How often can I use coconut oil on my hair?

In this brief article, we are going to answer the question “how often can I use coconut oil on my hair?”. We will also discuss when and how to use it. In the end, we will discuss whether coconut oil has any negative effects or not.

How often can I use coconut oil on my hair?

You can use coconut oil about two to three times a week on your hair. For silky and shiny hair, start using coconut oil. This natural oil is suitable for almost all types of hair and is rich in lipids that are beneficial to the skin and hair.

95% of the hair shaft is made up of keratin protein. This protein can be damaged by chemicals, bleaches, shampoos, and hair styling treatments, leaving hair lifeless and rough.

Coconut oil is capable of penetrating the hair roots and contains properties that are akin to those of the hair’s natural proteins.

By nourishing the hair, coconut oil can lower the amount of water that your hair absorbs. This helps prevent normal hair breakage. Coconut oil is effective with a dry, tickly hairline and itchiness. Coconut oil contains anti-inflammatory effects.

What are the different ways in which coconut oil can be used?

Coconut oil is one of the most adaptable hair care oils in the industry. It can be used as a pre-wash treatment and post-wash moisturizer to help reduce the chances of hair loss.

Coconut oil can be used in four easy ways to revitalize your current hair care routine:

Coconut oil, when used before shampooing, helps keep hair from becoming rough and dry by sealing in hydration.

Before shampooing, massage coconut oil to your hair for 10 to 20 minutes, concentrating on the middle and tips.

Coconut oil can strengthen the hair roots and protect them as a conditioner.  Coconut oil can be substituted for typical conditioners. Instead, you can enhance the efficiency of your usual conditioner by adding a small amount of oil.

When it comes to taming unruly hair, even a small amount of coconut oil can meet your needs as a styling tool. To facilitate absorption and conditioning, add the oil to slightly wet hair.

For an intensively moisturizing hair mask, massage a tablespoon or two of the oil into your hair. If you have dull or frizzy hair, keep the mask on overnight.

How and when to use coconut oil?

Coconut oil is most effective on dry hair when applied overnight.

Warm the coconut oil until it becomes liquid and start kneading it into the ends of your hair with your palms to create lather. Coconut oil should be warm (not hot) to help the oil to penetrate the hair by opening the hair cuticles.

To ensure that every hair is coated with coconut oil, it is ideal to divide your hair and massage the oil in small parts. 

Coconut oil should be used in greater amounts to the areas of your hair that are the driest and brittle (usually the ends), and in lesser amounts to the areas that are healthy (mid-shaft and scalp area). 

If your hair is fine or prone to oil buildup, you can save yourself the trouble of oiling the scalp by skipping it.

After using the coconut oil, give your hair some time to absorb it by waiting 10 to 20 minutes. If your hair is pretty dry or thin, you can keep the product on for a longer period; some individuals use it as an overnight treatment. 

The cuticle can be opened and the oil can permeate deep into the strands if you cover your hair with a shower cap, wrap it in a washcloth straight from the machine, or use a hairdryer for a few minutes.

What does coconut oil do for your hair?

Coconut oil is the holy grail for hair as it gives hair a silky and shiny appearance. The shield provided by coconut oil prevents microorganisms and chemicals from causing further damage to the scalp.

Coconut oil’s lauric acid provides restorative characteristics that are likely to penetrate hair strands. The rapid absorption of coconut oil into hair provides hydration to reduce roughness and mend split ends.

Coconut oil can aid in hair growth as it hydrates the hair and prevents damage. It also prevents protein loss and damage to hair while damp.

It also protects hair against environmental harm such as weather, heat, and dust.

Does coconut oil have any negative effects on hair?

Coconut oil is considered safe for use on the skin and hair. However, excessive use may result in an oil accumulation on the hair and scalp.

This may cause your hair to become greasy and lackluster, particularly if you have very thin hair. To minimize this, begin by applying a small bit of coconut oil from the middle of your hairline to the tips. People with super fine hair may wish to refrain from applying coconut oil to their scalps.

In addition, while it is typical to lose 50–100 hairs per day, many users of coconut oil experience excessive hair loss.

Similar to other oils, coconut oil can leave hair and skin feeling oily. It might block the skin and scalp’s pores. This may result in breakouts or other forms of skin inflammation.

Avoid applying excessive coconut oil to your scalp and hair. If you are using it as a deep repairing hair mask, be careful to properly remove the coconut oil. Use a tiny portion as a leave-in remedy for your hair.


In this brief article, we answered the question “how often can I use coconut oil on my hair?”. We also discussed when and how to use it. In the end, we discussed whether coconut oil has any negative effects or not.