How long does cinnamon sticks last?

In this brief guide, we are going to answer the question “how long does cinnamon sticks last” with an in-depth analysis of the shelf life of cinnamon sticks. Moreover, we are going to discuss the factors that affect the quality of cinnamon sticks and the health implications of consuming a bad cinnamon stick.

So without much ado, let’s dive in and figure out more about it.

How long does cinnamon sticks last?

Cinnamon sticks easily last for up to 3-4 years if stored properly in a cool, dry, and dark place away from direct sunlight and heat. It means that you can store cinnamon sticks in a cool, dry, and dark corner of your pantry or kitchen cabinet inside an air-tight container or jar. 

They can even last longer than that but that entirely depends upon the storage conditions that they are kept into.

There is this rule that “the smaller the size is, the larger is the surface area and the shorter will be the shelf life. So as compared to ground cinnamon, cinnamon sticks last for many years. 

The ground cinnamon lasts for about 2-3 years easily when it is kept in a cool, dry, and dark place but we recommend you to use it within a year to enjoy its prime quality. After this time the flavor and the aroma of the cinnamon start to fade. 

You can read about the uses of cinnamon sticks here.

Can I store cinnamon sticks in the fridge?

It is not advised to store cinnamon sticks in the refrigerator as the moisture content of the refrigerator is quite high and it can reduce the quality of the cinnamon. If you still want to store cinnamon sticks in the refrigerator then it is recommended to keep them in vacuum-sealed containers or bags.

Can I store cinnamon sticks in the freezer?

It is not advised to store cinnamon sticks in the freezer owing to the high moisture content of the freezer. But if you still want to store it is better to store it in a vacuum-sealed bag or container.

What are the factors that affect the quality of cinnamon sticks?

The three factors that negatively impact the quality and freshness of cinnamon sticks are

  1. Heat and temperature fluctuations
  2. Humidity (Moisture)
  3. Direct sunlight

Therefore special care should be taken while storing cinnamon sticks. It is best practice to store cinnamon at room temperature as the fluctuations in temperature can affect the rich flavors of cinnamon negatively. Moreover do not store them near a stove or air conditioner.

As moisture is an enemy of the freshness and flavor of the cinnamon sticks therefore cinnamon sticks should be kept in air-tight containers or air-tight jars to reduce their exposure to air. 

It is not advised to store the cinnamon sticks in the refrigerator as the moisture content of the refrigerator is quite high and it can reduce the quality of the cinnamon.

Cinnamon sticks should be kept in a cool, dry, and dark place away from direct sunlight. A cool and dry corner of your pantry can serve this purpose nicely.

What are the health implications of consuming a bad cinnamon stick?

A cinnamon stick having a dull appearance weakened flavor, and a faded aroma is past its prime age. Moreover, the cinnamon stick having some mold or organic growth on it has gone bad.

Cinnamon or any other spice that is past its prime age has lost its peak flavor, aroma, color, and overall quality. 

Thus cinnamon tends to lose its flavor over time and you will not get the same great flavor and aroma from old cinnamon as the one you get from the fresh one. So using such a cinnamon stick won’t cause any serious health implications. All it can do is that it won’t impart any flavor to your food. 

But it is worth mentioning here that you should never use a cinnamon stick that has some mold growth on it as the cinnamon sticks with mold or other organic growth can cause some health problems. 

A mold can only grow on cinnamon sticks to whom the moisture somehow found its way. If cinnamon sticks are stored properly then you won’t find mold growth on them. Therefore if you find a mold or any other organic growth on your cinnamon stick you should discard it.

Conclusion

In this brief guide, we answered the question “how long does cinnamon sticks last” with an in-depth analysis of the shelf life of cinnamon sticks. Moreover, we discussed the factors that affect the quality of cinnamon sticks and the health implications of consuming a bad cinnamon stick.

Citations

https://www.stilltasty.com/fooditems/index/16886

https://www.doesitgobad.com/does-cinnamon-go-bad/#:~:text=When%20it%20comes%20to%20cinnamon,about%203%20to%204%20years.

Avatar

Mahnoor Asghar is a Clinical Nutritionist with a bachelor's degree in Nutrition and Dietetics. She is compassionate and dedicated to playing her part in the well-being of the masses. She wants to play a fruitful role in creating nutrition and health-related awareness among the general public. Additionally, she has a keen eye for detail and loves to create content related to food, nutrition, health, and wellness.

Leave a Reply

Your email address will not be published. Required fields are marked *