How long can I keep the smoothie in the fridge?

In this brief guide, we are going to answer the question how long can I keep the smoothie in the fridge” with an in-depth analysis of the shelf life of the smoothie. Moreover, we are going to discuss tips to properly store smoothies.

So without much ado, let’s dive in and figure out more about it.

How long can I keep the smoothie in the fridge?

Smoothie lasts for about 1-2 days if stored properly in the fridge all the time at or below 40 degrees Fahrenheit in an air-tight bottle or container.

So, you should always store your smoothie at 40 degrees Fahrenheit or below provided that you are going to eat it within a few days, or else it is better to freeze it. Bacterial growth takes place at a faster pace between the temperature of 40 and 140 degrees Fahrenheit, therefore it is always advised to store your smoothie at a lower temperature to preserve its freshness for a long time.

Thus, the cold temperature of the fridge will decrease the rate of bacterial growth and will subsequently prolong the shelf life of your smoothie.

What is the optimum temperature to store smoothies?

You should always store your smoothie at 40 degrees Fahrenheit or below in the fridge. Bacterial growth takes place at a faster pace between the temperature of 40 and 140 degrees Fahrenheit, therefore it is always advised to store smoothie at a lower temperature to preserve its freshness and quality for a long time.

How long can a smoothie last at room temperature?

Smoothie lasts for about 2 hours when left out of the fridge at room temperature. 

You should discard the smoothie that has been left in the open for more than 2 hours as bacterial growth takes place at a faster pace between the temperature of 40 and 140 degrees Fahrenheit, therefore there are greater chances of the smoothie being already contaminated with bacteria when left out for more than 2 hours.

Moreover, if the temperature of the surroundings is about 90 degrees Fahrenheit, then the process of spoilage takes place at a faster pace and it is recommended to discard smoothie that is left out in the open for more than an hour at 90 degrees Fahrenheit.

How long does a smoothie last in the freezer?

Properly stored smoothie lasts for about 3 months in the freezer but it can suffer some textural changes.

Thus, the shelf life of a smoothie increases owing to the cold temperature of the freezer that halts the microbial growth on it.

How to thaw frozen smoothie?

When it comes to thawing smoothies, there are a couple of ways to do so and you can choose any of them depending upon your choice.

In the fridge

The recommended way to thaw the frozen smoothie is to leave it in the refrigerator overnight and let it thaw there. The smoothie thawed this way can be kept in the fridge for 1-2 days.

In a bowl of cold water

You can thaw the frozen smoothie in a bowl of cold water but you should drink it immediately after thawing. 

At counter

If you are in a hurry you can also thaw your frozen smoothie by leaving it at the counter but be cautious not to leave it for more than 2 hours and consume it as soon as it thaws. 

Tips to properly store smoothie

  1. You should always store your smoothie at 40°F or below. Bacterial growth takes place at a faster pace between the temperature of 40°F and 140°F, therefore it is always advised to store your smoothie at a lower temperature.
  1. You should store the smoothie in an air-tight container, to prevent them from picking up the smells of other food items present in the fridge. It is recommended to store smoothies away from strong-smelling foods.
  1. It is a good practice to store smoothies on one of the shelves of the refrigerator rather than the door as there is a lot of temperature fluctuation at the door of the fridge that can mess up the quality of smoothies.

Different ways to spot bad smoothie

Certain indicators point out a bad smoothie. So you can tell whether or not your smoothie has gone bad by considering its appearance, texture, smell, and taste.

Appearance

If you spot mold or organic growth on your smoothie then the best thing you can do is to toss out such smoothie.

Texture

If you find that your dairy-based smoothie has become all lumpy or curdled or if you find a watery layer suspended on the rest of the smoothie then it means that your smoothie is past its prime time.

Smell

If you smell something intensely sour or foul while taking a sniff test of your smoothie then it is an indication that the smoothie has gone bad and the best thing to do is to discard it.

Taste

If the smoothie has passed the visual and smell test, then you can go ahead and taste it. If you notice a strikingly sour taste after taking a little sip of smoothie then it is an indication that the smoothie has gone bad. 

You can read how to make a banana peanut butter smoothie here.

Conclusion

In this brief guide, we answered the question “how long can I keep the smoothie in the fridge” with an in-depth analysis of the shelf life of the smoothie. Moreover, we discussed tips to properly store smoothies.

Citations

https://www.elizabethrider.com/how-to-save-a-smoothie-for-later/

Mahnoor Asghar is a Clinical Nutritionist with a bachelor's degree in Nutrition and Dietetics. She is compassionate and dedicated to playing her part in the well-being of the masses. She wants to play a fruitful role in creating nutrition and health-related awareness among the general public. Additionally, she has a keen eye for detail and loves to create content related to food, nutrition, health, and wellness.