HelloFresh vs Trifecta (+3 Sample Meals)

This detailed article will be comparing the various features which are present in HelloFresh with those in Trifecta. HelloFresh is a meal kit delivery service which operates in the United States as well as several other countries. Trifecta delivers fully cooked meals to customers across various parts of the United States.

In the end, we will give you our opinions on which of these two may be the better choice based on first-hand experiences.

HelloFresh vs Trifecta

In the table below, you will find the different characteristics along with the advantageous features which are present in HelloFresh and Trifecta. We have also mentioned the prices of the options here as well as the various types of recipes and meals which you can expect to find on these two platforms.

 Feature  HelloFresh Trifecta
 Delivery areas  98% of the United States aside from Alaska & Hawaii,UK,France,Germany,Netherlands,Belgium,Luxembourg,Austria,Switzerland,Australia,Canada,New Zealand,Denmark,Sweden  98% of the United States aside from Alaska & Hawaii 
 Price range   $120 to $460 per month $99.99 to $176.84 per week 
 Price per plate  $7.49 per plate $10.49 per plate
 Difficulty levels  Easy,Intermediate,Expert  Easy
 Avg. cooking time  20 – 50 mins per meal Only heating required
 Avg. calorie count  500-800 calories per serving 300-500 calories per serving 
 Supporting material  Recipe cards,Nutritional facts,Meal description  Meal description,Nutritional facts 
 Recipes supported  Calorie-smart,Carb-smart,Vegetarian,Pescatarian,Beef,Chicken,Beans and Legumes,Grain  Chef’s choice,Keto,Paleo,Clean eating,Vegan,Vegetarian,Classic 
 No. of choices  30 per week 24 per week
 Introductory deal  60% off on first box 40% off first meal plan
 Avg. shelf life  3-5 days for meat,1-2 days for seafood  6-10 days in the fridge,3 months in the freezer 

Types of Plans: HelloFresh vs Trifecta

 HelloFresh  Trifecta 
 Meat & Veggies Meal kits containing meat and veggies Clean Meal plan $110.99 per week,High quality protein, organic veggies, whole grains 
 Vegetarian Plant-based meals,Not always vegan  Paleo Meal plan $110.99 per week,Dairy-free and grain-free
 Family Friendly Kid-approved meals  Keto Meal plan $110.99 per week,Healthy fats and proteins 
 Calorie-Smart meals 650 calories or less in each serving   Vegan Meal plan $99.99 per week,Organic ingredients and plant-based protein  
  Quick and Easy Meals which can be cooked within 30 minutes   Vegetarian Meal plan $99.99 per week,Plant-based proteins and tasty carbs 
 Pescatarian Meals containing seafood proteins    Classic Meals $119 per week,Balanced meals 
  Meat Lovers Meal Prep kit $173.40 per week,24 servings of lean proteins  

HelloFresh offers numerous choices for users to pick from its menu. The meal plans in HelloFresh include meat and veggies and even veggies only dishes. There are also several low-calorie and low-carb options for those who are trying to reduce their daily intake. Furthermore, HelloFresh also offers a number of quick-cooking recipes as well.

In Trifecta, the meals come fully prepared and therefore the user only needs to heat the meals up in a microwave oven or even a conventional oven. There are also various meal plans for the user to choose from based on their dietary needs and preferences. There are also several keto options, paleo options and even vegan options for the customer to choose from.

Winner: Trifecta wins the Types of Plans segment.

Types of Ingredients: Hello Fresh vs Trifecta

  Ingredient type   HelloFresh  Trifecta
 Produce   Farm-fresh produce  Organic produce,Pesticide-free produce
 Meat, eggs, fish  Hormone-free,Antibiotic-free  Sustainably-sourced meat, poultry and seafood
 Other ingredients  Seasonings, Spice blends  Seasonings,Spices 

In HelloFresh, the ingredients are sourced from only those farms and vendors who are guaranteed to use the safest of practices. While HelloFresh certainly tries its best to use organic produce, this is not always guaranteed. The meat and the poultry in HelloFresh meal kits are hormone-free and antibiotic-free, and therefore safe to consume on a long-term basis.

Trifecta focuses on healthy eating all the way. And thus, the meals here are prepared using only the best of ingredients. The produce and the fruits used to create the meals are completely organic and free of any GMOs. On the other hand, the meat, the poultry and the seafood are always sustainably sourced.

Winner: Trifecta wins the Types of Ingredients segment.

Add-Ons: HelloFresh vs Trifecta

 HelloFresh  Trifecta 
 Garlic bread,Yogurt dip,Garden salad,Cheesecake Mousse Parfait Meal plans,Carbohydrates,Vegetables,Snacks,Gift cards 

In HelloFresh, the customer can find more than just meal kits and recipes to cook with. There are a number of extras to add to the weekly cart. The add-ons in HelloFresh include essentials like bread and even healthy soups and salads. There are also delicious appetizers like garlic bread and a number of desserts offered in the add-on menu of HelloFresh.

Trifecta also offers various add-ons for its users. The add-ons in Trifecta include extra meals and even healthy carbohydrates and servings of veggies which can double as a snack. Plus, there are also many delicious snacks which can be consumed without any guilt. Trifecta also sells gift cards for users to purchase for their friends and family.

Winner: HelloFresh wins the Add-ons segment.

Packaging of Meal kit: HelloFresh vs Trifecta

 HelloFresh Trifecta
 Cardboard box,Kit bag,Separator,Insulator,Ice packs  Box,Food-grade plastic trays,TemperPack panels,ClimaCell panels,Ice packs 
 Fully recyclable Mostly recyclable

In HelloFresh, the meal kits are packed carefully to ensure maximum freshness and also to ensure less damage to the environment. The meal kits come in boxes made of cardboard which can be recycled curbside. The boxes are insulated using denim cotton and paper and these can be recycled or even reused as well.

Trifecta also uses very effective packaging for its meals. The already prepared meals in Trifecta come in cardboard boxes, while the actual food comes in food-grade plastic trays. Trifecta takes the help of cooking packs to keep the meals fresh during the shipping process. These ice packs contain a non-toxic gel which can even be reused to help plants grow.

Winner: HelloFresh and Trifecta win the Packaging of Meal kit segment.

Customer Support: HelloFresh vs Trifecta

 Feature  HelloFresh Trifecta
 Chat support  + +
 Email support  – +
 Phone support +  +
 Availability  All days of the week All days of the week

Users of HelloFresh can easily contact the customer support of this meal kit delivery service through mainly two ways. The best and easiest way to get in touch with the customer support of HelloFresh is to use the live chat feature. HelloFresh also offers phone support which is operational on all days of the week.

In Trifecta, the customer support can be reached through live chat, which is the easiest way, or even through emails. Trifecta also offers phone support which works through all the days of the week. The customer support of Trifecta has been found to be very active and responsive to the complaints and grievances of the user.

Winner: Trifecta wins the Customer Support segment.

Sample Meals: HelloFresh vs Trifecta

 Sample  HelloFresh Trifecta
 Sample 1  Name: Hearty Steak and PotatoesPreparation time: 40 minsSpice level: MildDifficulty: Easy   Name: Garlic Pasta with Cherry TomatoesAverage calories: 440Average protein content: 25g
 Sample  2  Name: Winner Winner Chicken Orzo DinnerPreparation time: 30 minsSpice level: MildDifficulty: Easy  Name: Grilled Salmon with PestoAverage calories: 480Average protein content: 32g
 Sample  3   Name: Ginger Beef Stir-FryPreparation time: 30 minsSpice level: MediumDifficulty: Easy  Name: Roasted Chicken Breast with AsparagusAverage calories: 460Average protein content: 35g

Customers of HelloFresh will find that the recipes here are easy to cook with and can be prepared in about thirty to forty minutes. At the same time, HelloFresh also has challenging recipes for anyone who is eager to put their kitchen skills to the test. There are also quick-cooking recipes in HelloFresh in which the ingredients come pre-cooked.

In Trifecta, the meals come fully prepared and therefore, there is no real need to do any cooking. Only a little bit of heating in the microwave is enough. The meals in Trifecta star a multitude of ingredients, including vegetables, meat and seafood. The nutritional factors of the meals are also rightly balanced and therefore Trifecta proves to be a healthy solution for busy people.

Winner: Trifecta wins the Sample Meals segment.

App rating: HelloFresh vs Trifecta

 Platform HelloFresh Trifecta
 Google Play Store 3.4 4.2 
 Apple App Store  4.4 4.3
 TWP Rating  3.5/5 4/5

Final Verdict: The winner of this battle is Trifecta with its fully prepared meals and healthy ingredients.

HelloFresh delivers fresh and healthy ingredients to its customers so that they can whip up some tasty dishes with very less effort. In addition to the ingredients being fresh, the recipes are also designed so that they can be prepared in a few solid steps. HelloFresh also offers many extras, which can fill pantries and refrigerators for the entire week.

Trifecta is a meal delivery service and differs from many similar platforms since the meals are all healthy and nutritious. The meals in Trifecta fall under various categories and can easily accommodate a number of dietary and nutritional needs that the user may have. There are also many add-on items for the user to choose from.

When we compare HelloFresh and Trifecta, the latter takes the crown. HelloFresh certainly is a great solution for those who are time-poor and helps them cook great meals with very less work. At the same time, Trifecta screams louder since the meals are already fully prepared and only need to be heated for a little while.


To bring you the best reviews of each and every meal delivery service, we spoke to testers and real life users, reviewed the information provided by each service on their respective websites, carried out primary research on social media platforms and checked out the user reviews of these platforms on various social media sites. We have also used the reviews presented by current users of these services on their respective Google and Apple apps.

We are currently conducting our own internal review and we will update this page with videos and pictures of our experiences. If they differ extensively from what our external reviewers said then we will update this post so you get both points of views and can decide which service provider is more suited to your needs based on the information above.

The main types of criteria which we have used in order to assess and evaluate these meal delivery services is the simplicity of the recipes, the variety of meals in the service, the inclusiveness of diets and cuisines and even the supporting material.

In addition to these, we have also highly taken into regard the sustainability and recyclability of the packaging of these services. Lastly, we have also considered the delivery services and customer services of these platforms.

Frequently asked questions: “HelloFresh vs Trifecta”

Can I dump HelloFresh ice packs in the sink?

Yes, you can dump HelloFresh ice packs in the sink, but only after mixing the gel with some salt. Otherwise, the gel can easily clog up your drains. Another way to dispose of the gel is to simply dump it in the trash since it is completely non-toxic. You can also mix the gel with soil to help plants grow, since the gel is water-retaining.

Does HelloFresh deliver all meals at once?

Yes, HelloFresh delivers all meals at once. Once you have chosen the meals that you need for the week and have completed the payment, HelloFresh will deliver them on a certain delivery day.

Does Trifecta work for weight loss?

Yes, Trifecta works for weight loss. According to many users who have consumed meals from Trifecta, the recipes are low in calories, but high in fiber and protein which is great for weight loss. At the same time, weight loss is not guaranteed since this depends on many factors, including genetics.

If you like this article, please post your comments and questions below.

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