How much is 400g rice in cups?

In this article, we will answer the question “How much is 400g rice in cups?”, and how many cups of rice is a serving? 

Read on if you want to know how to freeze rice for an extended shelf-life.

How much is 400g rice in cups?

On average, 200 grams of rice comes out to be 1 cup. So, 400g rice will equal 2 cups. 

Ingredients Amount Grams 
rice, arborio rice, uncooked1 cup 220g 
rice, long-grain, basmati, uncooked1 cup210g
rice, long-grain, brown, uncooked1 cup210
rice, sushi rice, uncooked1 cup225g 

 

US Cup in Ounce & Grams – Uncooked Rice

US cupsOunce Grams 
2 cups13.05 oz370g
3/2 or 1 ½ cups9.79 oz277.5g
1 cup6.53 oz185g
¾ cup4.89 oz138.75g
½ cup3.26 oz92.5g
⅔ cup4.35 oz123.33g
⅓ cup2.18 oz61.67g
¼ cup1.63 oz46.25g
⅙ cup 1.09 oz30.83g
2 tbsp 0.82 oz23.13g
1 tbsp 0.41 oz11.56g          

How much rice for two people?

A single serving of rice weighs about 90g, in uncooked form, which equals ½ cup. For two light eaters, 1 cup of uncooked or raw rice would be enough.  After cooking, when the rice doubles in size, ½ cup raw rice becomes 1 cup of cooked rice. Some people use ⅓ cup uncooked rice for a single person serving.

How much uncooked rice makes 4 cups of cooked rice?

1 cup uncooked white riceYields 3 cups of cooked white rice
1 cup brown whole grain riceYields 4 cups of cooked rice
1 cup long-grain riceYields 3 cups of cooked rice
1 cup dry pre-cooked instant riceYields 2 cups of cooked rice
1 cup uncooked wild riceYields 3 cups cooked wild rice 
Assuming 1 cup of cooked rice per person
¾ cup (96 grams) uncooked riceServes 2 persons 
1 cup (180 grams) uncooked riceServes 3 persons
2 cups (360 grams) uncooked riceServes 6 persons 
Assuming 1/2 cup of cooked rice per person
¾ cup (96 grams) uncooked riceServes 4 persons 
1 cup (180 grams) uncooked riceServes 6 persons 
2 cups (360 grams) uncooked riceServes 12 people 

How many cups of rice is a serving?

A single serving of rice weighs about 90g, in uncooked form, which equals ½ cup. After cooking, when the rice doubles in size, ½ cup raw rice becomes 1 cup of cooked rice. Some people use ⅓ cup uncooked rice for a single person serving. For two light eaters, 1 cup of uncooked or raw rice would be enough.

Can you freeze uncooked rice?

Yes, you can freeze uncooked rice. It is a great option if you bought rice in bulk and want to save them for a prolonged period. 

Freezing extends the shelf-life of the White rice, Jasmine, and Basmati rice up to 30 years. If stored correctly, frozen brown rice can last as long as 18 years.

The shelf-life of rice 

The following table shows an estimated shelf-life of different types of rice under different storage conditions.

Type of riceAt room temperature In the freezer 
White rice 5 years Up to 30 years
Jasmine and Basmati rice4-5 years Up to 30 years 
Brown rice 3-6 months Up to 18 months 

How to freeze uncooked rice?

If the original package of rice is unopened, you need to simply repackage it in an air-tight container or freezer bag before freezing. To freeze the leftovers from an open package of rice, follow the instructions below.

  1. Transfer the rice into an air-tight freezer bag or container. Make sure the container or bag is completely dry.
  1. The seal of the air-tight container should be tight to block air, moisture, and entry of bugs. If you opt for a freezer bag, make sure to squeeze out as much air is possible.
  1. Label the bag or container before freezing. This helps in identifying the frozen product and helps keep track of its shelf-life.

How to use or store leftover rice?

Store any rice leftovers within 1-2 hours of cooking. Make sure the rice is at room temperature before storing them in the fridge. Starchy food kept in moist and warm environments favors the growth of Bacillus cereus, a spore-forming bacteria that causes food-borne illnesses and commonly contaminates rice and potato.

Other FAQs about Rice that you may be interested in.

How bad is white rice for you?

What is Chinese rice?

What happens if you eat uncooked rice?

Conclusion 

In this article, we answered the question “How much is 400g rice in cups?”, and how many cups of rice is a serving. 

References 

https://www.sanitarium.com.au/health-nutrition/nutrition/weight-measurement-and-temperature-c

https://ncalculators.com/unit-conversion/rice-cup-ounce-grams.htm

https://www.reluctantgourmet.com/pasta-and-rice-conversions/
https://www.vietworldkitchen.com/blog/2009/03/how-to-cook-perfect-rice.html#:~:text=One%20(1)%20cup%20raw%20rice,for%204%20to%206%20people

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