How does green tea taste?

In this brief guide, we are going to answer the question “how does green tea taste” with an in-depth analysis of the taste profile of green tea and its benefits. Moreover, we are going to discuss the proper way to store green tea to preserve its freshness for a long time and tips for making green tea taste good.

So without much ado, let’s dive in and figure out more about it.

How does green tea taste?

Green tea has a slight grassy or herbaceous taste with earthy undertones. It is worth mentioning that although there are thousands of different flavors and aromas in Japanese green tea like Saemidori Cultivar comes to mind when you think of sweetness. 

Some Gyokuro teas have a salty taste to them. When it comes to sourness, Shikoku’s Goishicha, a fermented bancha, is unrivaled. 

Uji sencha and Shizuoka light steamed sencha are both bitter teas with exquisite bitterness. And if we’re looking for Umami, Gyokuro might as well be the classic example of the flavor.

What are the health benefits of green tea?

  1. Green tea is known to contain a lot of potential health benefits, including lowering blood cholesterol and reducing the risks of stroke and type-2 diabetes. It is also helpful in maintaining the brain health and cognitive functions of the body.
  1. It can also be beneficial in managing stress, chronic fatigue, and inflammation. Therefore, green tea can help maintain and regulate health and can aid in slowing down the progression or occurrence of many chronic diseases, such as neurodegenerative diseases and cancers.
  1. Green tea not only helps the body in getting rid of the gaseous build-up in the stomach but because of its anti-inflammatory properties, it also alleviates the symptoms of various gastro-intestinal problems that cause inflammations like Crohn’s disease, ulcers, irritable bowel disease, etc.  
  1. Green tea has many antioxidants present in it that provide many health benefits. Many studies also pointed out that gargling with the help of green tea was shown to alleviate the symptoms of sore throat. Thus, proving that green tea does help with a sore throat.

Tips for making green tea taste good

Some of the important tips that can be used to make green tea with an infused and delicate flavor areas are

  1. Tea bags contain tea leaf dust and fannings, which can cause bitterness while loose tea leaves have less amount of these fannings.  Moreover, green tea powder, often known as matcha tea in Japan, however, provides more nourishment than any of these two. So all in all green tea powder is the best choice for making green tea.
  1. For optimal flavor, green tea should be brewed at a temperature of 160-180 degrees Fahrenheit. Alternatively, you can let the heated water settle for 2 minutes before adding the tea bag.
  1. Correctly managing the time for brewing is necessary as steeping for too long can result in over-extraction and steeping for too short cannot give an appealing flavor to your tea. Green tea is famous for being delicate, so steep it for no more than 2-3 minutes. Allowing it to steep for longer than 3 minutes will result in bitter green tea.
  1. In a half cup of water, 2 grams of green tea leaves is an optimum ratio. However, you can adjust the amount of tea leaves or powder to suit your preferences. 
  1. To enhance the flavors, always choose natural sweeteners as they can enhance the flavor of your green tea, especially the classic one.

What is the best time to drink green tea?

For most people, their energy tends to be lower after meals and in the morning. Based on that, it makes sense to drink green tea right after a meal during the day. Most tea drinkers recommend doing so about fifteen to twenty minutes after a meal. There are also many benefits to having a cup of green tea in the morning.

How long does green tea last?

It is recommended to use the green tea within 6 months after it is purchased to enjoy its premium fresh flavors as it is the peak quality time of the green tea. 

Nevertheless, green tea can last for about 1 year if it is kept properly in an air-tight container in a cool, dry, and dark place.

But when it comes to matcha, which is a powdered green tea variant it is recommended to use it within 1-2 months of opening.

Tips to properly store green tea

  1. The proper way to store green tea is to keep it in an air-tight container, jar, or air-tight bag in a cool, dry, and dark place. 
  1. It should be noted that the place should not be humid or else the humidity of the environment can decrease the shelf life of the green tea. When green tea is exposed to moisture there are great chances of mold formation on it and it will go bad afterward. 
  1. Moreover, it should also be stored away from direct sunlight. So a cool, dark corner of your pantry will be a good place to store your green tea.
  1. You should always seal the pouch or air-tight container after scooping out the green tea.
  1. Moreover, you should never use a wet spoon to scoop out the tea from the package or the container in which it is stored.

You can read the difference between matcha and green tea here.

Conclusion

In this brief guide, we answered the question “how does green tea taste” with an in-depth analysis of the taste profile of green tea and its benefits. Moreover, we discussed the proper way to store green tea to preserve its freshness for a long time and tips for making green tea taste good.

Citations

https://timesofindia.indiatimes.com/life-style/food-news/5-steps-that-can-make-your-green-tea-taste-better/photostory/69429020.cms#:~:text=There%20are%20several%20benefits%20of,it%20should%20never%20be%20bitter.
https://senchateabar.com/blogs/blog/how-to-make-green-tea-taste-good
https://kettl.co/blogs/kettl-tea-blog/what-does-green-tea-taste-like

Mahnoor Asghar is a Clinical Nutritionist with a bachelor's degree in Nutrition and Dietetics. She is compassionate and dedicated to playing her part in the well-being of the masses. She wants to play a fruitful role in creating nutrition and health-related awareness among the general public. Additionally, she has a keen eye for detail and loves to create content related to food, nutrition, health, and wellness.