How does soy milk taste?

In this brief guide, we are going to answer the question “how does soy milk taste” with an in-depth analysis of the taste profile and nutritional profile of soy milk. Moreover, we are going to discuss the proper way to store soy milk to preserve its freshness for a long time.

So without much ado, let’s dive in and figure out more about it.

How does soy milk taste?

Soy milk has a mild creamy flavor with hints of sweetness but the exact taste of soy milk can vary from brand to brand.

Some of the brands offer soy milk that tastes a bit beany and has thin consistency while others offer creamy and smooth soy milk with a slight beany after taste.

What is the nutritional value of soy milk?

One cup of soy milk has 80-100 calories in it. It is a good source of protein and has about 4 grams of fat, and 4 grams of carbohydrates. 

Soy milk is a low-calorie soy milk substitute that has a protein content comparable to that of regular cow soy milk. It provides 7 grams of proteins per cup. It is suitable for vegans, vegetarians, and people with lactose intolerance or soy milk allergies.

It is a good source of potassium and comes fortified with calcium, vitamin D, and vitamin B12. It has a very low amount of saturated fat present in it and does not contain cholesterol that makes it an odd low-calorie milk substitute.

How long does soy milk last?

Unopened shelf-stable soy milk lasts for about 2-4 months after the “best before” date if allowed to sit out in a cool, dry, and dark corner of the pantry. Once you have opened the shelf-stable soy milk or the soy milk that is sold refrigerated, it lasts for about 5-7 days when stored in the fridge at or below 40 degrees Fahrenheit properly.

Moreover, open soy milk lasts for about 2 hours when left out of the fridge at room temperature. Therefore it is recommended to keep it refrigerated.

The same holds true for the homemade soy milk which lasts for about 2 hours when left out in the open.

You should discard the soy milk that has been left in open for more than 2 hours as bacterial growth takes place at a faster pace between the temperature of 40 and 140 degrees Fahrenheit, therefore there are greater chances of the soy milk being already contaminated with bacteria when left out for more than 2 hours.

Moreover, if the temperature of the surroundings is about 90 degrees Fahrenheit, then the process of spoilage takes place at a faster pace and it is recommended to discard soy milk that is left out in the open for more than an hour at 90 degrees Fahrenheit.

Does soy milk curdle in tea?

No, soy milk does not curdle when added to tea.

Does soy milk curdle in coffee?

Yes, soy milk can curdle when it is added to coffee.

Why does soy milk curdle when added to coffee?

Soy milk curdling is caused primarily by two factors: temperature and acidity. When it comes to curdling soy milk, we can cause it on purpose by adding an acidic substance to hot soy milk, or it can happen naturally when soy milk is added to a strong cup of coffee.

The main cause of soy milk curdling is acidity. As we all know, ground coffee, instant coffee, and black coffee are all more acidic than soy milk. Being more acidic implies that the pH of the coffee is lower than that of soy milk.

Soy milk has a curdle point of 5.5, while coffee has a pH of 5. As a result, when high acidic coffee comes into contact with basic soy milk, it causes the soy milk to curdle.

You can read the benefits of soy milk here.

Tips to properly store soy milk

  1. You should store soy milk at 40°F or below in the fridge. Bacterial growth takes place at a faster pace between the temperature of 40°F and 140°F, therefore it is always advised to store soy milk at a lower temperature to preserve its freshness and quality for a long time.
  1. Soy milk can pick up odors therefore it should be stored in an air-tight container or bottle in the fridge. Moreover, it should be stored away from strong-smelling food items like garlic, onion, etc. 
  1. It is better to store the soy milk on a shelf of the refrigerator rather than the door as there is a lot of temperature fluctuation at the door of the fridge and that can harm the quality of soy milk.
  1. It is best practice to store the soy milk on the lowest shelf of the refrigerator as it is the coldest part of the refrigerator and has its temperature between 38 °F to 40 °F.

Conclusion

In this brief guide, we answered the question “how does soy milk taste” with an in-depth analysis of the taste profile and nutritional profile of soy milk. Moreover, we discussed the proper way to store soy milk to preserve its freshness for a long time.

Citations

https://eatdelights.com/soy-milk-taste/

Mahnoor Asghar is a Clinical Nutritionist with a bachelor's degree in Nutrition and Dietetics. She is compassionate and dedicated to playing her part in the well-being of the masses. She wants to play a fruitful role in creating nutrition and health-related awareness among the general public. Additionally, she has a keen eye for detail and loves to create content related to food, nutrition, health, and wellness.