How to boil egg white?

In this brief guide we will address the question, “How to boil egg white?” as well as other questions pertaining to the subject at hand like how long does it take to boil an egg and the tips for boiling.

How to boil egg white

When it comes to boiling eggs, submerging them along with the cold water is probably a good idea. This is because when the water has achieved a boil, the surface will be popping with bubbles and your egg will start jumping. This can get the egg shell to crack, giving you an unevenly boiled egg.

Depending on how hard or soft you want your egg white to be, you should turn off the heat source once the water has achieved a full boil. You should then leave your egg(s) in the pan with the lid on top for some time. Again, this time depends on how soft you want your eggs to be. If you want a completely hard boiled egg, leave it there for roughly 12 minutes. Similarly, if you’re looking for a slightly runny yolk, leave the egg in the pan for 4-5 minutes.

Boiling eggs is all about timing. The more the time, the harder the egg.

How long does it take to boil an egg white? 

Depending on the intensity of your heat source, egg white may take anywhere from 10-20 minutes to boil. This depends on how hard or soft you want your eggs to be. But how long the water takes to boil is purely dependent on how much heat you provide to it. Using too much heat is not recommended because the water will not have enough time to boil the egg from the inside. In such a case, you will have to give it more time after you have achieved the boil. 

You can read about a time duration estimate here.

Boiling Hacks (Tips for boiling)

If you cook regularly, knowing when and how to boil is an essential part of your cooking regime. Boiling is a quick way to clean and disinfect food items. Not to mention that it retains original flavour while also eliminating the harmful microorganisms that may be inhabiting your food product. 

Boiling is a moist-heat cooking method when the temperature of the liquid reaches 212F. The food product is completely submerged in water for even heat distribution. It is an explosive phase change between liquid state and a gas state.

It is one of the safest and most reliable methods for cooking till date, and a lot of health professionals recommend boiling water before using it. Here are some tips that will facilitate you in boiling any food product. 

Use a food thermometer. 

Well, this is the oldest trick in the book. When boiling any particular food product, you need to make sure that the temperature is neither too low nor too high. A quick and effective way to solve this problem is by using a food thermometer. A temperature of 212F is just right for you to boil any food product. But wait! Shouldn’t the temperature be different for different food products? Well, not really.

Since the technique in itself revolves around the use of water, and you are using that heat to boil your food product, it remains pretty much the same for all food items. Of course, there can be minor changes in the temperature range, but 212F is a benchmark. 

Use salt for quick boiling

The reason you should use salt is because salt actually lowers the boiling point of water, which in turns speeds up your boiling process. It does add some salty taste to your dish, and most of the dishes use salt inevitably. So it is not really a problem unless you don’t like salt or have hypertension

Use pots reasonably

Boiling involves cooking in water, therefore you need to know when to use which pot. This actually saves you a lot of time because if you are just boiling an egg in 1 litre of water, you are just using more water than needed. Moreover, it will require more time to reach the boil. 

When boiling, make sure that your pots can be covered – avoid using pans. Using deeper pots actually help to keep the food submerged properly and evenly distribute the heat. Afterall, it is the water that is cooking! 

Other facts about boiling

On top of it being the best way to cook food, boiling actually concentrates the flavour of your food. It also allows you to cook a large amount of food with ease. Although some nutrients leach out in the water that is used in boiling, boiling does not affect the nutritional status of the food product. Just use the water that you boiled in along with the dish and you will not lose any nutrients while cooking! 

Conclusion

In this brief guide we have answered the question, “How to boil egg white?” as well as other questions pertaining to the subject at hand like how long does it take to boil an egg and the tips for boiling.

References

https://www.epicurious.com/recipes/food/views/hard-boiled-egg-whites-375572

https://www.cookinglight.com/cooking-101/how-long-to-boil-eggs

https://cooking.stackexchange.com/questions/100842/how-to-properly-boil-egg-white

https://onthegas.org/food/boil-egg-whites

https://onthegas.org/food/boil-egg-whites

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Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.

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