Is liquid aminos the same as worcestershire sauce

In this brief guide, we will address and answer the query, “Is liquid aminos the same as Worcestershire sauce?” and answer other related questions like “How is liquid aminos used differently from Worcestershire sauce?”


Is liquid aminos the same as Worcestershire sauce?

No, liquid amino is not the same as Worcestershire sauce. It can however be used as an alternative to Worcestershire sauce.

A few of the ways how liquid amino can be used are as follows:

  • Liquid amino is mainly used for their flavor. It is very commonly used as an alternative to Worcestershire sauce. It is a very healthy substitute. It provides a very good savory essence in a lot of different dishes.

  • For people who avoid gluten, and look for a gluten-free substitute, adding liquid amino in food dishes is a good option. It is usually preferred as a replacement for table salt and soy sauce. However,  to get the right taste, liquid amino should be used in reasonably good amounts. So also, to compensate for the level of nutrition required.

  • Liquid amino is made with the help of soya beans. It, therefore, is also naturally a source of good levels of proteins. After all the food processing and treatment of soya beans, a  dark amber-brown liquid is extracted. This liquid looks and tastes very similar to soy sauce and Worcestershire sauce. However, when compared with both, liquid amino is not as strong or harsh. It relatively has a soft and sweeter taste which goes well with food dishes.

  • Liquid amino is usually a very good alternative to soya sauce and Worcestershire sauce. It also has lower levels of sodium in it as compared to soya and Worcestershire sauce. But, it also maintains its nutrition base. As compared to half a tablespoon of Worcestershire sauce, one full tablespoon of liquid amino should be added to dishes. The quantity required depends upon the dishes.

  • For paleo eaters, coconut amino is another type of liquid amino. As the name suggests, it is made using coconuts. It is mixed with sea salt. This again is a good gluten-free alternative and can be easily used as a substitute. Similar to how regular liquid amino is used. This is also soy-free and has lower amounts of sodium present.

  • One can generally substitute liquid amino for Worcestershire sauce in any dish as per the requirements of a recipe and to get the same levels of satisfactory taste. Both regular liquid amino and coconut amino are very widely used in Asian and Mexican foods. Such as tacos.

    Liquid amino also helps intensify the savory levels of meat substitutes like tofu, tempeh, seitan etc. The seasonings such as garlic, smoked paprika, cumin, etc. Club well while making vegetarian tacos.

  • You can use liquid amino in place of Worcestershire sauce in dishes like soups, sauces, salad dressing, marinades for meat or tofu, and a larger number of other types of dishes. It also mixes well with vegan dishes. 

    Such as the vegan coconut bacon; an unsweetened, large-flake coconut when coated with liquid amino, liquid smoke, maple syrup, paprika and baked in a low oven turns into a delicious delicacy. It is used along with salads, baked potatoes, sandwiches, ice cream, etc.

  • Liquid amino has the ability to intensify the savory flavors of dishes that are cooked slowly and take a longer time to fully prepare such as slow-cooked pork mixed with onions, apple cider vinegar, mustard, paprika, and cloves, a little amount of maple syrup with sliced apples for a little additional sweetness.

  • One can also make their own vegan, paleo, and gluten-free version of the classic condiment at home using basic ingredients such as apple cider vinegar, blackstrap molasses, coconut sugar, ginger, cayenne, etc. These ingredients are mixed together with amino for a delicious mouth-watering condiment. The good thing to note is that the condiment can be stored and used over a period of four to eight weeks.

What is Worcestershire sauce?

Worcestershire sauce is also known as Worcester sauce. It is a type of condiment,  which is a form of fermented liquid. Worcestershire sauce is a unique mixture of flavors obtained by combining ingredients such as vinegar, molasses, anchovies, garlic, tamarind extract, chili pepper extract, sugar, salt,  and along with other undisclosed natural ingredients.

Worcestershire sauce is used in several different ways. It can be used even while steaming, grilling, or stir-frying vegetables.


In this brief guide, we have addressed the query, “Is liquid aminos the same as Worcestershire sauce?” and answered other related questions like “How is liquid aminos used differently from Worcestershire sauce?”


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