How long does steamed broccoli last in the fridge?

In this brief article, we are going to answer the question “how long does steamed broccoli last in the fridge?”. We will discuss how to properly preserve steamed broccoli in the fridge and how steamed broccoli should be stored in the freezer. In the end, we will understand how to know when steamed broccoli turns bad.

How long does steamed broccoli last in the fridge?

Steamed broccoli will last in the fridge for about 3 to 5 days. Freezing steamed broccoli will further extend the shelf life and will last for about one month. 

Steamed broccoli may be stored in an airtight container or wrapped in foil before being put in the fridge. Broccoli that has been steamed and kept correctly can be edible for anywhere from three to five days.

How you choose to store your broccoli will determine how long it will remain edible once it has been steamed. The shelf life of frozen steamed broccoli is longer than refrigerating it. 

Cooked broccoli should be stored in a proper way to preserve the vibrant green color of steamed broccoli.

How to properly preserve steamed broccoli in the fridge?

To properly store steamed broccoli in the fridge, wrap aluminum foil around it. The aluminum foil is sufficient to prevent harmful substances from penetrating the steamed broccoli. This makes the use of aluminum foil a good choice for you. In case you don’t have aluminum foil, use a plastic bag.

Use a plastic bag you already have in your kitchen to wrap up your steamed broccoli. After that, place it in the cold storage compartment of the refrigerator.

In this manner, you should consume your broccoli within 3 to 5 days, since studies have shown that it is not beneficial for your health to consume prepared foods that have been left in the refrigerator for many days. After this, you should consume your broccoli as soon as possible. 

How should steamed broccoli be stored in the freezer?

Steamed broccoli should be frozen for long-term preservation. Broccoli that has been steamed and then frozen may be kept there for up to a month. 

When you have finished steaming the broccoli, blot it dry with some paper towels or a clean cloth. Make sure your broccoli is well dried before storing it.

Place the broccoli pieces in bags or containers that can be sealed. Broccoli should be portioned and packaged in bags. 

It is recommended to turn on the rapid freeze setting if it is available in order to instantly freeze the broccoli. You can keep your steamed broccoli in the freezer for no more than a month. 

How to know when steamed broccoli turns bad?

When steamed broccoli has gone bad, it will change color, smell differently, and will have an unusual texture. It’s a good idea for everyone to keep this in mind since spoiled broccoli might be dangerous. 

If you don’t recognize the telltale indicators that broccoli is beyond its prime, you run the risk of eating it and suffering the consequences. Here are the indicators of spoiled broccoli.

Change in color

Make sure your broccoli isn’t becoming brown. A yellowing of the broccoli’s florets indicates that it is nearing spoilage.

When the color of broccoli changes from green to yellow, it is no longer appropriate for food and should not be eaten.

Furthermore, brown stains on the broccoli’s head indicate that mold is growing on it. The food is unappetizing, therefore discard it. 

When broccoli is fresh, it will have a vibrant green hue all the way through. Mold, as well as patches of yellow or brown coloration, are signs that broccoli has gone bad.

Change in smell

The harsh scent is a clear indication that shows that the steamed broccoli has gone bad. If your broccoli smells bad or tastes harsh, toss it.

Even though fresh broccoli has a smell and it’s not very strong. If your broccoli smells really bad, throw it out.

Change in texture

The stem of spoiled broccoli becomes fragile and light. Touching it reveals its changed texture. In this case, broccoli is still edible as long as it does not have a pungent scent or a change in the color of the florets.

The stem of broccoli should be solid and free of fractures or signs of dryness. When the florets or the stem get wilted, this indicates that they have lost excessive moisture.

Other FAQs about Broccoli that you may be interested in.

Where does broccoli grow?

Where does broccoli grow naturally?

Can you cook broccoli in the oven?

Conclusion

In this brief article, we answered the question “how long does steamed broccoli last in the fridge?”. We discussed how to properly preserve steamed broccoli in the fridge and how steamed broccoli should be stored in the freezer. In the end, we understood how to know when steamed broccoli turns bad.

References

https://www.allrecipes.com/article/how-to-store-broccoli/#:~:text=Stash%20cooked%20broccoli%20in%20a,for%203%20to%205%20days.

Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.