Is tea cheaper than coffee?

In this brief text we will provide the answer to the question: Is tea cheaper than coffee?”. In addition, we will discuss the difference between coffee and tea as well as the harms and benefits of drinking tea and coffee.

Is tea cheaper than coffee?

Yes, when considering equal qualities of tea and coffee, home brewed tea can cost up to three times less than home brewed coffee. However, this is a question that can contain several variables, as it depends on what tea you are drinking and what coffee you are drinking.

However, this is a question that can contain several variables, as it depends on what tea you are drinking and what coffee you are drinking.

What is the difference between coffee and tea?

Coffee can be strained, infused, soluble, prepared by pressure or vacuum, among others, teas, in turn, have their soluble versions, made by infusion/decoction or cold extraction. Despite this, both tea and coffee are traditionally brewed in hot water, although their iced versions are quite popular as well.

Ice teas and famous frappuccinos are successful all over the world. Still in terms of gastronomy, there are variations in aroma, sweetness, roasting, acidity, among other taste categories.

On the other hand, in part, the consumption of both drinks is due to their properties and effects on the body. In this sense, tea and coffee are quite different. The first is also associated with relaxation, while the second is famous precisely for awakening.

With millenary origins and cultivation all over the planet, tea and coffee have popularity as a common point. After water, they are the two most consumed beverages in the world.

What are the negative health effects of tea?

If, on the one hand, tea brings numerous positive points for health, on the other hand, it can have negative impacts if consumed in excess. Due to tannins, for example, tea consumption can influence the amount of iron in the body.

That’s because this antioxidant interferes with the absorption of nonheme iron (that is primarily contained in legumes and dark green vegetables). The tip here is to wait at least 30-40min after big meals to eat!

Tea is also capable of causing insomnia, tachycardia and anxiety, due to caffeine. In addition, because of its powerful diuretic effect, excessive consumption can lead to the loss of large amounts of electrolytes.

What are the health benefits of tea?

Generally speaking, this drink is rich in caffeine and has good amounts of vitamins and minerals such as calcium, magnesium, phosphorus and potassium. The drink also has a high concentration of antioxidants, which fight inflammation, help in the detoxification process and help prevent blood vessels from stiffening.

Teas, in addition to being delicious and providing moments of satisfaction, can bring numerous health benefits. All teas contain polyphenols, which bring numerous benefits such as: improve concentration and energy levels, prevent and treat atherosclerosis, prevent diabetes, reduce the risk of cardiovascular diseases. 

They also inhibit the development of cancer cells, stop the blood supply to the tumor, and encourage the cancer cells to self-destruct. Teas also help to reduce levels of ‘bad cholesterol’ (LDL – low-density lipoprotein), as they improve lipid metabolism and have a significant antibacterial effect, purifying the body, eliminating toxins and fighting fluid retention.

What are the bad effects of coffee?

Even with so many benefits, coffee can bring health risks if consumed in excess. Mainly because of the stimulating effects of caffeine, as well as interfering with sleep quality.

When stopping consumption, some symptoms of coffee withdrawal may appear. For example: fatigue, headache, irritability and difficulty concentrating. But know that this is temporary. If you want to cut down on your coffee consumption or need to cut it down due to some medical restriction, remove it from your diet gradually to be less likely to experience these symptoms.

Because it has a potent diuretic effect, drinking too much coffee can cause a loss of minerals and vitamins, causing the body to weaken. In fact, it can also cause skin irritation and other dermatological diseases such as warts and psoriasis (scaling), especially in people who already have this diagnosis or are at greater risk of having these conditions.

Coffee side effects can also cause stomach problems. The drink causes increased secretion of hydrochloric acid (sensation of constant heartburn) in the stomach, leading to the appearance of gastritis and ulcer.

Conclusion

In this brief text we provided the answer to the question: Is tea cheaper than coffee?”. In addition, we discussed the difference between coffee and tea as well as the harms and benefits of drinking tea and coffee.

Citations

https://ratetea.com/topic/switching-from-coffee-to-tea/34/
https://www.bustle.com/articles/45221-13-reasons-why-tea-is-infinitely-better-than-coffee-in-every-way
https://actingcolleges.org/library/acting-questions/read/90375-why-is-tea-cheaper-than-coffee

Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.