HelloFresh vs Blue Apron vs Home Chef vs Sunbasket (+11 Features of each)

In this info-rich blogpost, we have discussed and compared the features of HelloFresh, Blue Apron, Home Chef and Sunbasket. These are meal kit delivery services that mostly operate in the United States, while some may operate in other countries as well. Meal kit services like these are popular since they make meal planning and cooking much easier.

In the end, we will give you our opinions on which of these four may be the better choice based on first-hand experiences.

HelloFresh vs Blue Apron vs Home Chef vs Sunbasket

The following table has depicted the main characteristic features which you can find in HelloFresh, Blue Apron, Home Chef as well as those in Sunbasket. You will also be able to check out the delivery areas along with the variety of recipes present in these meal kit delivery services.

 Feature  HelloFresh Blue Apron Home Chef Sunbasket
 Delivery areas  98% of the United States aside from Alaska & Hawaii,UK,France,Germany,Netherlands,Belgium,Luxembourg,Austria,Switzerland,Australia,Canada,New Zealand,Denmark,Sweden  98% of the United States aside from Alaska & Hawaii 98% of the United States aside from Alaska & Hawaii 98% of the United States aside from Alaska & Hawaii
 Price range   $120 to $460 per month $50 to $180 per week for two $30 to $120 per week for two $10.99 to $13.99 per serving
 Price per plate  $7.49 per plate $4.99 per plate $8.99 per plate $11.49 per plate
 Difficulty levels  Easy,Intermediate,Expert  Easy,Intermediate,Expert  Easy,Intermediate,Expert  Easy,Intermediate,Expert
 Avg. cooking time  20 – 50 mins per meal 25 – 35 mins per meal 30 minutes per meal Up to 50 minutes
 Avg. calorie count  500-800 calories per serving 500-700 calories per serving  400-600 calories per serving 650 calories per serving
 Supporting material  Recipe cards,Nutritional facts,Meal description Recipe cards,Mobile app,Blog,Nutritional facts  Meal description,Nutritional fact,Recipe cards,Mobile app  Meal description,Nutritional fact,Recipe cards 
 Recipes supported  Calorie-smart,Carb-smart,Vegetarian,Pescatarian,Beef,Chicken,Beans and Legumes,Grain Beef,Fish,Lamb,Pork,Poultry,Shellfish, Vegetarian,Carb-conscious  Vegetarian,Poultry,Without nuts,Without soy,Seafood,Without wheat,Pork,Carb-conscious,Calorie conscious  Soy-free,Gluten-free,Protein plus,Vegetarian,Calorie-conscious 
 No. of choices  30 per week 12 per week 13 per week 17 per week
 Introductory deal  60% off on first box $110 off on first box with free shipping  $20 off in first box with free shipping $90 off + 1 free gift
 Avg. shelf life  3-5 days for meat,1-2 days for seafood 3-5 days for meat,1-2 days for seafood 3-5 days for meat,1-2 days for seafood  5 days for meat,3 days for seafood

Types of Plans: HelloFresh vs Blue Apron vs Home Chef vs Sunbasket

 HelloFresh  Blue Apron Home Chef  Sunbasket
 Meat & Veggies Meal kits containing meat and veggies 2-serving Signature 2 or 3 or 4 recipes per week,2 or 3 or 4 choices per week Oven Ready meals $13 per meal serves two, Only needs to be heated in the oven  Fresh & Ready Meal plan $9.99 – $17.99 per meal + shipping charges, Serves 1, Only needs to be heated 
 Vegetarian Plant-based meals, Not always vegan  4-serving Signature 2 or 3 or 4 recipes per week,7 choices per week   15-minute meal kits $9.95 per serving,Requires very little cooking time   Quick & Easy plan $12 – $18 per serving + shipping charges,Prepared in 10 minutes,Require only a single plan  
 Family Friendly Kid-approved meals  Vegetarian Plan for 2 3 vegetarian recipes every week   Entrée salads $9.95 per serving,No cooking required  Lean & Clean $12 – $18 per serving,  + shipping chargesCalorie-conscious meals,Contains lean meat and seafood 
 Calorie-Smart meals 650 calories or less in each serving  Meal Prep 8 servings of ready-to-go meals with 2 types of protein per week   
  Quick and Easy Meals which can be cooked within 30 minutes     
 Pescatarian Meals containing seafood proteins    

In HelloFresh, the user is free to choose among lots of options. The meal kits in HelloFresh cover meat & veggies options as well as vegetarian options. Furthermore, there are also quick-cooking meals in HelloFresh which can be prepared in a very short span of time. HelloFresh also offers seafood options for its users.

 Blue Apron is known for its meal kits which are not only easy to cook but are delicious as well. Blue Apron also has fully prepared meals which only need to be heated for a few minutes in the microwave oven or a conventional oven. There are also multiple vegetarian options in Blue Apron for plant-lovers.

Home Chef and Sunbasket also have a number of options for their users. Home Chef offers easy-cooking meal kits which can be prepared in about 15 minutes and also features prepared salads which can be added to the meal box. Sunbasket meal options include lean and clean meals for those who are trying to eat healthy, and also quick and easy meals for those who are time-poor.

Winner: Blue Apron wins the Types of Plans segment.

Types of Ingredients: Hello Fresh vs Blue Apron vs Home Chef vs Sunbasket

  Ingredient type   HelloFresh  Blue Apron  Home Chef  Sunbasket
 Produce   Farm-fresh produce  Family-run farms  Not always organic produce,More of seasonal produce  Organic fresh produce,Seasonal ingredients
 Meat, eggs, fish  Hormone-free,Antibiotic-free Hormone-free,Subtherapeutic antibiotic-free meat and poultry,Sustainable seafood  USDA FSIS approved Antibiotic-free,Hormone-free,Sustainably-sourced seafood
 Other ingredients  Seasonings, Spice blends  Seasonings,Sauces,Spice Blends  Seasonings,Spices,Sauces  Seasonings,Marinades,Spice rubs,Sauces 

All these meal kit delivery services bring the best ingredients for their customers. When it comes to HelloFresh, Blue Apron and Home Chef, the ingredients are sourced from local vendors and partners. The meat, poultry as well as the seafood in these meal kits are sourced from very sustainable sources.

Sunbasket tops the rest when it comes to sourcing the ingredients. The ingredients in Sunbasket are completely organic and GMO-free. In order to guarantee the very best of ingredients for customers, Sunbasket partners with local vendors and partners. The meal kits here come with the required seasonings and spices.

Winner: Sunbasket wins the Types of Ingredients segment.

Add-Ons: HelloFresh vs Blue Apron vs Home Chef vs Sunbasket

 HelloFresh  Blue Apron  Home Chef  Sunbasket
 Garlic bread,Yogurt dip,Garden salad,Cheesecake Mousse Parfait Dessert,Appetizers,Sides,Extra meals  Dessert,Salad,Bread,Fruit,Smoothie  Grocery items, Breakfast,Lunch,Snacks

HelloFresh allows customers to add more items to their meal boxes in the form of add-ons. The add-ons include not only tasty garlic bread and yogurt dip, but even garden salads. Blue Apron also offers a number of add-ons such as sides, appetizers and even a large selection of desserts for its users.

Home Chef also presents a number of add-on options for the customer. The customer can choose from delicious desserts, sides and even bread in Home Chef. Furthermore, bread, fruit plates and breakfast smoothies are available here. Sunbasket’s add-ons include staple grocery items, breakfast items, lunch items and even snacks for the user.

Winner: Sunbasket wins the Add-ons segment.

Packaging of Meal kit: HelloFresh vs Blue Apron vs Home Chef vs Sunbasket

 HelloFresh Blue Apron Home Chef  Sunbasket
 Cardboard box,Kit bag,Separator,Insulator,Ice packs  Plastic cups, trays and lids,Metal cans,Glass bottles,Cardboard box,Molded fiber,Recipe cards,Ice packs,Produce bags  Meal box,Divider,Produce bags,Insulated liners,Ice packs,Plastic containers,Recipe cards  Box,Paper insulation,Bags,Denim insulation,Ice packs,Fiber trays and sleeves,Recipe cards,Egg containers 
 Fully recyclable  Mostly recyclable Fully recyclable  Fully recyclable

All of these meal kit delivery services use easily recyclable elements for their packaging. HelloFresh, Blue Apron, Home Chef as well as Sunbasket use recycled cardboard to make the meal kit box, while the ice packs use a non-toxic gel which can be emptied into the trash or mixed with the soil to help plants grow.

Winner: HelloFresh, Blue Apron, Home Chef and Sunbasket win the Packaging of Meal kit segment.

Customer Support: HelloFresh vs Blue Apron vs Home Chef vs Sunbasket

 Feature  HelloFresh Blue Apron Home Chef Sunbasket
 Chat support  + – – +
 Email support  – + + +
 Phone support +  + +  +
 Availability  All days of the week All days of the week Monday-Saturday All days of the week

Customer support is highly important for any meal kit delivery service since the user may run into difficulties at any time. In HelloFresh, the customers can seek help or assistance through the live chat feature as well as the phone lines, which are in operation throughout all days of the week.

Blue Apron’s customer support can be reached through email as well as through phone support which is present on all days of the week. Home Chef’s customer support is present only from Monday to Friday and live chat is not present here. Sunbasket’s customer support can be reached through live chat, email support as well as phone support at any time and any day.

Winner: Sunbasket wins the Customer Support segment.

Sample Meals: HelloFresh vs Blue Apron vs Home Chef vs Sunbasket

 Sample  HelloFresh Blue Apron Home Chef Sunbasket
 Sample 1  Name: Hearty Steak and PotatoesPreparation time: 40 minsSpice level: MildDifficulty: Easy   Name: Wonton Noodle Stir-FryPreparation time: 25  minsSpice level: MediumNo. of calories: 560 calories  Name: Japanese BBQ BurgerPreparation time: 35-45 minsSpice level: MildDifficulty: Easy  Name: Black Angus rib-eyes with romesco and artichoke-olive saladPreparation time: 15 minsSpice level: MildDifficulty: Easy 
 Sample  2  Name: Winner Winner Chicken Orzo DinnerPreparation time: 30 minsSpice level: MildDifficulty: Easy  Name: Chipotle Chicken ChiliPreparation time: 45 minsSpice level: MediumNo. of calories: 640 calories  Name: Korean Fried ChickenPreparation time: 30-40 minsSpice level: MediumDifficulty: Intermediate  Name: Vietnamese shaking beefPreparation time: 25-35 minsSpice level: MildDifficulty: Easy 
 Sample  3   Name: Ginger Beef Stir-FryPreparation time: 30 minsSpice level: MediumDifficulty: Easy Name: Seared Cod & Olive TapenadePreparation time: 40 minsSpice level: MildNo. of calories: 680 calories  Name: Garlic-Parmesan Crusted Filet MignonPreparation time: 35-45 minsSpice level: Not spicyDifficulty: Expert  Name: Seared pork with blueberry-apricot sauce and sautéed greensPreparation time: 20 minsSpice level: MildDifficulty: Easy 

The recipes in HelloFresh are highly popular since they consist of comfort meals along with newer tastes and flavors. On the other hand, Blue Apron’s recipes are intended to not only bring delicious meals to the dinner table in a short span of time, but also help the customer learn new cooking techniques and skills.

Home Chef recipes range in their difficulty levels and thus both easy and complex recipes can be found in this meal kit delivery service. The nutritional facts of the meals are openly mentioned in the meal kits. In Sunbasket, the recipes are designed to cater to different diets along with the various nutritional requirements that users might have.

Winner: Sunbasket wins the Sample Meals segment.

App rating: HelloFresh vs Blue Apron vs Home Chef vs Sunbasket

 Platform HelloFresh Blue Apron Home Chef  Sunbasket
 Google Play Store 3.4 4.2  2.1  4.5
 Apple App Store  4.4 4.7 3.2 4.7
 TWP Rating  3.5/5 4/5 3.5/5 4.5/5

Final Verdict: Sunbasket wins this intense battle due to the variety of recipes along with organic ingredients.

HelloFresh is perhaps the most popular meal kit delivery service today, mainly because of its large international placement. HelloFresh not only has the standard meal kits, but also easy-cooking meal kits which can be prepared in a very short span of time. This meal kit delivery service has a very high customer satisfaction level.

Blue Apron is more popular among aspiring home chefs who are eager to learn new cooking skills and techniques from the comfort of their own kitchen. The recipes here come in various difficulty levels, but even the most challenging recipes here can be easily attempted by amateurs through the detailed instructions in the recipe cards.

Home Chef is a very straightforward meal kit delivery service that clearly does not play around. The options in Home Chef can easily cater to a number of dietary requirements along with nutritional needs. The add-ons in Home Chef can also make the lives of any busy person much easier.

Among these four, Sunbasket clearly takes the cake. Firstly, the ingredients in Sunbasket are organic and thus of the best quality. The recipes in Sunbasket can easily accommodate any diet or nutritional requirement that the customer may have. Due to the presence of many additional factors like add-ons and amazing customer support, Sunbasket takes the crown here.


To bring you the best reviews of each and every meal delivery service, we spoke to testers and real life users, reviewed the information provided by each service on their respective websites, carried out primary research on social media platforms and checked out the user reviews of these platforms on various social media sites. We have also used the reviews presented by current users of these services on their respective Google and Apple apps.

We are currently conducting our own internal review and we will update this page with videos and pictures of our experiences. If they differ extensively from what our external reviewers said then we will update this post so you get both points of views and can decide which service provider is more suited to your needs based on the information above.

The main types of criteria which we have used in order to assess and evaluate these meal delivery services is the simplicity of the recipes, the variety of meals in the service, the inclusiveness of diets and cuisines and even the supporting material.

In addition to these, we have also taken into regard the sustainability and recyclability of the packaging of these services. Lastly, we have also considered the delivery services and customer services of these platforms.

Frequently asked questions: “HelloFresh vs Blue Apron vs Home Chef vs Sunbasket”

What types of meals are in HelloFresh?

In HelloFresh, the types of meals which are present include those containing meat and vegetables, only vegetables and even seafood meals. There are even low-calorie and low-carb meals in HelloFresh for those who are trying to lose weight.

Can Home Chef Heat and Eat meals be frozen?

No, Home Chef Heat and Eat meals cannot be frozen. These meals are fully prepared and arrive in a chilled state to the user. These meals can be stored in the refrigerator for the entire period of the shelf life and can be heated when the user is ready to consume.

Is Sunbasket processed food?

No, Sunbasket is not processed food. The food in Sunbasket is completely organic and thus very healthy to consume on a long-term basis.

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Hi, I am Charlotte, I love cooking and in my previous life, I was a chef. I bring some of my experience to the recipes on this hub and answer your food questions.