How long does rice last in the fridge?

In this short article, we will provide an answer to the question “how long does rice last in the fridge?” In addition, we will go over the shelf life of rice as well as the best ways of storing it.

How long does rice last in the fridge?

Prepared rice may be kept in the fridge for up to 4-6 days, depending on how long it has been cooked.

Cooked rice must be kept in a sealed container or zippered plastic bag to ensure that it has the longest shelf life possible and is free of germs that may be spread via the air.

Rice should be kept in a fridge within 2 hours after being cooked.

Many kinds of rice, namely long grain, short grain, and medium grain, may be harvested in 4-6 days if they are stored properly.

What is the shelf life of cooked rice in the freezer?

Cooked rice keeps far better inside the freezer than it does in the fridge.

Uncooked rice may be maintained in the freezer lasting six months at its optimum quality if it is kept in a sealed jar or freezer pouch that has been wrapped with plastic wrap.

Cooked rice may be stored inside the freezer for 6 months, although it is better used within 6 months after preparation.

It is possible to keep cooked rice for an infinite length of time inside the freezer if the temperature is maintained at an average of -17°C regularly.

White rice (uncooked)IndefinitelyIndefinitelyIndefinitely
White rice (cooked) 3 – 6 days6 months

Please keep in mind that the expiration dates given above for rice are just estimates.

What Is The Best Way To Freeze Rice?

Cooked rice may be frozen, and it freezes very well, as previously stated. Furthermore, the procedure is simple and does not need a significant amount of time. 

Here’s how to store cooked rice in the freezer:

  1. Separate the rice into the parts that are suitable for a meal.
  2. Allow the rice to cool to approximately room temperature.
  3. Place the grains in freezer bags to keep them fresh. Using a vacuum, remove any extra air from the containers and seal them. If you like, you may mark the containers with names and dates.
  4. Place the containers in the freezer for later use.
  5. When it comes to storing rice for a lengthy time, freezer containers are the finest option. 
  6. In terms of thawing and heating frozen rice, there may be a few alternatives to consider.
  7. Microwave. First, thaw the frozen rice in tiny time increments on reduced power and with small time intervals. Increase the power after the freezer has been defrosted. If the rice is too dry, a spoonful or 2 of water may be added.
  8. Pan with nonstick coating. Start with medium heat to allow it to defrost, then raise the heat to a higher setting to reheat.
  9. Refrigerator. Cook the rice the following day after it has been thawed overnight.

Other FAQs about Rice which you may be interested in.

How long can leftover rice stay in the fridge?

Can Guinea Pigs Eat Rice?

Can you eat white rice on a diet?

How to Check if Your Rice Is In Poor Condition

It is impossible to eat uncooked rice without realizing it is a poor choice. It is best to discard the item if there are any indications of mold, color changes, or the presence of pests in the packaging. If the rice smells weird, it may be because it has picked up some odors from other meals, but it is still likely to be safe to consume. However, just to be on the safe side, toss it away.

Eating rice that has a distinct odor that resembles another meal is not very pleasant. Furthermore, if raw rice smells unpleasant, there is likely a problem with the rice in question. If there are indications that water has gotten inside the packaging, it should be thrown away as a precaution.

When it comes to cooked rice, the symptoms of rotting are quite obvious. The first indication of damaged cooked rice is the presence of a funny (or off) odor. Another characteristic is a slimy texture. Of, however, there are any discolorations and indications of mold on the surface of the rice, it should be discarded right once.

The risks of consuming old rice

Outdated rice is mostly infected by fungus or mold, which generate mycotoxins that are harmful to humans and may cause disease. Vomiting, nausea, and stomach discomfort are just a few of the symptoms associated with mycotoxin consumption, which also includes convulsions and unconsciousness as well as a higher risk of cancer and a weakened immune system.

Furthermore, the mold infestation in uncooked rice may harm the nutritional content of the grain.

Additionally, bear in mind that poor food handling of cooked rice, regardless of whether the rice has expired, may raise the risk of food contamination from Bacillus cereus, which frequently results in stomach discomfort, diarrhea, and vomiting, as well as other symptoms.

Bacillus cereus is a kind of bacterium that is often found in rice and that can withstand the cooking process.

Consequently, if rice is not chilled or frozen in 2 hours after preparation, the bacteria may create toxins that are harmful to your health and make you ill.


In this short article, we provided an answer to the question “how long does rice last in the fridge?” In addition, we also discussed the shelf life of rice as well as the best ways of storing it.