Is 500 vegan?

In this brief guide, we will answer the query, “Is 500 vegan?” and will discuss the potential benefits of E500.

Is 500 vegan?

Yes, E500 is vegan. Salt lakes throughout the planet evaporated 4 million years ago and generated trona deposits, which is the common term for sodium bicarbonate. Trona is the rock from which soda ash (sodium carbonate) is made. Baking soda may then be made from soda ash. So, the processing of E500 doesn’t contain any animal product that is why it is vegan.

Heartburn is estimated to occur in 30–50% of pregnancies, with the incidence approaching 80% in some populations.  About 30–50% of women will only require antacids to ease their heartburn of pregnancy. Although commonly used to ease the symptoms of heartburn, antacids containing sodium bicarbonate should be avoided during pregnancy because they cause maternal or fetal metabolic alkalosis and fluid overload (5).

Do You Know Other Uses for Baking Soda That You Didn’t Know About?

For good reason, baking soda is regarded as a multipurpose substance. Here are only a few examples of its various applications.

Washing of fruits and vegetables

To wash fruits and vegetables Forget about the high-end, high-priced vegetables on the market. Baking soda and water may remove up to 80% and 96% of some pesticides from apples, respectively, compared to tap water or bleach. Baking soda breaks down certain pesticides, allowing them to be rinsed off the plants.

Bicarbonate salts offer some degree of protection against postharvest pathogens of citrus fruit. The growth inhibition is probably due to a direct effect on the pathogen, consisting in a reduction of fungal cell turgor pressure with a consequent collapse and shrinkage of hyphae and spores and an inability to sporulate and produce extracellular degrading enzymes (1). 

Natural cleaning agent

 A nonabrasive cleanser may be made by mixing baking soda with water. To remove old food remnants from the inside of a refrigerator, for example. Freshen up your pipes, clean your tubs, sinks, and shower curtain by sprinkling baking soda with hot water down the drain. It’s also a great deodorizer, so don’t forget that. Vacuum up the baking soda and the unwanted smell after it has sat  for a while on the carpet.

Sodium bicarbonate crystals have abrasive, frictional, adhesive, erasing, absorption and adhesive activity against dirt. On the other hand, the solution containing sodium bicarbonate, due to the dissolved part of sodium bicarbonate, causes alkaline hydrolysis of proteins and saponification of fats (2).

Clean pots and pans

To clean pots and pans safely. As a last resort, you may add baking soda to the pan with hot water, let it soak for about 15 to 30 minutes, and then scrub the pan clean. The baking soda will aid in the removal of the hardened crusts from meals.

Cleaning clothes

To clean one’s clothing It’s easy to refresh your clothing by adding 1/2 cup of baking soda to the rinse cycle.

Alleviate heartburn symptoms

Add half a teaspoon to a half cup of water and sip it to relieve occasional heartburn. A little alkaline baking soda may balance out any excess acid in your system. Baking soda, a common household product containing sodium bicarbonate has frequently been taken as an antacid to relieve heartburn (3).

Insect bites

Bug bites leave you with that nagging irritation, don’t you? The Mayo Clinic recommends putting a paste of baking soda (mix baking soda with a little water until you achieve the correct consistency) on the bite several times a day.

Pregnant women

Pregnant women should brush and floss their teeth. You may have morning sickness. Vomiting relieves stomach acid, which may erode your tooth enamel in addition to the pain of feeling nauseous. You may use 1 tsp of baking soda mixed with water to rinse your mouth if you often vomit. You may also do this if you’re unwell and vomiting, such as food poisoning. Antacids containing sodium bicarbonate should, however, be avoided during pregnancy because they cause maternal or fetal metabolic alkalosis and fluid overload (5).

Nail infections

Taking a baking soda and water soak may be an option if you have a minor nail infection. Baking soda contains antifungal characteristics. Sodium bicarbonate is, according to studies, effective by controlling pathogen infection (1).

The pain of cancer treatments

To help ease the pain of cancer treatments Radiation and chemotherapy-induced sore throats may be relieved by gurgling with a solution of 1 tsp baking soda, 1 tsp salt, and 1 quart of water. Mouth sores may be less likely to get infected if you use this concoction. The American Cancer Society advises against swallowing the solution, so be careful to gargle it instead.

In addition, there is much medical evidence supporting that sodium bicarbonate possesses an anti-cancer effect. The tumor microenvironment is a complex structure composed of different cell types besides cancer cells themselves and the physico-chemical microenvironment of solid tumors has its own features and acidity. Acidic pH actively contributes to the genetic instability of cancer cells and evidence suggests that acidity promotes metastasis formation. Hence, therapeutic interventions that target acidity were explored in cancer. Amidst these strategies, systemic buffers such as sodium bicarbonate were used successfully to increase intratumoral pH (3).

In a study, breast tumor xenografts were generated in immunodeficient mice. Mice were then randomized into control and treatment groups receiving or not sodium bicarbonate in the drinking water. Mice provided with sodium bicarbonate lived significantly longer and displayed a reduction in number and size of metastases of the lung, bowel and diaphragm (3).

The Possible Benefits of Baking Soda for Your Health

To relieve heartburn and indigestion caused by stomach acid, baking soda has traditionally been used. Heartburn may be alleviated by putting half a teaspoon (tsp) in a half cup of water. Baking soda, on the other hand, has a high salt content. Just half a teaspoon has 629 milligrams of salt in it. Baking soda provides around one-quarter of the recommended daily salt intake of 2,300 mg, according to the U.S. government’s Dietary Guidelines for Americans. When using baking soda or sodium bicarbonate for more than two weeks, it is suggested that you consult with your doctor beforehand.

Baking soda may be able to help you get more out of your exercise, according to a new study. There is some evidence that drinking baking soda before an intense training session might boost performance, reduce tiredness, and make you feel like you’re not working out as hard as you are. In sport disciplines relying on speed endurance or strength endurance, anaerobic glycolysis provides the primary energy source for muscular contractions. The increase in acidity ultimately inhibits energy transfer and the ability of the muscles to contract, forcing the athlete to decrease the intensity of exercise. The naturally occurring bicarbonates are the body’s first line of defense against increased acidity. When the buffering capacity within the cell is exceeded, lactate and hydrogen ions diffuse outside the cells. It has been reasoned that increasing the body’s extracellular buffering capacity, by boosting the bicarbonate reserve, will allow hydrogen ions to leave the exercising muscles at a faster rate; consequently, more hydrogen ions and lactate can be produced before the acidity within the muscle cells reaches a limiting level. The benefit from sodium bicarbonate supplementation would thus be a delayed onset of fatigue during anaerobic exercise (4).

Pre-exercise caffeine consumption has similar effects, the scientists conclude. Other studies have shown that it may help you get a few more repetitions out of strength-based activities as well. 

If you have an autoimmune disorder, baking soda may prove to be an excellent tool for fighting it. Baking soda’s antacid properties may help shift pro-inflammatory immune cells in the body to those that fight inflammation, a discovery that might one day lead to new ways of treating illness.

Excessive ingestion of baking soda results, however, in serious electrolyte imbalance requiring medical attention. Gastrointestinal symptoms such as abdominal pain, diarrhea, vomiting are frequently reported in these patients coupled with other symptoms including lethargy and weakness. Respiratory compensation was also noticed with blood hypercapnia. Adverse effects were already reported in patients taking less than two teaspoons of baking soda with one teaspoon containing 4.8 g of sodium bicarbonate (3).

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In this brief guide, we answered the query, “Is 500 vegan?” and discussed the potential benefits of E500.


  1. Youssef, Khamis, et al. Sodium carbonate and bicarbonate treatments induce resistance to postharvest green mould on citrus fruit. Postharv Biol Technol, 2014, 87, 61-69.
  2. Urakov, Aleksandr. Creation of” necessary” mixtures of baking soda, hydrogen peroxide and warm water as a strategy for modernization bleaching cleaners of ceramic. Epitoanyag-J Silic Based Comp Mater, 2020, 72.
  3. Faes, Seraina, and Olivier Dormond. Systemic buffers in cancer therapy: the example of sodium bicarbonate; stupid idea or wise remedy?. Med Chem, 2015, 5, 540-544.
  4. Zajac, Adam, et al. Effects of sodium bicarbonate ingestion on swim performance in youth athletes. J sport sci med, 2009, 8, 45.
  5. Richter, J. E. The management of heartburn in pregnancy. Aliment pharmacol therapeut, 2005, 22, 749-757.