How long does coconut milk last?

In this brief guide, we are going to answer the question “how long does coconut milk last” with an in-depth analysis of the shelf life of coconut milk. Moreover, we are going to discuss the shelf life of homemade coconut milk along with the storage tips.

So without much ado, let’s dive in and figure out more about it.

How long does coconut milk last?

The shelf life of coconut milk varies depending upon the type of coconut milk and the storage conditions it is kept into. 

An unopened can of coconut milk can keep going for around 2-5 years in the fridge when put away at or under 40 degrees Fahrenheit. 

Then again, the opened can of coconut milk can keep going for as long as seven days while put away in the fridge appropriately.

It is worth mentioning here that it is the thicker coconut milk that is available in the cans. Thicker coconut milk is regularly utilized in culinary applications. It is mostly used in making soup and sauce recipes that require coconut milk in the base. 

Moreover, it is also used to make a lot of tasty pastries. Thicker coconut milk has a relatively high-fat content.

On the other hand, An unopened carton of coconut milk goes on for around 3 months on the off chance that it is appropriately put away and the carton is intact. Then again, an opened container of milk goes on for around 7-10days in the event that it is put away in the refrigerator properly at or under 40 degrees Fahrenheit.

You should remember that a thin variety of coconut milk is available in the cartons. Thinner coconut milk has a lot of water additionally added to it. It is frequently utilized as a milk substitute by individuals who are lactose intolerant or have gone vegan. 

As it is a valuable food commodity therefore care should be taken while handling and storing coconut milk. While talking about the processed coconut milk you should always keep an eye on the best before or the expiry date written on the label of your milk carton. 

It is worth mentioning that the best by date written on the package is the indication of quality rather than safety.

What is the nutritional value of coconut milk?

Coconut milk is a good source of vitamin D and vitamin B12. But when it comes to the protein content of coconut milk it provides only 1 gram of protein per cup and it is also low in calcium.  As no milk or milk products are used in its formulation so it does not have lactose, whey protein, or casein protein present in it which makes it suitable for people with lactose intolerance, milk allergies. 

As it is a plant-based milk variant, therefore, it can also be utilized by vegans and vegetarians. 

You can read about the benefits of coconut milk here.

How long does homemade coconut milk last?

Homemade coconut milk has a shorter shelf life as it does not have any additional preservatives added to it therefore it is best to consume it within 1-2 days. 

Moreover, it should be kept in mind that you should always refrigerate your homemade coconut milk.

How long does coconut milk last at room temperature?

It is recommended not to store the opened carton or can of coconut milk at room temperature for more than 2 hours as bacteria germinate quickly between 40 degrees Fahrenheit and 140 degrees Fahrenheit. 

Therefore if you have left your opened carton or can of coconut milk or your homemade milk at room temperature for more than 2 hours then it is better to discard it as there are great chances of it been already laden with bacteria. 

Storage tips for coconut milk

The best way to store an unopened can or carton of coconut milk is to keep it in a cool, dry, and dark place away from direct sunlight. You can store it in the cool dry part of your pantry or it is even good if you can store it in the refrigerator. 

You should always store the opened coconut milk in an air-tight container so that it won’t pick up the smell of any other food present in your fridge. 

Coconut milk tends to pick up the smell of other foods therefore you should avoid storing it with strong-smelling foods like garlic, cheese, onion, and fish, etc.

You should never open a coconut milk carton beforehand. Moreover, you should refrigerate the coconut milk as soon as you open the carton and should consume it within a week.

You can even store the coconut milk in an air-tight container or zip lock bag in the freezer to further prolong its shelf life.

Conclusion

In this brief guide, we answered the question “how long does coconut milk last” with an in-depth analysis of the shelf life of coconut milk. Moreover, we discussed the shelf life of homemade coconut milk along with the storage tips.

Citations

https://spoonuniversity.com/lifestyle/does-coconut-milk-go-bad

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Mahnoor Asghar is a Clinical Nutritionist with a bachelor's degree in Nutrition and Dietetics. She is compassionate and dedicated to playing her part in the well-being of the masses. She wants to play a fruitful role in creating nutrition and health-related awareness among the general public. Additionally, she has a keen eye for detail and loves to create content related to food, nutrition, health, and wellness.

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