Is coriander good for kidney stones?

In this brief guide, we will address the query, “Is coriander good for kidney stones?” We will also discuss how coriander helps with kidney stones and how you can make coriander water for kidney stones.

Moreover, we will also describe how we can prevent kidney stones and keep the kidney healthy and if coriander is beneficial for kidney health.

Is coriander good for kidney stones?

Yes, coriander is considered to be good for kidney stones. The antioxidant and detoxifying properties of cilantro help to flush out the toxins from your kidneys along with the kidney stones through urine. 

Drinking coriander water regularly can significantly decrease the occurrence of kidney stones. However, coriander water will have no effect in the later stage when the kidney stones are bigger. Only smaller kidney stones can be managed through this herbal tea.

How does coriander help with kidney stones?

Coriander is good for kidney stones because it acts as a diuretic, and regulates a passageway, allowing the little kidney stones to pass on their own. Its diuretic properties assist the body to release sodium through the urine. Likewise, coriander can also aid with urination pain and burning sensations caused by infections and kidney stones.

You can remove all the toxins, bacteria, and microorganisms that might cause urinary tract infections by increasing the filtration rate of the kidneys. Flushing out all these toxins ultimately helps in the removal of kidney stones as well. This method is applicable only for the smaller stones, for large ones you must seek a doctor.

How to make coriander water or tea for kidney stones?

Ingredients

  • A bunch of fresh coriander leaves.
  • 5 cups of water

Procedure

  • Prepare the coriander leaves by washing them properly and chopping them into medium size.
  • Boil the water at medium flame in a saucepan or medium pot and add the chopped coriander leaves once the water is boiled.
  • Mix them properly and let them boil for 8-10 minutes.
  • Let the tea cool down for a few minutes.
  • Separate the coriander leaves from the water with the help of a strainer.
  • You can store the tea in a thermos or a bottle in a refrigerator for a week.
  • Drink the tea regularly on an empty stomach for the best results.
  • You will experience some pain during urination and that little greenish-yellow stones are being released shortly after the first use.

How to prevent kidney stones and keep your kidneys healthy?

There are certain changes you can make in your lifestyle and diet for keeping your kidneys healthy and away from possible kidney failure:

  • Drink plenty of water. The more frequently you urinate, the lesser the chances of kidney stones.
  • If you are obese or overweight, you are always at a risk for several health conditions that can damage the kidneys. Losing excess fat from your body reduces the risk of kidney diseases including kidney stones.
  • Involve yourself in regular physical activities while eating a healthy diet.
  • Get yourself checked immediately if you have any family history of diabetes, heart disease, or kidney failure.
  • Apple juice and carrot juice are said to prevent the formation of kidney stones.
  • Reduce the overall sodium intake by your body. Adding less salt to your food can help to lower your blood pressure and reduce the risk of kidney damage.
  • Limit the consumption of alcohol and tobacco content.
  • Drink plenty of other fluids. This aids in the removal of salt, toxins, and kidney stones from the kidneys while also reducing your chances of developing chronic kidney disease.
  • Eat more foods rich in calcium like low-fat milk, cheese, and yogurt.
  • Avoid eating packaged food items since they have the maximum sodium content. Please click the link here for more details on a low-sodium diet.

Is coriander beneficial for kidney health?

Coriander leaves are very useful for removing toxins like mercury from the body. It also protects the kidneys from any harmful substances that may be lethal and cause injuries. It is also known to be effective in treating urinary tract problems and infections. 

The antioxidant properties of cilantro may help prevent diabetes-related kidney problems. According to studies, the use of cilantro brought a significant reduction in oxidative damage to the kidneys, restored levels of important antioxidant enzymes, and also managed to lower blood sugar levels.

Conclusion

In this brief guide, we have addressed the query, “Is coriander good for kidney stones?” We have also discussed how coriander helps with kidney stones and how you can make coriander water for kidney stones.

Moreover, we have also described how we can prevent kidney stones and keep the kidney healthy and if coriander is beneficial for kidney health.

Citations

https://www.herzindagi.com/health/effective-remedies-for-kidney-stones-problem-in-women-pics-article-78740

https://www.allthatgrows.in/blogs/posts/health-benefits-of-coriander#:~:text=Coriander%20is%20effective%20at%20treating,and%20strengthens%20the%20urinary%20system

Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.