How to counteract too much olive oil? (+5 ways)

In this brief guide, we will answer the question, “How to counteract too much olive oil?”. We will elaborate on different approaches to help you counteract too much olive oil. 

How to counteract too much olive oil?

To counteract too much olive oil, you can:

  • Physically remove the excess olive oil
  • Try an absorbent paper or serviette
  • Counteract with roasted gram flour
  • Use an ice cube
  • Place the dish in the refrigerator
  • Absorb the olive oil with a piece of bread 

What are the different ways to counteract too much olive oil?

Olive oil is used in almost every other recipe. It is drizzled over salad, used in marinades for meat, drizzled over cooked pasta or vegetables and where not. However, too much olive oil can not only spoil your dish but can also be a cause of concern for your health. 

If you have gone overboard with adding olive oil to your dish, and are trying to explore ways to counteract it, don’t get in a fluster, here we have shared five different ways to help you counteract too much olive oil in your recipe. These methods will surely help you to make your dish appropriate to serve.

Follow these tricks to counteract too much olive oil . 

Physically remove the excess olive oil

Just when you get to know that you have added too much olive oil to your recipe, perhaps the most reasonable solution is to extract it from the dish. This can be done towards the end of the cooking process when the olive oil accumulates at the surface of the dish.

Using a slotted spoon, the excess oil can be removed gradually, which can then be wasted or saved for later use.

Likewise, if you have added too much olive oil to a sauce, refrigerate it for an hour; then skim off the topmost layer and your sauce is ready to serve. 

Try an absorbent paper 

If you have added too much olive oil to soup or the combination of butter and olive oil has resulted in too many fats in the soup, you can remove it by using absorbent paper. 

Simply wrap it to form a spoon-like mold and then dip in lightly warm soup with excess olive oil amassed on the surface. This will help to absorb the extra olive oil and then you can enjoy your soup.

Similarly, to remove residual olive oil from fried food, you should use a kitchen towel or absorbent paper. Be sure to fry the food at the right temperature as it helps in avoiding extra olive oil being soaked by the food. 

Counteract with roasted gram flour

If you have added too much olive oil to dry vegetables, just sprinkle some roasted gram flour. Stir and heat the dry vegetables for four to seven minutes. The roasted gram flour will absorb the extra olive oil and also enhance the flavor of the recipe. 

Use an ice cube

If you have added too much olive oil to curry, you can save your dish by placing a large ice cube in it. The excess olive oil will get clung underneath the ice and then the layer of olive oil can be easily extracted from the gravy. 

Place the dish in the refrigerator 

Another way to remove excess olive oil from curries is by keeping the dish in the refrigerator for a few hours. The olive oil would come to the surface and solidify. You can then remove the excess olive oil using a spoon or ladle before reheating and serving your dish.

This method is only suitable if you have time or have cooked the recipe in advance, only then you can cool the entire dish down in the refrigerator for quite some time

Absorb the olive oil with a piece of bread 

Another common method to remove excess olive oil from a dish is to use a piece of bread. To do this, place a piece of bread on the top of the dish very casually. The bread will soak up the excess olive oil from the surface. 

Using tongs, you can then discard the piece of bread. Some people also use this same technique but with a paper towel in place of bread.

We hope these approaches will help you save your dish. Still, if nothing goes well, forget it. Learn your lesson and you may start again.

Other FAQs about Olives  that you may be interested in.

What can I use instead of olive oil?

What makes virgin olive oil virgin?

How to clean olive oil spills?

Conclusion

In this brief guide, we have provided an answer to the question, “How to counteract too much olive oil?”. We have further discussed different ways that will help you counteract too much olive oil in a recipe. 

References 

https://www.mumsnet.com/Talk/food_and_recipes/927089-arrgghh-too-much-oil-in-bolognaise-sauce-any-idea-how
https://timesofindia.indiatimes.com/life-style/food-news/how-to-remove-excess-oil-from-cooked-food/photostory/85508307.cms?picid=85508457
https://www.slowcookercentral.com/how-can-i-remove-excess-fatandoil-from-my-slow-cooker-dish/

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