How long is cooked chicken breast good in the fridge?

In this brief article, we are going to answer the question, “How long is cooked chicken breast good in the fridge?

How long is cooked chicken breast good in the fridge?

Cooked chicken breast is good for about 3 to 4 days in the fridge. If refrigerated, a cooked breast of chicken will keep for three to four days, while a raw breast will keep for up to two days. In any scenario, it’s preferable to freeze the chicken breasts.

Any form of cooked chicken, whether roasted, fried, or baked, is a fantastic thing to have something available in the fridge. With just a few pantry supplies and some cooked chicken, you can still put together a basic chicken salad. 

A simple tossed salad may be elevated to a main course with the addition of shredded rotisserie chicken. The thrill of eating cold, fried chicken directly from your refrigerator should also be enjoyed right away if you haven’t already.

Remember to check how long your chicken has been inside there before you start cooking it. The USDA recommends keeping cooked chicken in the refrigerator for 3 to 4 days if it is kept in a ziplock bag or a sealed container. All types of cooked chicken, from store-bought to home-cooked to restaurant leftovers, are subject to this rule.

How to store cooked chicken breast in the fridge?

Temperature-related considerations must be taken into account.

Cooking poultry to an inner temperature of 160 ° Fahrenheit is recommended. Chicken must be maintained at or below 40 ℉ or over 140 degrees Fahrenheit to prevent bacterial development. 

Salads, fried chicken, casseroles, and basic barbecued or grilled chicken all meet this requirement. If the heat is 90 ° F or above, you only have one hour to refrigerate leftovers before they go bad. 

There isn’t time for chatting and afterwards packing up your leftovers if you are grilling chicken, for instance. After an hour in the heat, a chicken salad should be discarded.

Taking a Breather, and then a Slice.

To store leftover chicken or a casserole made with it, just remove it from the oven, cover the dish, and place it straight into the refrigerator. 

Alternatively, you may chill cooked chicken by simply placing it in a bowl and putting it in an iced water to keep it at the desired temperature. Cut the roasted chicken into smaller pieces and chop the huge breasts before refrigerating it.

Pack It In.

The best way to keep cooked chicken fresh is to store it in airtight containers like zip-top containers or plastic wrap. 

Avoid overfilling your container, which can lead to moisture buildup and the spread of germs. Instead, choose an appropriate-sized one for the amount of leftover food you have. Foil can be used to snugly wrap fried chicken or chicken patties. 

Breaded foods should be cooled before packing them, since the steam generated by packing them when heated will make their crust soggy.

How to freeze cooked chicken breast?

  • Let the chicken come to room temperature before slicing and serving it. You can wait for the chicken to cool overnight or until it is pliable enough to handle.
  • The skin of the bird should be removed and discarded.
  • Discard the fat and bones after removing as much of the chicken’s flesh as possible. You may also use them to produce stock.
  • Cut the chicken up. When it comes to this task, I believe that kitchen scissors are a great option.
  • Take the chicken out of the fridge and put it in the freezer. On a parchment paper-lined baking sheet, arrange the chicken. One hour in the freezer.
  • Transfer to a container that is airtight. The chicken should be broken into pieces and stored in an airtight container once it has been frozen for an hour.

Frozen Chicken may be stored in the freezer

About three months is a good rule of thumb when it comes to freezing food. It’s possible that you’ll end up with freezer burn after that. To get the most out of the frozen foods, you should get a deep freezer, which is less frequently opened and closed, allowing the lower items to stay fresher for longer.

Vacuum sealing is another way to freeze cooked chicken. We suggest sealing it in one-cup pieces so that you may get just the amount you need at any given time. Some vacuum sealers claim to be able to keep food fresh for three years without freezer burn.

How to defrost frozen chicken?

It’s simple to defrost chicken in cold water. It’s necessary to take a few precautions.

  • Put the chicken in a sandwich bag that can’t be opened so that water doesn’t taint it.
  • A big mixing or washing-up basin is ideal for this task.
  • Immerse the bag in a basin of ice water. Using hot or warm water will encourage the growth of germs on the birds, so ensure that the water is ice cold.
  • Replace the water every half an hour.

Other FAQs about Chicken that you may be interested in.

Can you defrost a whole chicken at room temperature?

Can you defrost a chicken in cold water?

Can you cook chicken in an air fryer?


In this brief article, we answered the question, “How long is cooked chicken breast good for in the fridge?


Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.