How much celery seed to substitute for celery? (+3 other substitutes for celery)

In this brief guide, we are going to answer the question “how much celery seed to substitute for celery?”, discuss answers to other related questions like how does celery seed taste like, and what are the health benefits of celery seed.

How much celery seed to substitute for celery?

1 teaspoon of celery seed is equal to two average celery stalks. However, the flavor of celery seeds is not the same as that of fresh celery. The major distinction in the flavor of celery seed and fresh celery is that the celery seeds tend to be more bitter and produce an taste.

It is better to use celery seeds than celery itself as a lot of celery has the fate of going to bin as you have to buy a bunch of celery stalks to use only a few stalks and the rest rot in your fridge. On the other hand, celery seed lasts years and can be used only a tiny pinch at a time.

4 other substitutes for celery based on characterization

Based on the characteristics of celery, there are four other substitutes of celery that you can use in place of celery whenever you are out of celery:

Celery adds crunch to tuna salad and is a crunchy side when served with chicken wings. If you need crunch, you can try apple, cucumber, chopped red or green cabbage, chopped Kale or collard greens, lettuce, carrots, water chestnuts, jicama, cauliflower, sunflower seeds, sliced or chopped radish, chopped almonds, or pecans for a raw celery substitute.

Celery adds color to salads, stir-fries, and other dishes. If you need color, you can add bok choy, broccoli, asparagus, green beans, collard greens, kale, mustard greens, spinach, swiss chard, beet greens, arugula, zucchini, okra, lettuce, or brussels sprouts for a raw celery substitute.

Celery is prominent in many bases of many foods such as soups, stews, and sauces. So, if you want to enhance the flavor of your food or improve its texture, you can add fennel, red, yellow, or white onion, scallions or green onions, carrots, shallots, garlic, fresh chives, leeks, or bell peppers for a raw celery substitute.

Celery seeds are used to season many dishes. So, If you need flavor and seasoning you can try dill seed,  caraway seed, lemon, black pepper, white pepper, garlic or garlic powder, onion powder, parsley, cilantro, cayenne pepper, or paprika as celery seed and or celery salt substitute.

What is celery seed?

Celery is a vegetable that grows in the marshlands, the seeds of which were first time valued by Romans as a seasoning. Later on, these seeds became a delicacy for Italian and French.

Celery seed, the spice, is made of the seeds of wild celery, which is related to the conventional celery found in supermarkets.

The stalks and leaves of wild celery have a stronger flavor than common celery, so the wild variety is typically only used as the source of seeds for celery seed spice. Although they are tiny, celery seeds are the whole, dried fruit of the wild celery plant.

How does celery seed taste like?

The dried celery seed is dark brown with light ridges. It has a harsh, penetrating, spicy aroma and a warm bitter taste that leaves a burning sensation. The seeds have a stronger and more intense flavor than the leaf, stem, or root.

Celery seed tastes a lot like celery, with the same aromatic and astringent quality in raw stalks of the celery plant. Besides, the seeds have a savory, earthy character as well as a bitter flavor which increases when the spice is used in its ground form as opposed to the whole. Because of its astringency, an excess amount of celery seed can impart a sensation similar to hotness.

The French type of celery seed is herbal and sweet with a citrus bouquet, while the Indian type is more herbal with a slight lemonlike aroma. 

What are the health benefits of celery seed?

Celery seed is a common spice to be used for culinary purposes but it is also sold in dietary supplement form. In herbal medicine, celery seed is sometimes used as a diuretic which can help lower blood pressure and it is also known to help increase the flow of urine, which can reduce water and sodium levels in your body.

Celery seed is said to stimulate digestion and enhance liver health.

Celery seed extract may also help fight stomach cancer by inducing apoptosis, a type of programmed cell death essential to stopping the proliferation of cancer cells.


In this brief guide, we answered the question “how much celery seed to substitute for celery?”, discussed answers to other related questions like how does celery seed taste like, and what are the health benefits of celery seed.


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