How long are Brussels sprouts last in the fridge?

In this brief guide, we are going to answer the question “How long are Brussels sprouts last in the fridge” with an in-depth analysis of the shelf life of Brussels sprouts in the fridge. Moreover, we are going to discuss the shelf life of Brussels sprouts stored on the counter or in the freezer as well as the tips to store the Brussels sprouts properly.

So without much ado, let’s dive in and figure out more about it.

How long are Brussels sprouts last in the fridge?

Raw Brussels sprouts last for about 7-10 days when stored properly in the fridge at or below 40 degrees Fahrenheit. 

You should always store your Brussels sprouts at 40°F or below in the fridge. Bacterial growth takes place at a faster pace between the temperature of 40°F and 140°F, therefore it is always advised to store Brussels sprouts at a lower temperature to preserve its freshness and quality for a long time.

How long do Brussels sprouts last at the counter?

Fresh Brussels sprouts last for about 1-2 days when stored at the counter away from direct sunlight and heat.

Brussels sprouts last for only about a day or two when left out in the open. Bacteria grow at a faster pace between 40 and 140 degrees Fahrenheit therefore it is recommended to discard the cooked Brussels sprouts that are left in open for more than 1-2 days as there is a great chance that the bacteria would have already spread over it and would have spoiled it.

How long do Brussels sprouts last in the freezer?

Brussels sprouts last for about 12-16 months when stored properly in the freezer in plastic freezer bags or air-tight containers.

So what you gotta do to freeze brussel sprouts is to wash the Brussels sprouts thoroughly and afterward remove the coarse outer leaves. Now cut the brussel sprouts into thin slices or separate the leaves. Blanch them by putting them in boiling water for 2-3 minutes and afterward cooling them in the ice-cold water. 

Afterward, drain the water and pat dry the brussel sprouts leaves/slice Brussels sprouts. Line these brussel sprouts leaves on the cookie tray and let them freeze. Once they get frozen, divide them into portions that you generally need and transfer them to the plastic freezer bags. Label the bags and store them in the freezer.

Now when you want to thaw frozen Brussels sprouts, you can either thaw them by leaving them in the fridge overnight or if you are going to add them to a cooked dish then you can directly add the frozen Brussels sprouts to the dish during cooking, but do not forget to adjust the time of the dish according to the time it takes for the Brussels sprouts to defrost.

You can read how to make roasted Brussels sprouts with garlic here.

How to tell if the brussel sprouts are bad?

Certain indicators point out bad Brussels sprouts. You can tell if your Brussels sprouts have gone bad or not by considering their appearance, texture, and smell.

Appearance

If you spot molds or dark spots on your Brussels sprouts then it means that they have gone bad and you should discard them.

Moreover, if you notice that the edges of your Brussels sprouts have darkened or the cut Brussels sprouts have started to turn greyish brown then it means that your Brussels sprouts have gone bad. 

Texture 

If you notice that the Brussels sprouts have softened or have lost all their crisp, then it is an indication that your Brussels sprouts have gone bad. 

Smell

If you notice some off-smell (intense smell like old cabbage) or something that does not quite smell like the fresh Brussels sprouts while taking a sniff test then it means that your Brussels sprouts have gone bad and you should discard it.

Taste

In case the Brussels sprouts have passed the visual and sniff test then you can go ahead and taste them. Old Brussels sprouts have lost any of their sweetness and are rather sour.

Tips to properly store Brussels sprouts

  1. Brussels sprouts should be stored properly in a mesh or plastic bag in the crisper drawer of the fridge.
  1. You should store your cooked Brussels sprouts in an air-tight container in the fridge.
  1. You should cool your cooked Brussels sprouts before putting them in the air-tight container or plastic zipper bag. If you store hot cooked Brussels sprouts inside the air-tight container, moisture will build up inside it and will provide a suitable environment for microbes to grow.

Conclusion

In this brief guide, we answered the question “How long are brussel sprouts last in the fridge” with an in-depth analysis of the shelf life of brussel sprouts in the fridge. Moreover, we discussed the shelf life of brussel sprouts stored on the counter or in the freezer as well as the tips to store the brussel sprouts properly.

Citations

https://www.doesitgobad.com/do-brussel-sprouts-go-bad/
https://www.stilltasty.com/fooditems/index/16642#:~:text=Properly%20stored%2C%20raw%20brussels%20sprouts,Can%20you%20freeze%20brussels%20sprouts%3F

Mahnoor Asghar is a Clinical Nutritionist with a bachelor's degree in Nutrition and Dietetics. She is compassionate and dedicated to playing her part in the well-being of the masses. She wants to play a fruitful role in creating nutrition and health-related awareness among the general public. Additionally, she has a keen eye for detail and loves to create content related to food, nutrition, health, and wellness.