Freshly vs Eat Clean Bro (+9 Interesting features)

The current article will be checking out two great meal delivery services that have achieved great acclaim in recent years. Freshly and Eat Clean Bro are two amazing brands which deliver fully-prepared meals to those who are too busy to eat healthy and clean on a daily basis. While Freshly operates throughout the US, Eat Clean Bro covers only a few locations.

In the end, we will give you our opinions on which of these two may be the better choice based on first-hand experiences.

Freshly vs Eat Clean Bro

In the table below, we have shown you the various features which you can expect to find in Freshly and Eat Clean Bro. We have also mentioned their delivery areas, along with the types of meals and cuisines you can find in these brands. Using the following table, you will be able to choose between Freshly and Eat Clean Bro.

 Feature  Freshly Eat Clean Bro
 Delivery areas  98% of the United States aside from Alaska & Hawaii  New Jersey, Georgia, New York in the United States 
 Price per plate  $8.49 per plate minimum $8.99 per item
 Difficulty levels  Easy Easy
 Avg. cooking time  3 minutes of heating Only 3-5 minutes of heating 
 Avg. calorie count  400-500 calories per serving 250-880 calories per serving 
 Supporting material  Nutritional information Nutritional facts,Heating instructions,Blog 
 Recipes supported  Gluten-free,Dairy-free,Plant-based,Carb-smart,Calorie-conscious  Keto,Lean,Clean,Low-carb,High-protein,Active nutrition,Kid-friendly 
 No. of choices  12 per week Varies
 Introductory deal  $100 off on first four orders Free delivery for orders above $120 
 Avg. shelf life  5-7 days,Longer while frozen  4 days in fridge

Types of Plans: Freshly vs Eat Clean Bro

 Freshly  Eat Clean Bro 
 4-5 meals per week $11.79 per portion + shipping   Meals Starting at $8.99,Minimum 5 meals per delivery
 6-7 meals per week $9.99 per portion + shipping    Snacks Starting at $4.25,Minimum 5 meals per delivery
 8-9 meals per week $9.49 per portion + shipping  
 10-11 meals per week $9.29 per portion + shipping  
 12 meals per week $9.99 per portion + shipping  

Freshly offers various meal plans for the user to choose from. The user can choose the meal plan based on the number of members who are present in their household, or basically the number of food items they want in the week. The user is also free to add more meals to their weekly cart if they wish to do so.

In Eat Clean Bro, the user can choose from main meals or even snacks. Based on their needs and their preferences, the user can choose among the meals and even the snacks for their week. Since Eat Clean Bro focuses on clean eating as per its name, the meals in this meal delivery service are high in protein and contain less unhealthy carbohydrates.

Winner: Freshly wins the Types of Plans segment.

Types of Ingredients: Freshly vs Eat Clean Bro

  Ingredient type   Freshly  Eat Clean Bro
 Produce   US-based vendors Farm-fresh produce
 Meat, eggs, fish  Free from fillers, chemical additives and even preservatives  Safe to eat meat, poultry and seafood
 Other ingredients  Seasonings,Spices  No preservatives

Both Freshly and Eat Clean Bro follow a similar sourcing process for their ingredients. In both of these meal-delivery services, only farm fresh produce and greens are used to cook the meals. However, neither of these brands offer completely organic produce and this can be a letdown for those who want to eat as natural as possible.

When it comes to the meat and the poultry, Freshly as well as Eat Clean Bro only use antibiotic-free and hormone-free sources. The seafood used in the meals come from sustainable sources and therefore are safe to consume on a long-term basis. The meals come with the seasonings and the spices already added in them.

Winner: Freshly and Eat Clean Bro win the Types of Ingredients segment.

Add-Ons: Freshly vs Eat Clean Bro

 Freshly  Eat Clean Bro 
 Proteins,Sides  All items

In Freshly, the add-on menu contains very little variety. There are mainly two choices for the user here. In this add-on menu, the user can find items like proteins in the form of chicken breasts and even lean beef for those who want to add more bulk to their meals. They can also choose from various healthy sides to accommodate their meals.

In Eat Clean Bro, there is no specific add-on menu. The user can simply add all the items they want to their weekly cart. The items in Eat Clean Bro include most of those which contain lots of healthy protein and no unhealthy products. There are also numerous kid-friendly items in Eat Clean Bro’s menu.

Winner: Freshly wins the Add-ons segment.

Packaging of Meal box: Freshly vs Eat Clean Bro

 Freshly  Eat Clean Bro 
 Meal box,Denim insulation,Non-toxic ice packs  Microwaveable trays,Cooler box,Cooler bag,Ice 
 Fully recyclable  Fully recyclable 

Freshly meals are shipped in very effective packaging which can be easily reused or even recycled. The meals from Freshly come in boxes which are mostly made of recycled cardboard. The boxes are insulated with denim cotton and this can also be recycled easily. The meals are packed with ice packs containing a non-toxic gel.

In Eat Clean Bro, the meals come in microwaveable trays which can be easily rinsed and reused and then recycled. Eat Clean Bro mainly uses UPS-ground delivery systems and therefore there is not much packaging used here. In transit, the meals are packed with ice in a cooler box and then transferred to a cooler bag which the user must own.

Winner: Freshly wins the Packaging of Meal box segment.

Customer Support: Freshly vs Eat Clean Bro

 Feature  Freshly Eat Clean Bro
 Chat support  + +
 Email support  + +
 Phone support  + +
 Availability  All days of the week All days of the week

Freshly as well as Eat Clean Bro both offer excellent customer support. The customer support of Freshly and Eat Clean Bro can be reached through live chat, phone support and even email support. Both these brands offer customer support on all days of the week, including weekends at limited hours.

Freshly and Eat Clean Bro are also pretty active on various social media platforms and regularly interact with their customers in these. Eat Clean Bro also offers a newsletter which brings the latest updates in health and nutrition for users.

Winner: Freshly and Eat Clean Bro win the Customer Support segment.

Sample Meals: Freshly vs Eat Clean Bro

 Sample  Freshly Eat Clean Bro
 Sample 1  Name: Steak Peppercorn with Sauteed Carrots & French Green BeansCalorie count: 500Heating time: 3 minsSpice level: Mild   Name: Moroccan ShrimpHeating time: 2-3 minutesNo. of calories: 460 calories 
 Sample  2  Name: Sausage Baked Penne with Sauteed Zucchini & SpinachCalorie count: 470Heating time: 3 minsSpice level: Mild  Name: A la carte Gluten-Free SpaghettiHeating time: 2-3 minutesNo. of calories: 210 calories 
 Sample  3   Name: Protein-Packed Chicken Parm with Mozzarella & Garlicky BroccoliCalorie count: 410Heating time: 3 minsSpice level: Mild   Name: Chipotle Chili (Low Carb)Heating time: 2-3 minutesNo. of calories: 490 calories 

In Freshly, the menu contains options from a number of cuisines and can easily accommodate a number of diets and nutritional requirements which the user may have. The meals in Freshly are crafted with both health and taste in mind. Since they are already prepared, Freshly meals only need a little heating in the microwave.

Eat Clean Bro offers mostly comfort foods and crowd-pleaser items which are created with a healthy twist in mind. The calories in the meals from Eat Clean Bro are limited and therefore, this meal delivery service is perfect for those who are trying to lose weight or basically stay in shape.

Winner: Freshly wins the Sample Meals segment.

App rating: Freshly vs Eat Clean Bro

 Platform Freshly  Eat Clean Bro
 Google Play Store 4.4 Not available 
 Apple App Store  4.8 Not available
 TWP Rating  4/5 3.5/5

Final Verdict: The winner of this clash is Freshly with its large availability and great variety.

Freshly is just one of the many meal delivery services in the market today. But it has already created a unique niche for itself in this tough industry. The best advantage of using Freshly, or any meal delivery service for that matter, is that no cooking is required. The meals only need a little heating in the microwave.

Eat Clean Bro is slowly gaining a lot of traction. At the same time, this brand is yet to reach all corners of the country and therefore lots of Americans are yet to get their first taste of the food from Eat Clean Bro. Eat Clean Bro meals are known for their right balances of nutrition and taste.

While Eat Clean Bro definitely shows a lot of potential, the variety in its menu is still subpar when we compare it with other meal delivery services. In this case, Freshly offers so much more in main meals as well as add-ons. Therefore, the clear winner in this showdown of meal delivery services is Freshly.


To bring you the best reviews of each and every meal delivery service, we spoke to testers and real life users, reviewed the information provided by each service on their respective websites, carried out primary research on social media platforms and checked out the user reviews of these platforms on various social media sites. We have also used the reviews presented by current users of these services on their respective Google and Apple apps.

We are currently conducting our own internal review and we will update this page with videos and pictures of our experiences. If they differ extensively from what our external reviewers said then we will update this post so you get both points of views and can decide which service provider is more suited to your needs based on the information above.

The main types of criteria which we have used in order to assess and evaluate these meal delivery services is the simplicity of the recipes, the variety of meals in the service, the inclusiveness of diets and cuisines and even the supporting material.

In addition to these, we have also taken into regard the sustainability and recyclability of the packaging of these services. Lastly, we have also considered the delivery services and customer services of these platforms.

Frequently asked questions: “Freshly vs Eat Clean Bro”

Is Freshly precooked?

Yes, Freshly is precooked.  Freshly meals are already cooked and delivered to the users in a chilled state. Since the meals are already prepared, they only need to be heated for a bit in the microwave oven or even a conventional oven as per the user’s needs and their preferences. Some users also heat Freshly meals on the stovetop in a skillet.

Can Freshly meals go in the oven?

Yes, Freshly meals can go in the oven. Just make sure that you are transferring the food to an oven-safe dish before you pop it into the oven. As an alternative, you can also heat Freshly meals in a microwave or even on the stove top with the use of a skillet.

Can you freeze Eat Clean Bro meals?

Yes, you can freeze Eat Clean Bro meals. The meals from Eat Clean Bro can be popped into the fridge or even the freezer for storage which can extend their shelf lives very much.

If you like this article, please post your comments and questions in the space below.