How long does cooked rice last at room temperature?

In this brief guide, we are going to answer the question “how long does cooked rice last at room temperature” with an in-depth analysis of the shelf life of cooked rice in different conditions. Moreover, we are going to discuss the ways to spot cooked rice that has gone bad and the tips to properly store cooked rice.

So without much ado, let’s dive in and figure out more about it.

How long does cooked rice last at room temperature?

Cooked rice lasts for about 2 hours when left at room temperature. The bacterial growth takes place at a faster pace between 40°F and 140°F so if cooked rice is kept out for more than 2 hours, there is a great chance that bacteria and other microbes will find their way to it and will spoil it. 

How long does cooked rice last in the fridge?

The cooked white rice lasts for about 4-6 days in the fridge if stored properly at or below 40°F in an air-tight container or plastic zipper bag.

It should also be kept in mind that the shelf life of the cooked rice depends upon the method by which the rice was cooked and the ingredients that were added to the rice along with the storage conditions.

What is the optimum temperature to store the cooked rice in the fridge?

You should always store your cooked rice at 40°F or below in the fridge. Bacterial growth takes place at a faster pace between the temperature of 40°F and 140°F, therefore it is always advised to store cooked rice at a lower temperature to preserve its freshness and quality for a long time.

How long does cooked rice last in the freezer?

The cooked rice lasts for about 6 months in the freezer if stored properly in an air-tight container, plastic freezer bag, or heavy-duty freezer container. Thus storing the cooked rice properly in the freezer will increase its shelf life considerably owing to the cool temperature of the freezer that halts the bacterial growth on the cooked rice.

It is recommended to thaw the cooked rice in the refrigerator overnight and afterward reheat and eat it.

How to reheat cooked rice?

On the stove

So take out your refrigerated cooked rice. Take a pan and put it on the stove. Add cooked rice to it. Afterward, add some water to it (for each cup of cooked rice you have to add 2 tbsp of water). Cover the rice and let them heat for some time at a low flame with occasional stirring so that all the rice will get hot.

In the microwave

So take your refrigerated cooked rice and place them in the oven in a microwave-friendly bowl. Add some water to it (for each cup of cooked rice you have to add 2 tbsp of water). Now microwave the rice on high power for about 1-2 minutes per cup of rice.

Can I refrigerate the reheated cooked rice?

So once you have reheated the cooked rice, you should never refrigerate it. As when you reheat the rice, its temperature rises more than 40°F and we know that bacteria grows at a faster rate between 40°F and 140°F. So the bacteria will find their way to your rice and you should never refrigerate the reheated rice.

How to tell if the cooked rice has gone bad?

You can tell if your cooked rice has gone bad by considering its appearance, texture, and smell.

Appearance

If you see some mold, on the cooked rice then it is an indication of spoiled cooked rice.

Texture 

If you notice that the cooked rice has become dry and has hardened, then it is the indication that your cooked rice is past its prime age. 

Smell

If you notice some off-smell (unpleasant sour smell) or something that does not quite smell like cooked rice then it means that your cooked rice has gone bad and you should discard it.

What will happen if you consume spoiled rice?

Consuming spoiled cooked rice can put you at the risk of many food-borne illnesses especially food poisoning because of the presence of B.Cereus. Consuming spoiled cooked rice can cause vomiting, diarrhea, nausea, and abdominal cramps.

How to store cooked rice properly in the fridge?

  1. The cooked rice should be stored in an air-tight container or plastic zipper bag in the refrigerator.
  2. You should always store the cooked rice at or below 40°F in the refrigerator.
  3. It is recommended to store your cooked rice container on one of the shelves of the fridge rather than the door, as there is a lot of temperature fluctuation at the door of the fridge.
  4. Never leave your opened cooked rice on the kitchen counter for more than 2 hours or else the bacteria and other microbes will contaminate it.

Conclusion

In this brief guide, we answered the question “how long does cooked rice last at room temperature” with an in-depth analysis of the shelf life of cooked rice in different conditions. Moreover, we discussed the ways to spot cooked rice that has gone bad and the tips to properly store cooked rice.

Citations

https://www.stilltasty.com/fooditems/index/18723

https://www.stilltasty.com/articles/view/71

https://motherwouldknow.com/how-long-can-you-leave-cooked-rice-unrefrigerated/

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Mahnoor Asghar is a Clinical Nutritionist with a bachelor's degree in Nutrition and Dietetics. She is compassionate and dedicated to playing her part in the well-being of the masses. She wants to play a fruitful role in creating nutrition and health-related awareness among the general public. Additionally, she has a keen eye for detail and loves to create content related to food, nutrition, health, and wellness.

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