How to know if a cantaloupe is spoiled? (5 easy ways)

In this brief guide, we are going to answer the question “how to know if a cantaloupe is spoiled”, discuss the different methods of identifying the spoiled cantaloupe, and the potential health benefits of eating cantaloupe.

How to know if a cantaloupe is spoiled?

Spoiled cantaloupe looks unhealthy on the inside and out. If it’s still intact, it develops soft areas and bruises that grow more noticeable with time. The entire melon becomes squishy, and it ultimately loses its shape. The liquid may seep through the rind, and the cantaloupe has an awful odor. The skin turns a darker orange and turns mushy. 

Mold forming inside or on the rind of a cantaloupe is another clue that it should be discarded. Fungal growth takes place in a range of colors and textures, although it’s usually white or dark in color. It’s a little fuzzy at times.


Cantaloupe is a melon that belongs to a variety of muskmelon species. It is a type of fruit with high contents of vitamins, minerals and antioxidants. It is also a high content of water that prevents dehydration. It belongs to the family Cucurbitaceae. 

It is a summer fruit, the same as watermelon and honeydew melon. Cantaloupe is also known as muskmelon, mush melon, rockmelon, and Persian melon.

Cantaloupe Nutrition

Cantaloupe, like many fruits and vegetables, is mainly water. fresh pieces of cantaloupe provide 144 calories, 6% of your recommended fiber serving, and no fat or cholesterol.

It also includes Vitamin C, a potent antioxidant that helps our cells from damage, comprising 100% of the daily value. Along with our daily vitamin A requirements, it helps in the health of your eyes, skin, bones, and immune system

Few methods to know if a cantaloupe is spoiled or not:


Fresh cantaloupe has a slight frim texture. It is also creamy than other means. They also have a pale yellow peel that is firm and textured. if the cantaloupe is spoiled it Feels hollow, light, and very soft. If the cantaloupe appears to be empty inside or has fragile skin then it has lost most of its water and is no longer edible.


Fresh cantaloupe has an orange color. Cantaloupe is a blend of orange and brown colors. But once it is spoiled it changes its color to brown from inside. Discoloration appears on its inside portion when we cut it. The discoloration is a good noticeable sign of spoiled cantaloupe.


Fresh cantaloupe smells sweet, pleasant, and creamy. But spoiled cantaloupe gives off a sour and bad odor. A pungent smell arises from the cantaloupe when we cut it. It is a clear indication that our cantaloupe is spoiled.


If cantaloupe is old enough then mold will begin to grow. Mold on the cantaloupe makes it softer and brownish spots appear on it. mold can grow because of fungal or bacterial spores. When they attack the cantaloupe mold begins to grow and then portions of cantaloupe from inside and look grey or green. 


Cantaloupe is firm but if you notice any leaking juices or wrinkle structure then it probably means it is no more edible. Check to see if the cantaloupe is wrinkled, leaking juice, or otherwise damaged where the stem was connected. Foodborne pathogens can infiltrate a damaged stem region. So we should be careful before buying it. 

Shelf life 

Cantaloupe watermelons have a soft outer skin that can be easily pierced and penetrated. Cantaloupe has been linked to disease in many past cases. For this reason, be sure to wash the cantaloupe regularly before cutting it. 

Also, always look for cuts, cracks, abrasions, and even mold on the outer skin of cantaloupe before buying.

The shelf life of a cantaloupe depends on when it is taken, how it is treated, and how it is stored.

Health benefits 

It is low in carbs. Cantaloupes are 90% water. That is almost as watery as a watermelon. The high content of the liquid gives cantaloupes a low glycemic load of 4. That means your body is slowly digesting it and will not cause your blood sugar to rise. So a good choice for people with diabetes. 

Cantaloupe is also full of vitamins and minerals like:

● Folic acid

● Calcium

● Zinc

● Copper

● Iron

● Vitamin K

● Niacin

● Choline

● Magnesium

● Phosphorus

● Manganese

● Selenium

Other FAQs about Cantaloupe that you may be interested in.

Can diabetics eat cantaloupe?

Can rats eat cantaloupe?

How can you tell if a cantaloupe is ripe?


I conclude from the study that cantaloupes have amazing benefits for health and provide so many beneficial nutritions packed with richness. It has a slightly firm texture. It is a summer fruit, the same as watermelon and honeydew melon. 

It has a sweet, pleasant texture and looks appealing to the eyes as it is orange-colored with brown bruises. If it is spoiled it looks bad on both the inside and the outside and if the cantaloupe is spoiled it Feels hollow, light, and very soft. If the cantaloupe appears to be empty inside or has fragile skin then it has lost most of its water and is no longer edible.


Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.