Is coriander good for uric acid?

In this brief guide, we will address the query, “Is coriander good for uric acid?” We will also discuss if coriander is good for your kidney and how you can consume coriander to reduce uric acid. Moreover, we will also describe the other health benefits of coriander.

Is coriander good for uric acid?

Yes, coriander is good for uric acid. Coriander’s antioxidant properties aid to improve the gastrointestinal tract, thus lowering uric acid levels. The diuretic properties of coriander reduce the accumulated uric acid in the blood. 

It also reduces the level of creatinine. Reducing the level of uric acid ultimately reduces inflammation and joint pains. Spices like ginger, fenugreek, garlic, and turmeric can also be effective in reducing the excess uric acid from the body.

Is coriander good for your kidney?

Yes, coriander is good for your kidney health. It plays a great role in removing toxins like mercury from the body. It also protects the kidneys from any harmful substances that may be lethal and cause injuries.

It is also known to be effective in treating urinary tract problems and infections. The antioxidant properties of cilantro may help prevent diabetes-related kidney problems. 

According to studies, the use of cilantro brought a significant reduction in oxidative damage to the kidneys, restored levels of important antioxidant enzymes, and also managed to lower blood sugar levels.

How can I use coriander for uric acid?

Drink coriander water

  • Boil a glass of water and add a tablespoon of coriander seeds.
  • Mix it well and let it boil for 1-2 minutes.
  • Let the mixture cool and store it in a refrigerator overnight.
  • Strain the coriander seeds and drink the water the next morning.

Or

  • Leave about 1 tablespoon of coriander seeds to soak in water overnight.
  • Separate the seeds and drink the water solution the next morning on an empty stomach.

Add coriander to your diet

Eating food rich in coriander can reduce your uric acid level significantly. Here’s how you can add coriander to your diet:

  • You can use coriander powder in all your curries, pickles, soups, and gravies. It goes well in both vegetarian as well as non-vegetarian recipes.
  • It is also used as an ingredient in baking cakes, bread, and pastries like gingerbread.
  • Coriander seeds are often used in marinades especially if you’re cooking fish or meat. The spices are absorbed perfectly after keeping them overnight.
  • Coriander powder also goes very well with mushrooms, tofu, and paneer.
  • Used to garnish meat as well as vegetable dishes.
  • You can use coriander powder to spice up even your bland vegetables like spinach. It adds a unique flavor to them.
  • Sprinkle over salads for that tangy flavor.
  • Use coriander leaves for garnish, coriander juice, and coriander chutney.

What are the other health benefits of coriander?

There are multiple health, skin, and ayurvedic benefits of coriander. It is not just rich in dietary fiber, manganese, iron, and magnesium but is also a great source of Vitamin K, Vitamin C, and protein. Some of the benefits of coriander are discussed below:

Coriander lowers blood sugar levels

Both cilantro and coriander are known to reduce blood sugar levels which is a major risk factor for diabetes. By increasing the activity of enzymes they help to remove sugar from the blood.

Lowers risk of heart disease

The coriander seeds are very high in vitamin K which plays a vital role in blood clotting. By reducing blood clotting, coriander supplements may potentially reduce the risk of heart problems as well. 

As a diuretic, coriander helps in the removal of excess sodium and water from the body, which helps to regulate blood pressure.

Helps in kidney detox

Cilantro is very useful for removing toxins like mercury from the body. It also protects the kidneys from any harmful substances that may be lethal and cause injuries. 

It is also known to be effective in treating urinary tract problems and infections. The antioxidant properties of cilantro may help prevent diabetes-related kidney problems.

It May help fight infections

Many studies and research have shown that the antibacterial and antimicrobial properties of coriander may help in treating skin infections

Improves digestion

Being a rich source of dietary fibers and antioxidants, coriander seeds do wonders to promote digestion. It’s a home remedy for almost all digestion-related problems like bloating, diarrhea, nausea, gastric, etc. Coriander seeds tea also helps in abdominal pain and discomfort.

Good for skin

The antifungal, antibacterial, and antimicrobial properties of coriander fight acne and scars on the skin. It also treats skin rashes and burns. 

Coriander is also rich in iron which increases the hemoglobin levels and leaves the skin bright and glowing. For more uses of coriander for skincare, please click here.

Other FAQs about Herbs that you may be interested in.

Is coriander a vegetable?

What are the health benefits of coriander?

Is coriander good for high blood pressure?

Conclusion

In this brief guide, we have addressed the query, “Is coriander good for uric acid?” We have also discussed if coriander is good for your kidney and how you can consume coriander to reduce uric acid. Moreover, we have also described the other health benefits of coriander.

Citations

https://www.practo.com/healthfeed/7-ways-to-effectively-manage-gout-pain-42569/post

https://www.healthline.com/nutrition/cilantro-vs-coriander#

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