How to counteract too much fennel?

In this brief guide, we will answer the question, “How to counteract too much fennel?”. We will further elaborate on the possible ways to counteract too much fennel in the recipes, the possible ways to store the fennel, and the side effects of eating too much fennel.

How to counteract too much fennel?

To counteract too much fennel, you will have to:

  • Dilute the recipe
  • Add extra ingredients
  • Add extra seasoning 

What are the different ways to counteract too much fennel in a recipe?

If you have added too much fennel in the recipe and now you are searching for ways to counteract this problem, do not panic, consider the following approaches for fixing too much fennel in your dish:

Diluting the recipe

Diluting the recipe is one of the easy methods to counteract too much fennel in the recipe. you can make another batch of your recipe, without adding any fennel this time, and mix this new batch with the previous one. This will help to reduce the effect of fennel in the recipe.

Add extra ingredients

The addition of extra ingredients in the recipe will make you able to serve your recipe. You can add either double the number of ingredients that are already part of your recipe, or you can add vegetables that best suit your recipe. 

Generally, those vegetables that have a very mild flavor work to counteract too much fennel in a recipe.  

Add extra seasoning

To counteract too much fennel in your recipe, you also have one other option. That is to add extra seasoning in the recipe such as chili, garlic, and salt. 

These additional seasonings will help to balance the effect of extra fennel in the recipe. This will make you serve the dish without any worries.

What is fennel in season?

Fennel is a type of vegetable that grows throughout the year, but mostly its peak point of growth is from October until April. It belongs to the species of the flowering plant. 

Fennel has feathery leaves and yellow flowers. These are usually found in areas near the coast of the sea and banks of rivers.

How can we use the fennel?

Fennel is considered as one of the most versatile components which are found almost in every kitchen. Fennel is very easy to store and prepare. The taste of the fennel is somehow unique, it is vibrant and fresh. So, you can use any part of the whole vegetable.

Fennel adds to a recipe’s flavor in-depth and boosts up the taste of the dish to which it is added. It also cuts through heavy dishes by adding sharp flavors. Mostly, it is used in salmon dressings and also to prepare creamy sauces. Fennel is not more common among kids just like artichoke and kohlrabi. 

What is the method of storing the fennel?

The best way to store the fennel is to first wrap them in a plastic sheet and keep them in the crisper drawer of your fridge, where they could be stored for up to five days. Avoid the exposure of fennel to light and heat sources.

You can also store the fennel by freezing it. This will help to keep them fresh for longer. To freeze, firstly cut the fennel into small pieces and wrap it in a single layer of the baking sheet. To store them for a long time, let them freeze for one hour and then put them inside a freezer bag. 

To keep a record, mention the current date of storage. Frozen fennel can stay up to ten months.

What are the side effects of eating too many fennel seeds?

Fennel seeds are usually consumed to digest the meal and also as a mouth freshener. Fennel seeds are also known to relax the muscles of the intestine. Furthermore, it is said that the fennel seeds are also capable of reducing the effects of constipation.

Fennel seeds are enriched with many pleasant-smelling ingredients and have a large number of health benefits. However, you can also suffer from its negative effects if you over-consume the fennel seeds.

Following are the side effects that you could experience from consuming too many fennel seeds:

  • It may cause skin infection
  • It can negatively affect breasts
  • It can also react with other medicines
  • It could lead to allergies
  • It can also stimulate the uterus

Conclusion 

In this brief guide, we have provided an answer to the question, “How to counteract too much fennel?”. We have further elaborated on the possible ways to counteract too much fennel in the recipes, the possible ways to store the fennel, and the side effects of eating too much fennel.

References

https://timesofindia.indiatimes.com/life-style/food-news/5-side-effects-of-consuming-excessive-fennel-seeds/photostory/81350442.cms?picid=81350485
https://www.chowhound.com/post/fennel-seed-sausage-ruining-pot-chili-765522
https://www.cuisinevault.com/what-does-fennel-taste-like/

Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.