How long can an Omelette stay in the Fridge?

In this brief guide, we will answer the question, “How long can an Omelette stay in the Fridge?”. We will consider the factors that impact how long could an omelet last in the fridge. We will also discuss the appropriate way to store omelet in the fridge to ensure it stays fresh for a long time.

How long can an Omelette stay in the Fridge?

Omelets stay in the fridge for up to four days after being thoroughly cooked, wrapped, and refrigerated.

Before consumption, it is better to reheat it to ensure its safety.  Omelets, also need to be tightly wrapped and refrigerated in an airtight container or bag.

We must know that cooked eggs stay good for a shorter period than their raw counterpart. Loss of the outer cover makes the egg porous. In turn, this causes bacteria from the air to come in contact with the inside.

Why must you eat an omelet once in a while?

Omelet is a popular breakfast choice. It takes minutes to prepare but provides you with enough proteins to start your day with. Preparing an omelet is as versatile as you would like it to be. You can make in oil or butter; whisk it or not. The ingredients that people add to their omelet are endless; from herbs to cheeses to meat. Some cultures like their eggs generously flavored with spices, others like them mild and natural. 

Let us look at the health benefits that eggs provide us with:

Eggs have vitamin A, Vitamin B2, B5, and B 12, phosphorus, and selenium. Eggs have all the essential amino acids; therefore, provide you with adequate amounts of protein. Eggs lower cholesterol and reduce the risk of heart diseases and strokes. A nutrient called choline is present as well which maintains the cell membrane and its functions.

Two major antioxidants present in egg nourish eyes and prevents degenerative eye ailments. Lutein and zeaxanthin, the major antioxidants present in the egg will protect you from macular degeneration and cataract eye.

What are the factors that keep your eggs fresh?

To let cooked eggs stay good for a while, first of all, you need to make wise buying decisions. Buy clean, refrigerated eggs from a trusted supplier.

 The Standard operating procedure has to be complied with, from the farm to the fork. After you get your eggs, refrigerate promptly and not leave them out for more than 2 hours.

Assuming that your eggs comply with the best possible quality and safety, it now comes down to how efficiently you treat them. The life of a fried egg omelet also depends on other factors such as your egg-based product and the ambient environment.

How to handle eggs before cooking them into an omelet?

 When storing eggs in the refrigerator, place them on a shelf inside instead of the door. Also, stack them in an enclosed carton or airtight container to help retain their moisture.

Refrigerate your eggs within two hours of cooking them. Unlike raw eggs, cooked eggs such as an omelet must not be frozen. Egg-based dishes last a short time, even after refrigeration. 

The main factor for premature food spoilage such as eggs is bacterial contamination that begins at around 40-60 degrees. For eggs, the possible contamination with Salmonella in their raw state and not storing at cool temperatures is the main reason that will prevent your omelet from staying good.

Why is the omelet quick to spoil even when stored in the refrigerator?

Eggs, being a sensitive commodity, have to be handled and stored with careful considerations. Eggs are also at risk of being contaminated with Salmonella, which makes their handling, storage, and preparation very crucial.

Consuming a poorly cooked or spoiled egg can cause food poisoning, with severity ranging from mild to life-threatening. If you show symptoms of food poisoning, contact your healthcare provider. The severity as well can be mild or life-threatening.

Your omelet might stay good, considering that they were stored in the fridge and not left out for more than 2 hours.

Also, serve your omelet immediately. However, if you must save them for later, you must follow the guidelines below.

 Refrigerate your omelet and not leave it out in the open for more than 2 hours. However, if the atmospheric temperature is more than 90 Fahrenheit, the time gets restricted to an hour. Also, when you serve, reheat it to at least 165 Fahrenheit.

In this brief guide, we answered the question, “How long can an Omelette stay in the Fridge?”. We considered the factors that impact how long could an omelet last in the fridge. We also discussed the appropriate way to store omelet in the fridge to ensure it stays fresh for a long time.

Citations

https://www.fda.gov/food/buy-store-serve-safe-food/what-you-need-know-about-egg-safety
https://www.leaf.tv/articles/how-long-can-you-keep-scrambled-eggs-in-the-refrigerator/
https://cooking.stackexchange.com/questions/12832/omelettes-and-scrambled-eggs-how-long-can-i-store-them
https://goodyfeed.com/how-long-can-you-keep-different-kinds-of-cooked-eggs-in-the-fridge-herere-the-facts/
https://foodsguy.com/reheat-omelette/
https://www.incredibleegg.org/recipes/egg-tips-tricks/egg-storage/
https://www.eggs.ca/eggs101/view/39/egg-storage-freshness-and-food-safety
https://www.healthline.com/nutrition/10-proven-health-benefits-of-eggs#TOC_TITLE_HDR_5