ICON meals vs Trifecta (+11 Features of each)

The following article will be checking out the main features which are present in ICON meals as well as those present in Trifecta. Both of these platforms are meal delivery services which focus on delivering healthy meals which cater to the various dietary and nutritional requirements of customers across the United States.

In the end, we will give you our opinions on which of these two may be the better choice based on first-hand experiences.

ICON meals vs Trifecta

In the table below, you will be able to see the various features which are present in ICON meals as well as those in Trifecta. We have also depicted the main delivery areas of these two meal delivery services, along with the different types of recipes which you can find in these platforms.

 Feature  ICON meals Trifecta
 Delivery areas  98% of the United States aside from Alaska & Hawaii  98% of the United States aside from Alaska & Hawaii 
 Price range  $128 to $369 per week $99.99 t0 $176.84 per week
 Price per plate  $9.08 per plate minimum $10.49 per plate
 Difficulty levels  Easy Easy
 Avg. cooking time  3 minutes of heating Only heating required
 Avg. calorie count  Less than 400 calories per serving  300-500 calories per serving
 Supporting material  Nutritional information,FAQS Meal description,Nutritional facts 
 Recipes supported  Dairy-free,Gluten-free,High protein,Keto,Low calorie,Low fat,Vegetarian Chef’s choice,Keto,Paleo,Clean eating,Vegan,Vegetarian,Classic 
 No. of choices  24 per week 24 per week
 Introductory deal  20% off on first order 40% off first meal plan
 Avg. shelf life  4-12 days in the fridge 6-10 days in the fridge,3 months in the freezer 

Types of Plans: ICON meals vs Trifecta

 ICON meals  Trifecta 
 Lean Box 12 or 24 high-protein meals per week,From $138.00   Clean Meal plan $110.99 per week,High quality protein, organic veggies, whole grains 
 Chef Box 12 or 24 chef-picked meals per week,From $142.00   Paleo Meal plan $110.99 per week,Dairy-free and grain-free
 Bulk Box 12 or 24 high-protein and high-bulk meals per week,From $199.00  Keto Meal plan $110.99 per week,Healthy fats and proteins 
 Keto Box 12 or 24 keto meals per week,From $142.00  Vegan Meal plan $99.99 per week,Organic ingredients and plant-based protein  
   Vegetarian Meal plan $99.99 per week,Plant-based proteins and tasty carbs 
  Classic Meals $119 per week,Balanced meals 
  Meat Lovers Meal Prep kit $173.40 per week,24 servings of lean proteins  

ICON meals are perfect for anyone who is trying to follow a particular diet in order to achieve a particular health goal. This meal delivery service is the go-to solution for anyone on a keto diet, or a weight loss diet or even those who are trying to bulk up the right way. The customer can choose any one of the given meal boxes or just build their own meal box.

Trifecta nutrition offers various plans for the user to choose from. The meal plans in this meal delivery service include vegetarian plans along with meat-filled ones and thus, Trifecta can easily suit any dietary preference or nutritional requirements. There are also paleo plans and keto plans for those who are following these diets.

Winner: Trifecta wins the Types of Plans segment.

Types of Ingredients: ICON meals vs Trifecta

  Ingredient type   ICON meals  Trifecta
 Produce   Local vendors Organic produce,Pesticide-free produce
 Meat, eggs, fish  USDA-certified meat, poultry and seafood   Sustainably-sourced meat, poultry and seafood
 Other ingredients  None None 

ICON meals, states that it sources its ingredients only from local vendors and farms who partner-up with the meal delivery service, thus ensuring that the best and freshest ingredients make their way to the prepared meals. The meat, poultry and seafood in ICON meals are fully USDA-certified and thus are safe to consume on a long-term basis.

Trifecta goes another step forward when it comes to sourcing its ingredients. The ingredients in Trifecta are completely organic and pesticide free. This meal delivery service also tends to prefer local farms which use safe farming practices. Since the meals are fully prepared, there are no seasonings and spices provided here.

Winner: Trifecta wins the Types of Ingredients segment.

Add-Ons: ICON meals vs Trifecta

 ICON meals  Trifecta 
 Snacks,Protein popcorn,Protein butters,Protein coffee,Sauces,Seasonings  Meal plans,Carbohydrates,Vegetables,Snacks,Gift cards 

The great thing about ICON meals is that there are not only nutritious and healthy meals here, but also delicious add-ons. The add-ons, in the form of snacks and sides, have been creatively designed to not only satisfy low-sugar cravings, but also adhere to the goal which the customer is planning on achieving through the meal kit delivery service.

Trifecta also offers a number of add-ons for the customers to add to their meal boxes. The add-ons in Trifecta include extra meal plans along with healthy carbohydrates. There are even fibrous vegetables to add to the meal boxes which can double as a healthy snack. In addition to these, there are gift card options along with a selection of nutritious snacks.

Winner: ICON meals wins the Add-ons segment.

Packaging of Meal box: ICON meals vs Trifecta

 ICON meals  Trifecta
 Microwave-safe container,Vacuum sealing  Box,Food-grade plastic trays,TemperPack panels,ClimaCell panels,Ice packs 
 Fully recyclable  Mostly recyclable

ICON meals are packed in fully-recyclable meal boxes which are safe to heat in the microwave. They are also vacuum sealed in order to preserve the freshness of the food inside. The packaging of ICON meals is fully recyclable. The customer has to only rinse the box and recycle it curbside or at any recycling center.

Trifecta also uses easily recyclable packaging for its meal kits. The meal boxes are made of recycled cardboard while the plastic trays are made of BPA-free plastic. The ice packs used in Trifecta meal boxes contain a non-toxic gel which can be easily disposed of into the trash or mixed with the soil to help plants grow.

Winner: ICON meals win the Packaging of Meal kit segment.

Customer Support: ICON meals vs Trifecta

 Feature  ICON meals Trifecta
 Chat support  – +
 Email support  – +
 Phone support  + +
 Availability  All days of the week All days of the week

Customers who are facing an issue with their orders in ICON meals can easily contact the customer support through toll-free phone numbers. The customer support is present throughout the week in varied timings. ICON meals are also present in all social media, through which the customer can look out for support.

Trifecta has fantastic customer support. The customer support is available through live chat which is the easiest and fastest way to access help and guidance here. Furthermore, Trifecta customer support can also be reached through email support along with phone lines which are available on all days of the week.

Winner: Trifecta wins the Customer Support segment.

Sample Meals: ICON meals vs Trifecta

 Sample  ICON meals Trifecta
 Sample 1  Name: Bacon & Chicken Alfredo PizzaCalorie count: 440Heating time: 3 minsSpice level: Mild   Name: Garlic Pasta with Cherry TomatoesAverage calories: 440Average protein content: 25g
 Sample  2  Name: Caribbean Style Meatballs with Mixed VeggiesCalorie count: 390Heating time: 3 minsSpice level: Medium  Name: Grilled Salmon with PestoAverage calories: 480Average protein content: 32g
 Sample  3   Name: Shredded Chicken & Egg BowlCalorie count: 460Heating time: 3 minsSpice level: Mild   Name: Roasted Chicken Breast with AsparagusAverage calories: 460Average protein content: 35g

ICON meals recipes are full of taste along with the right combination of nutrients. The nutritional facts of each meal are also presented to the customer in a clear and transparent manner. The recipes in ICON meals not only help the customer achieve their health goals pretty easily, but also help them do so without sacrificing taste.

Trifecta meals cover a variety of dietary requirements and are designed to accommodate any type of diet or nutritional needs. The recipes here not only cover the usual crowd favorites which customers may have, but also new tastes and flavors which are not so common otherwise. The meals can be heated in a microwave or a conventional oven based on the user’s preference.

Winner: Trifecta wins the Sample Meals segment.

App rating: ICON meals vs Trifecta

 Platform ICON meals  Trifecta
 Google Play Store Not available 4.2 
 Apple App Store  Not available 4.3
 TWP Rating  3.5/5 4/5

Final Verdict: Trifecta wins this showdown because of its delicious recipes and high customer satisfaction.

ICON meals are great for those who are working towards a certain health goal, but want to eat deliciously at the same time. The best thing about using ICON meals is not only the meals but the delicious add-ons which can smartly cater to hunger-pangs as well as health goals at the same time.

Trifecta is the go-to meal delivery service for most customers who are focusing on a particular diet. The recipes here combine comfort foods in a smart manner so that they are nutritious and delicious at the same time. Trifecta also has a great customer support system which positively affects the user satisfaction rate here.

Between these two meal delivery services, Trifecta takes the crown. This meal delivery service is pretty straightforward and comes packed with tasty and healthy meals which can help anyone who is focusing on a health goal. The packaging of the meals along with the price ranges of this meal delivery service make Trifecta the winner in this battle.


To bring you the best reviews of each and every meal delivery service, we spoke to testers and real life users, reviewed the information provided by each service on their respective websites, carried out primary research on social media platforms and checked out the user reviews of these platforms on various social media sites. We have also used the reviews presented by current users of these services on their respective Google and Apple apps.

We are currently conducting our own internal review and we will update this page with videos and pictures of our experiences. If they differ extensively from what our external reviewers said then we will update this post so you get both points of views and can decide which service provider is more suited to your needs based on the information above.

The main types of criteria which we have used in order to assess and evaluate these meal delivery services is the simplicity of the recipes, the variety of meals in the service, the inclusiveness of diets and cuisines and even the supporting material.

In addition to these, we have also taken into regard the sustainability and recyclability of the packaging of these services. Lastly, we have also considered the delivery services and customer services of these platforms.

Frequently asked questions: “ICON meals vs Trifecta”

How do you warm up ICON meals?

You can warm up ICON meals in a microwave oven. As an alternative, you can also heat the meals in a conventional oven or even on the stovetop as per the needs and preferences of the customer.

Can you lose weight with Trifecta?

Yes, you can lose weight with Trifecta. The weight loss meals in Trifecta are designed to be low in calories as well as low in carbohydrates. Many customers, who have consumed Trifecta meals regularly, have expressed that they have lost weight through this meal delivery service.

Is Trifecta fully cooked?

Yes, Trifecta is fully cooked. The meals are fully prepared and come precooked to the customer. The meals arrive in a chilled state to the customer and only need to be heated for a bit in the microwave or a conventional oven.

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Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.