In this brief guide, we will answer the question, ‘How to heat milk in the microwave?’. We will look at the correct way to heat milk in the microwave and the care required to make the best out of your milk; heated in a microwave.
How to Heat Milk in the Microwave?
You can heat milk in the microwave for any reason you like. You can heat milk in the microwave to make hot chocolate or to feed your baby. Milk heated in the microwave is safe if done the right way.
Heating milk on the stove is quite tiresome, as it requires constant monitoring. In some instances, you may not have access to a conventional stove.
Microwave always comes in handy in food emergencies. The microwave is easier to handle when you get the hang of it.
There are no health risks associated with heating milk in the microwave. When milk is heated in the microwave, there are no excessive mineral losses or chemical changes. A study by the US National Library of Medicine proved that heating in the microwave was no different than heating on the stove. In both cases, heating milk caused similar losses.
The minerals and vitamins stay intact even after your milk heats up in the microwave.
However, if we talk of breast milk instead of regular milk, it must not be heated in the microwave. The USDA discourages microwaving breast milk because it reduces the quality of breast milk. The antibodies and nutrients in breast milk do not last if heated in the microwave. You could, instead, heat some water to a mildly hot and then use it to warm your breast milk.
The risk is your milk can be curdled and scorched when heated in the microwave. However, if the instructions and precautions are followed, this might not happen.
Let us look at the method that will successfully let you heat milk in the microwave.
Pour your cup of milk into a microwave-safe container. Make sure to avoid metal and plastic. The cups; made of ceramic or glass are usually microwave-safe.
When you do pour your milk into the container, be sure to leave some headspace. The quarter of the cup must be left empty; this is to prevent the milk from boiling over.
After you place the cup at the center of the microwave plate and shut the door, you are now ready to start the microwave.
The best option is to heat milk on medium-high power. Start the microwave at 70 percent power for 30-60 seconds.
As you spot steam rise, it indicates that your milk has heated.
There is no fixed rule when it comes to heating milk in the microwave.
Some variables affect the heating time of the microwave. Some of them are:
- quantity of milk
- The Watt power of microwave
- your preference
There are some additional steps you can follow to get the perfectly heated milk from the microwave.
- After every 15 seconds, take your milk out of the microwave and stir it. As you stir up the milk, the temperature becomes uniform and thus prevents hot spots and scorching.
- If you want to make hot cocoa by heating milk in the microwave, follow the instructions below.
- Fill your cup with milk. Be sure to leave a quarter of the cup empty to prevent the milk from spilling over. Spilled milk will not only create a mess but waste some of your milk as well.
- Heat the milk for about 45 seconds. Then add cocoa powder to it and stir it well. While you stir, the milk might cool down. You can heat it again in the microwave until it becomes as hot as you will like it to be.
- If you are making any other milk beverage, you can follow the above procedure. You can replace the cocoa powder with any other powder; Ovaltine, flavoring powder e.t.c.
When you heat milk in the microwave, take care of the following things:
- Do not fill the cup to the top. You run the risk of ruining the microwave even if you do not intend to boil the milk.
- Use microwave-safe containers. If you use a metal-based vessel in a microwave, you could start a fire. If not, then it will at least break your microwave.
- Liquids such as milk can increase their temperature to unbearable heat. If the milk is not enough, there is a fair chance that the container is too hot to handle. Keep mittens handy just in case.
- You might burn your hands if you handle a hot container. Even worse, if you drop it, you can scald yourself. Always practice caution if you are dealing with uncertain temperatures.
In this brief guide, we answered the question, ‘How to heat milk in the microwave?’. We looked at the correct way to heat milk in the microwave and the care required to make the best out of your microwave-heated milk.