How long does tuna steak last in the fridge?

In this brief guide, we are going to answer the question “how long does tuna steak last in the fridge” with an in-depth analysis of the shelf life of tuna steak in different conditions. Moreover, we are going to discuss the different ways to tell if your tuna steak has gone bad and the quick and easy way to make tuna steak.

So without much ado, let’s dive in and figure out more about it.

How long does tuna steak last in the fridge?

Cooked tuna steak can last for as long as 5 days if it is stored at approximately 40°F or below in the fridge in an air-tight container. Moreover, canned tuna can also last for as long as 4-5 days as it is already processed before canning. While raw tuna can be stored for as long as two days in the fridge without going bad.

The meat group itself is perishable and when it comes to fish it is one of the most highly perishable commodities. Therefore they can not be stored too long once the can gets opened. Moreover, in the case of canned tuna steak, you should also keep in view the expiry date written on the label.

How long does tuna steak last at room temperature?

If you have left a tuna steak in open without covering it then it is recommended to use it within two hours or else there are chances of microbial growth to have started on it. You should get rid of the tuna steak that has been left uncovered at room temperature for more than 2 hours.

How long does tuna steak last in the freezer?

Cooked tuna steak can stay good for as long as 4 months in the freezer without getting bad. While the raw tuna can last for up to 3 months in the freezer.

How should you store tuna steak in the fridge?

You should always store tuna steak in air-tight containers or bags so that it won’t pick up the odor of any other food present in the fridge. Moreover, tuna has a strong odor therefore by putting it in an air-tight container will save your fridge from smelling like fish. Moreover, opt for the shelves of the fridge rather than the door to store the tuna steak in the fridge.

Can you reheat cooked tuna?

Yes, you can reheat and consume a tuna as long as it was properly cooked and refrigerated.

How to make tuna steak?

With basic and nutritious ingredients like tuna steaks, butter, olive oil, peppercorn, salt, and condiments to spice it up a bit, tuna steak is easy to make and tasty to consume. All you gotta do is to do the seasoning of the tuna steaks with cayenne pepper and kosher salt. Afterward, melt the butter with olive oil, add the peppercorns and saute them at a medium flame. Add the seasoned tuna steaks and cook both the sides for approximately 1-2 minutes and voila! Your delicious tuna steaks are ready to be feasted upon.

You can read the full recipe for the tuna steak here.

What is the nutritional profile of tuna steak?

Tuna steak is a perfect blend of wholesomeness, nutrition, and taste. It not only provides you with some quality protein but also helps you in getting a lot of important micronutrients like vitamins and minerals. 2.5 oz of the cooked tuna steak will provide you with approximately 16.65 g of protein and has 150 calories in it. The calorie content of the cooked tuna varies by the method and the number of ingredients that are used to cook it.

Moreover, it is also a good source of iron, potassium, sodium, thiamin, folate, vitamin C, and vitamin B6 along with other important micronutrients.

How do you know if tuna steak has gone bad?

You can tell whether or not tuna steak has gone bad by considering its appearance, texture, and smell.

Appearance

The appearance of off-colors (dull color or presence of green color in some cases) is the indication that the tuna steak has gone bad and you should discard it.

Texture

If you notice some slimy texture then it indicates that your tuna has gone bad.

Smell

Tuna fish already has a strong odor of itself but if you smell something sour then it is an indication that your tuna steak has gone bad. 

Conclusion

In this brief guide, we answered the question “how long does tuna steak last in the fridge” with an in-depth analysis of the shelf life of tuna steak in different conditions. Moreover, we discussed the different ways to tell if your tuna steak has gone bad and the quick and easy way to make tuna steak.

Citations

https://askinglot.com/how-long-can-you-keep-fresh-tuna-steaks-in-the-fridge

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Mahnoor Asghar is a Clinical Nutritionist with a bachelor's degree in Nutrition and Dietetics. She is compassionate and dedicated to playing her part in the well-being of the masses. She wants to play a fruitful role in creating nutrition and health-related awareness among the general public. Additionally, she has a keen eye for detail and loves to create content related to food, nutrition, health, and wellness.

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