FUEL’D meals from $86.60 
 Regular Full Meal plans 1200 or 1500 or 1800 calorie 5 or 7 day plansBreakfast, lunch, dinner, snacks  Weight Loss Bundle 7 or 9 Weight Loss meals from $71.65
 Dinners only Only dinnersMore than 45 choices  Best of Both Bundle 7 or 9 Best of Both meals from $69.70
 Other options Mix and match to create your own meal plan Fuel’d High Protein Bundle 7 or 10 FUEL’D meals from $81.65  

When it comes to the types of plans, both of these meal delivery services definitely do not disappoint. When it comes to Lite n Easy, the customer can choose from various meal plans depending on what their health goals are. If they are not working towards a certain goal, they are free to surf the options and create their own meal plan for their preferences.

YouFoodz is very goal-oriented and thus presents options in the form of bundles. The bundles in YouFoodz are in the form of the Weight-loss Bundle which focuses on lowering the daily calorie intake, while maximizing nutrition. There is also a high protein bundle for anyone who wants to bulk up.

Winner: YouFoodz wins the Types of Plans segment.

Types of Ingredients: Lite n Easy vs YouFoodz

  Ingredient type   Lite n Easy  YouFoodz
 Produce   Farm-fresh ingredients,Seasonal produce Farm-fresh produce 
 Meat, eggs, fish  Hormone-free,Antibiotic-free  Hormone-free,Antibiotic-free
 Other ingredients  Seasonings,Sauces Seasonings, Sauces 

Both Lite n Easy and YouFoodz ensure that only the best ingredients are used to create the meals for the customers. Lite n Easy uses farm-fresh ingredients to create its meals, while the meat and poultry are hormone-free and antibiotic-free. However, Lite n Easy does not give too much information about its sourcing, which can be a disappointment for many.

YouFoodz also partners with numerous local vendors and farms to bring the best of the season to its customers. Its emphasis on seasonal goods also ensures that very less harmful pesticides and insecticides are used. The meat and poultry used to create the YouFoodz meals are definitely hormone-free and antibiotic-free, while the seafood is sustainably sourced.

Winner: YouFoodz wins the Types of Ingredients segment.

Add-Ons: Lite n Easy vs YouFoodz

 Lite n Easy YouFoodz 
 Extra meals,Snacks  Additional meals,Snacks,Juices 

Lite n Easy recommends its users to try the designed meal plans for optimal results, as in the weight loss meal plan and the Jump Star meal plan, which uses intermittent fasting as the base. As a result, the number of add-ons in this meal delivery service is pretty limited to easy-bites and extra meals in the regular meal plan.

YouFoodz is also pretty strict about its users sticking to their meal plans or bundles so that they get the best results. However, the user has a more free rein here and can add more meals to their bundles along with tasty and healthy snacks. YouFoodz also has a range of juices and drinks for the users to choose from.

Winner: YouFoodz wins the Add-ons segment.

Packaging of Meal box: Lite n Easy vs YouFoodz

 Lite n Easy  YouFoodz
 Plastic picking bags,Day bags,Esky,Dinner trays,Plastic bowls Cardboard box,Ice packs,Meal sleeve,Meal tray,Plastic film,Bubble liner,Bottles 
 Fully recyclable  Fully recyclable

Recyclability, when it comes to meal delivery services, is a very hard-hitting and sensitive topic since food packaging can require quite a bit of plastic and other insulation materials. Lite n Easy makes recycling a cake walk for the customer, especially since many elements like the day bags and the Esky itself can be returned to the service for reuse.

YouFoodz also uses easily recyclable elements for its packaging. The meals come in cardboard boxes made of recycled cardboard. The ice packs contain a non-toxic gel which can be easily emptied into the trash, or mixed in with the soil to help plants retain. The plastic elements can be rinsed and recycled curbside.

Winner: Lite n Easy wins the Packaging of Meal box segment.

Customer Support: Lite n Easy vs YouFoodz

 Feature  Lite n Easy YouFoodz
 Chat support  – +
 Email support  – +
 Phone support +  +
 Availability  Monday to Friday All days of the week

The customer support in Lite n Easy can be best reached out to by phone. The customer support through the phone lines in this meal delivery service is available only from Monday to Friday, and therefore issues during the weekend will have to wait. Customers can also fill up a form in the Lite n Easy platform for customer support to respond.

YouFoodz allows its customers to reach out for help or assistance through live chat, email support and also phone support. The live chat is the best way to go since it gives real-time responses for the user. The customer support in YouFoodz is present on all days of the week, barring a few public holidays like Christmas Day.

Winner: YouFoodz wins the Customer Support segment.

Sample Meals: Lite n Easy vs YouFoodz

 Sample  Lite n Easy YouFoodz
 Sample 1  Name: Spaghetti BologneseNo. of calories: 448 caloriesCategory: PastaHeating time: 2 minutes on high Name: Creamy Garlic Chicken Kyiv & ChipsNo. of calories: 358 caloriesCategory: CleanHeating time: 2 minutes on high 
 Sample  2  Name: Sweet and Sour ChickenNo. of calories: 381.1 caloriesCategory: No added dairyHeating time: 2 minutes on high Name: BBQ Chicken & Cheesy MacNo. of calories: 589 caloriesCategory: FUEL’DHeating time: 2 minutes on high 
 Sample  3   Name: Corned BeefNo. of calories: 338.1 caloriesCategory: Fiber focusHeating time: 2 minutes on high Name: Loaded Mexican ChickenNo. of calories: 372 caloriesCategory: CleanHeating time: 2 minutes on high 

Lite n Easy offers a number of recipes for the users to choose from. The meals come under various categories such as cuisine types and even fiber-filled and protein-loaded options for the customer to pick. The recipes here can be heated in a microwave for a few minutes or even in a conventional oven as an alternative.

YouFoodz also offers plenty on the table for the user to pick. The recipes range in their protein content to suit the different needs and requirements of the customer. The meals themselves bring the best from various cuisines to suit different palates. Most of these meals only need a couple of minutes of microwave-zapping before they are ready to consume.

Winner: Lite n Easy wins the Sample Meals segment.

App rating: Lite n Easy vs YouFoodz

 Platform Lite n Easy  YouFoodz
 Google Play Store  Not available Not available
 Apple App Store  3.3 4.8
 TWP Rating  4/5 4.5/5

Final Verdict: YouFoodz wins this showdown due to its top-performing meals and healthy choices.

Lite n Easy has been delivering adorable and healthy meals for many years now, and therefore is the no.1 choice for thousands of users in Australia. The great thing about Lite n Easy is the large variety of choices here for various goals. However, the add-ons in Lite n Easy are very limited and thus might not be a great option for everyday eating.

YouFoodz, on the outside, seems like a meal delivery service which is completely focused on helping users get those pounds down on the bathroom scale. However, this is not completely true. While there are bundles or packages for weight loss and clean eating, there are also many regular meals which bring a healthy kick to comfort foods.

When we compared Lite n Easy with YouFoodz, we found that YouFoodz is the far better option regardless of what your health goals are. YouFoodz can be easily modified and customized to suit your personal needs. Furthermore, the customer satisfaction rate of this meal delivery service is high and very appreciable.


To bring you the best reviews of each and every meal delivery service, we spoke to testers and real life users, reviewed the information provided by each service on their respective websites, carried out primary research on social media platforms and checked out the user reviews of these platforms on various social media sites. We have also used the reviews presented by current users of these services on their respective Google and Apple apps.

We are currently conducting our own internal review and we will update this page with videos and pictures of our experiences. If they differ extensively from what our external reviewers said then we will update this post so you get both points of views and can decide which service provider is more suited to your needs based on the information above.

The main types of criteria which we have used in order to assess and evaluate these meal delivery services is the simplicity of the recipes, the variety of meals in the service, the inclusiveness of diets and cuisines and even the supporting material.

In addition to these, we have also taken into regard the sustainability and recyclability of the packaging of these services. Lastly, we have also considered the delivery services and customer services of these platforms.

Frequently asked questions: “Lite n Easy vs YouFoodz”

Does Lite n Easy help you lose weight?

Yes, Lite n Easy helps you lose weight. The meals designed for weight loss in this meal delivery service are carefully curated to help the users shed extra pounds. If the user does not want weight loss meals, they can go for the many other options present in Lite n Easy.

Are Lite n Easy meals frozen?

Yes, Lite n Easy meals are frozen. However, there are also many fresh meal options present in Lite n Easy. The frozen options in Lite n Easy are meant to save the customer on a rainy day when they want to eat healthy but there is nothing in the pantry.

Are YouFoodz meals high in salt?

Yes, YouFoodz meals are high in salt. Most customers of YouFoodz have found that there is too much salt in these meals and therefore it is best to keep the salt shaker away if you are eating a meal from this delivery service.

If you like this article, please post your comments and questions below.

Other FAQs about Lite n Easy that you may be interested in.

Lite n Easy vs Chefgood