Is coriander good for fatty liver?

In this brief guide, we will address the query, “Is coriander good for fatty liver?” We will also discuss how coriander helps in liver cleansing and what should be avoided when you’re using it to treat fatty liver. Moreover, we will also talk about some natural remedies that help to treat fatty liver as well as the other health benefits of coriander. 

Is coriander good for fatty liver?

Yes, coriander is good for treating fatty liver. Coriander leaves contain a high concentration of alkaloids and flavonoids, which aid in the treatment of liver diseases such as jaundice and bile problems. 

Furthermore, their hepatoprotective properties help to increase liver function and allow proper toxin removal from the body through the kidneys.

Patients with fatty liver disease or at high risk of fatty liver disease can consume coriander regularly for better functioning of the liver. This has proved to have a beneficial effect in many cases.

How does coriander help in liver cleansing?

Coriander contains a strong antioxidant called linalool which helps to remove toxins from the liver. The antioxidant also promotes bile production in the liver which is essential for better digestion and absorption of food. 

This ultimately also helps in weight reduction. Since the coriander leaves are more overpowering than the seeds, unlike kidney detox, here coriander leaves are found to be more effective.

What to avoid when using coriander to treat fatty liver?

Before you use the coriander leaves for treating fatty liver, make sure the leaves are cleaned properly as this may cause a risk of infection and contamination. 

Although coriander is known to have many health benefits, it does have its risk factors when used in excessive amounts. 

Pregnant women with fatty livers should avoid the use of coriander. It can cause dilatation of the visceral muscles, which is hazardous to both the mother and the baby’s development in the abdomen.

Likewise, people who are taking medication for diabetes or who have hypoglycemia should be cautious when eating coriander. Coriander is scientifically proven to be effective in lowering blood sugar levels. This is more the reason why diabetic and hypoglycemic people should avoid the use of coriander. 

What are the natural remedies for treating fatty liver?

  • Losing excess fat from your body directly improves your liver health.
  • Try adding lots of fruits and vegetables, legumes, whole grains, and proteins to your diet.
  • Drinking coffee stimulates the production of liver enzymes.
  • Get involved in some kind of physical activities like running, exercising, yoga, or sports.
  • Avoid food and beverages high in sugar.
  • Drink herbal teas and supplements. Find some of the herbal teas and their health benefits here.

What are the other health benefits of coriander?

There are multiple health, skin, and ayurvedic benefits of coriander. It is not just rich in dietary fiber, manganese, iron, and magnesium but is also a great source of Vitamin K, Vitamin C, and protein. Some of the benefits of coriander are discussed below:

Coriander lowers blood sugar levels

Both cilantro and coriander are known to reduce blood sugar levels which is a major risk factor for diabetes. By increasing the activity of enzymes they help to remove sugar from the blood.

Lowers risk of heart disease

The coriander seeds are very high in vitamin K which plays a vital role in blood clotting. By reducing blood clotting, coriander supplements may potentially reduce the risk of heart problems as well. 

As a diuretic, coriander helps in the removal of excess sodium and water from the body, which helps to regulate blood pressure.

Helps in kidney detox

Cilantro is very useful for removing toxins like mercury from the body. It also protects the kidneys from any harmful substances that may be lethal and cause injuries. 

It is also known to be effective in treating urinary tract problems and infections. The antioxidant properties of cilantro may help prevent diabetes-related kidney problems.

It May help fight infections

Many studies and research have shown that the antibacterial and antimicrobial properties of coriander may help in treating skin infections

Improves digestion

Being a rich source of dietary fibers and antioxidants, coriander seeds do wonders to promote digestion. It’s a home remedy for almost all digestion-related problems like bloating, diarrhea, nausea, gastric, etc. Coriander seeds tea also helps in abdominal pain and discomfort.

Good for skin

The antifungal, antibacterial, and antimicrobial properties of coriander fight acne and scars on the skin. It also treats skin rashes and burns. Coriander is also rich in iron which increases the hemoglobin levels and leaves the skin bright and glowing. 

Conclusion

In this brief guide, we have addressed the query, “Is coriander good for fatty liver?” We have also discussed how coriander helps in liver cleansing and what should be avoided when you’re using it to treat fatty liver. Moreover, we have also talked about some natural remedies that help to treat fatty liver as well as the other health benefits of coriander. 

Citations

https://www.netmeds.com/health-library/post/coriander-leaves-5-excellent-health-benefits-of-adding-these-aromatic-leaves-to-your-daily-diet#:~:text=The%20rich%20quantities%20of%20alkaloids,from%20the%20body%2C%20via%20kidneys.

https://www.healthline.com/health/home-remedies-for-fatty-liver

Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.